{"id":3823,"date":"2018-08-08T08:46:50","date_gmt":"2018-08-08T06:46:50","guid":{"rendered":"https:\/\/www.spadreams.com\/blog\/?p=3823"},"modified":"2019-10-17T10:06:39","modified_gmt":"2019-10-17T08:06:39","slug":"4-easy-make-ahead-breakfasts-for-delicious-summer-morns","status":"publish","type":"post","link":"https:\/\/www.spadreams.com\/blog\/4-easy-make-ahead-breakfasts-for-delicious-summer-morns\/","title":{"rendered":"4 Easy Make-Ahead Breakfasts for Delicious Summer Morns"},"content":{"rendered":"<p>Our health and wellness experts at SpaDreams have put together a small collection of their favourite summer breakfasts that you can make-ahead, to give you delicious summer mornings even when you have to rush off to work or college. All of these recipes can be optionally made vegan, and all of these recipes are healthy as well as delicious.<\/p>\n<p>Our menu today includes:<\/p>\n<ul>\n<li>Watermelon and Mint Smoothie<\/li>\n<li>Blueberry and Banana Bars<\/li>\n<li>Mango Lassi Bowl<\/li>\n<li>French Toast Overnight Oats<\/li>\n<\/ul>\n<p>Mouth watering yet?<a href=\"https:\/\/www.fitreisen.de\/fileadmin\/0sd-com\/guides\/Easy_Summer_Breakfasts_SpaDreams.pdf\"> Download the PDF<\/a> so you can print the recipes into a handy booklet.<\/p>\n<p>Happy #WellnessWednesday<img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-3824\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/1.png\" alt=\"spadreams healthy diet tips\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/1.png 1080w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/1-150x150.png 150w, 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srcset=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/2.png 1080w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/2-150x150.png 150w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/2-300x300.png 300w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/2-768x768.png 768w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/2-1024x1024.png 1024w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/2-600x600.png 600w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/2-800x800.png 800w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/2-278x278.png 278w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/2-247x247.png 247w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-3826\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3.png\" alt=\"Blueberry and Banana Bars\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3.png 1080w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3-150x150.png 150w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3-300x300.png 300w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3-768x768.png 768w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3-1024x1024.png 1024w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3-600x600.png 600w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3-800x800.png 800w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3-278x278.png 278w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/3-247x247.png 247w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-3831\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/4-2.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/4-2.png 1080w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/4-2-150x150.png 150w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/4-2-300x300.png 300w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/4-2-768x768.png 768w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/4-2-1024x1024.png 1024w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/4-2-600x600.png 600w, 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https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/5-2-1024x1024.png 1024w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/5-2-600x600.png 600w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/5-2-800x800.png 800w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/5-2-278x278.png 278w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/5-2-247x247.png 247w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-3828\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6.png 1080w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6-150x150.png 150w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6-300x300.png 300w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6-768x768.png 768w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6-1024x1024.png 1024w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6-600x600.png 600w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6-800x800.png 800w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6-278x278.png 278w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/07\/6-247x247.png 247w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our health and wellness experts at SpaDreams have put together a small collection of their favourite summer breakfasts that you can make-ahead, to give you delicious summer mornings even when you have to rush off to work or college. All of these recipes can be optionally made vegan, and all of these recipes are healthy [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":3970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[605],"tags":[125,177,221,349,460,505,548],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Easy Make-Ahead Breakfasts for Delicious Summer Morns<\/title>\n<meta name=\"description\" content=\"Our health and wellness experts at SpaDreams have put together a small collection of their favourite summer breakfasts that you can make-ahead, to give you delicious summer mornings even when you have to rush off to work or college.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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