Detox Tea – 5 Best Teas for Detox and Cleansing


Tea Time Cover PictureDo you feel happy about the soothing, invigorating warmth effect that tea-drinking brings? Especially now, in the cooler days, we enjoy more and more relaxing tea time. The right tea turns out to be the ideal way to detoxify the body.

Relieve the Body With the Power of Nature

Woman holing tea cup

Stress, bad diets and environmental toxins can make our bodies suffer. A detox cure is just right for the body! Detoxing and fasting are popular methods to rid the body of superfluous toxins, relieve the metabolism, making you feel refreshed again. There are many procedures and practices. The right tea is a key element in almost every detox treatment. In addition to vitamins and minerals, detoxifying tea contains numerous active ingredients that help flush out the body’s toxins.

Effective Detox Tea

up of herbal tea with wild flowers and various herbs

The traditional dehydration tea is known as the nettle tea. A tea blend of nettle herb, birch leaves and horsetail not only boosts the metabolism, but also detoxifies the tissues. Drink a cup of this mix 3 times a day, half an hour before your meals.

Yerba Mate Tea has an invigorating effect, slows down the feeling of hunger and warms you in the cold – perfect for this season. It is also said to have a blood pressure regulating effect.

Yogi Tea on the other hand strengthens digestion. This means that fat is quickly converted into energy and thus has no chance. Drink a hot cup in the morning and another liter throughout the day. The tea is also enjoyable when cold.

The metabolism is boosted by Ayurvedic Kapha Tea. It has a similar effect as the yogic tea and promotes Agni (the digestive fire). Thus, it is especially beneficial in the cold season. At 10 o’clock in the morning you should drink three cups. Try it with a few drips of lemon!

Green Oat Tea stimulates the excretion of metabolites such as uric acid. It also acts digestive and cleansing.

Fasting TeaFor those who enjoy herbal teas, vegetable broths and fruit juices, Buchinger’s Fasting cure is also ideal. It is best to detox on a holiday, since you can pace yourself and detox on your own far away from everyday life. Accompanied by experts, all tips are set for successful detoxification. Your doctor can help you to choose the right cure. At SpaDreams you will definitely find the right detox holiday that satisfies your needs.

But first and foremost, one of the best things about tea: Enjoy! We wish you lots of fun! 🙂

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