Category Archives: Fit & Active

Healthy Food Diet: 8 Clean Eating Tips


Fresh smoothie with seasonal fruits

Going on a diet is one of the main pillars of making our lifestyle as healthy and energetic as possible. Maybe that is why we are always discovering new weight loss methods in search for one that suits our personal life style best. A new trend in nutrition is clean […]

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Slim in 2018: The 5 Best Weight Loss Retreats


Woman running at sunset

Christmas has left its mark once again? You started noticing that your hips have grown and you are waiting to be active again? Especially after the holidays, it is still cold and gloomy outside, making it difficult to break the usual pattern. The temptations of everyday life – are just […]

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4 Easy New Year’s Resolutions You Can Actually Keep


Cheerful couple enjoying healthy meal

Getting rid of a few pounds, quit smoking, being more social … These are just three of the many New Year’s resolutions that we would like to follow year after year. A quarter of people drop these after a month or two. Why is that? If our intentions are too […]

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Travel Secrets: 5 Tips for Successful Solo Travel


Solo Travel Tips Blog Cover

Your dream is to get on a plane and explore the world on your own? Then go ahead! Meanwhile, solo travel is praised and celebrated by numerous bloggers as the ultimate type of travel. But what do you have to keep in mind when traveling alone? SpaDreams give you tips […]

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