SpaDreams Yoga Guide

SpaDreams Yoga Guide

The Best Yoga Destinations

The Best Yoga Destinations

Yoga holidays offer more than simple relaxation - they combine activity and recuperation with a temporary new life in a different culture to create a unique experience. Make new friends during your travels and explore your surroundings together. A diverse yoga programme will ensure that you get your money‘s worth. Whether you‘re planning an intensive yoga course or looking to learn some simple exercises for general relaxation, there is something for everyone on offer. Beautiful weather, dreamlike scenery and warm temperatures make practicing yoga even more joyous. White sandy beaches, the sound of the sea and a fresh breeze...the perfect place to relax and refuel.


Thailand

The most popular Thai islands Phuket and Koh Samui offer shady spots directly on the beach. Healthy cuisine and beautiful landscapes provide the optimum conditions for a relaxing yoga programme. The crystal clear waters and palm-fringed islands of the south and the fascinating alpine world of the north tempt yoga enthusiasts in. Another advantage of the north is its low humidity, which makes it bearable even at high temperatures.


India

With its long sandy beaches, private bays and the Taj Mahal, the land of a thousand colours and spices is the perfect travel destination. But is has far more to offer than charming landscapes and breathtaking buildings: it is the birthplace of the traditional teachings of Ayurveda. India is a country that enchants and fascinates. In the heart of this beautiful land lies the Yoga Mecca Goa, the smallest Indian state located on the central west coast of the country. Here, you can experience traditional Ayurveda treatments and yoga in their original form. Forget everyday life and let yourself be enchanted by this country and its unique atmosphere.


Sri Lanka

Picturesque beaches, crystal clear blue sea, colourful coral reefs, coconut trees and secluded coves: Sir Lanka is the epitome of a tropical paradise and is known as the Pearl of the Indian ocean. In addition to a stunning 1330km coastline, tea plantations fringed by mountains and ancient cities, over 2000 years of a rich cultural heritage of ruined cities and fascinating temples are waiting to be discovered in Sri Lanka.


Europe

For everyone who does not want to travel too far to create unique yoga experiences, many hotels in Europe offer their guests the chance to find the path to inner peace and harmony, with the help of experienced, traditionally educated yogis. There is no need to take a long flight or adapt to a new climate to enjoy the benefits of this traditional, Indian philosophy. Gain unique insight into the path to inner balance, strengthen your body and mind, and learn how to get more joy out of life.