Your Hotel
The international and luxurious Atmantan Wellness Resort is located in the middle of the green idyll of the Sahyadri Mountains (UNESCO World Heritage Site) in the Western Ghats, in the west of India, about 90 minutes drive from Pune. The resort area extends over 16 hectares of unspoiled nature with a view of Lake Mulshi. The tranquillity and seclusion of this unique place provide the ideal setting for holistic spa treatments and retreats under the spirit of "be transformed at India's finest Wellness Destination". In the luxurious Atmantan, wellness becomes an all-round experience, focused on the balance of soul "Atma", spirit "Mana" and body "Tann". This is the ideal place for relaxation and concrete health goals. The two founders contribute their professional expertise: Sharmilee Agrawal Kapur, prana healer, provides energy medicine, Nikhil Kapur, multiple Iron Man participant, brings along methodical planning for optimal goal achievement. Smokeless and alcohol-free adult hotel (from 14 years). The resort is in addition to a varity of awards also accredited as Ayurvedic Hospital and NABH (National Accreditation Board for Hospitals & Healthcare Providers).
Dining & Leisure
Local and seasonal products are processed into a fusion of Asian, Ayurvedic, macrobiotic and Mediterranean healthy dishes. For each guest, the dishes are prepared according to individual needs - tailored to the custom-made Atmantan Health Retreat - and the doctor's recommendations. There is Detox cuisine with juices, light salads and soups with gentle transitions from/to regular food; weight management with focus on macronutrients, their ratio and total calories as well as Ayurveda cuisine according to Dosha type. The main restaurant "Vistara" awaits you with creative cuisine and an enchanting view of the valley and lake. In the Barbeque Lounge "Chantara" (Sanskrit "moon and stars") you can enjoy relaxed evenings with music and interactive culinary experiences. The bistro "Té-Jus" offers a 360° panoramic view of nature and healthy snacks with fresh fruit and organic products à-la-minute.
Wellness & Spa
The Atmantan Wellness Centre is run by an internationally experienced Ayurveda doctor from Kerala. With degrees in Ayurveda, Naturopathy and Psychology, holistic therapies are his specialty. 7 doctors and 25 therapists from medicine, naturopathy, fitness and yoga take their time to define and achieve the desired health goals. Great importance is attached to the quality of the oils used, which are freshly prepared and applied exactly according to the traditional knowledge.
23 treatment rooms for Ayurveda, oriental acupressure, aromatherapy massages, balneotherapy and body peelings. Steam bath, infrared, sauna, hamam and Vichy shower. Fitness centre (approx. 606 sqm) with rooms for spinning, TRX, yoga, Pilates and physiotherapy as well as a chemical-free salt water indoor pool. Outdoor sports area.
Fitness & Courses
Spinning, TRX, Yoga, Pilates, Meditation, Yoga, Zumba, Aerobics, Mini-Golf, Crocket, Swimming, Walking, Stretching, Dancing, Pranayama, etc.
Pool Area
Saltwater in and outdoor pool.
Free Time
The resort offers an extensive range of fitness and leisure activities e.g. meditation, mini-golf, swimming and walking. All included within programme.