{"id":4076,"date":"2018-12-04T17:45:30","date_gmt":"2018-12-04T15:45:30","guid":{"rendered":"https:\/\/www.spadreams.com\/blog\/?p=4008"},"modified":"2019-11-07T17:47:12","modified_gmt":"2019-11-07T15:47:12","slug":"curried-pineapple-salad-authentic-ayurveda-recipes","status":"publish","type":"post","link":"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/","title":{"rendered":"Curried Pineapple Salad &#8211; Authentic Ayurveda Recipes"},"content":{"rendered":"<h1><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-4009\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/2018\/12\/Stuffed-Pineapple-3.png\" alt=\"Stuffed Pineapple\" width=\"1024\" height=\"512\">Curried Pineapple Salad with Raisins and Pomegranate<\/h1>\n<p>This week we\u2019re heading on a culinary journey to Madeira to discover a new Ayurvedic recipe \u2013 curried pineapple salad with raisins and pomegranate. This is a fresh, fruity and warming Ayurvedic salad, perfect all year round and suitable for all <a href=\"https:\/\/www.spadreams.com\/blog\/ayurveda\/introduction-to-ayurveda-the-three-doshas\">doshas<\/a>. Since it\u2019s a warm salad, it\u2019s great for the colder months of the year too.<\/p>\n<p>The Ayurvedic salad recipe comes from<strong> Chef Let\u00eccia Cassapo<\/strong> at the restaurant of <a href=\"https:\/\/www.spadreams.com\/hotel-alpino-atlantico-canico-de-baixo-madeira-h604\/\"><strong>Hotel Alpino Atlantico<\/strong><\/a> in Madeira. Every day she delights guests with her cuisine and Ayurvedic dishes made with local products. For her, Ayurvedic cuisine is a &#8220;search for balance&#8221;.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-4010\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/2018\/12\/pinterest-pineapple.png\" alt=\"pineapple salad - warm ayurveda salad recipe\" width=\"735\" height=\"1102\"><\/p>\n<p>She recommends this lightly curried pineapple dish, otherwise known as &#8220;<strong>Stuffed pineapple<\/strong>&#8220;, which despite what you might think, is a warm and hearty salad dish. Let&#8217;s take a look at how to prepare it.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>&#8211; 1 pineapple<\/p>\n<p>&#8211; 1 tbsp ghee*<\/p>\n<p>&#8211; 1 tbsp curry powder<\/p>\n<p>&#8211; 3 romaine lettuce hearts<\/p>\n<p>&#8211; 2 tbsp pine-nuts<\/p>\n<p>&#8211; 2 tbsp pistachios<\/p>\n<p>&#8211; 30g Raisins<\/p>\n<p>&#8211; 1 \u00bd tbsp pomegranate seeds<\/p>\n<p>&#8211; Salt to taste<\/p>\n<p><strong>Preparation: <\/strong><\/p>\n<ol>\n<li>Cut the pineapple in half lengthwise, cut the flesh lengthwise and crosswise, release it, chop it slightly into small pieces and put it in a bowl.<\/li>\n<li>Heat the ghee in a pan, warm the pineapple cubes with curry powder for a few minutes.<\/li>\n<li>Clean and wash the Romaine salad hearts and cut into fine strips.<\/li>\n<li>Mix with the remaining ingredients and fill back into the pineapple.<\/li>\n<\/ol>\n<p>Tip: garnish the dish with dill, chives or coriander. *If you are vegan or dairy free, swap out the ghee for coconut oil or a plant butter of your choice.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-4011\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/2018\/12\/Design-ohne-Titel-1.png\" alt=\"pineapple salad - warm ayurveda salad recipe\" width=\"735\" height=\"1102\"><\/p>\n<p>Thinking of an Ayurveda trip within Europe?<\/p>\n<p><a href=\"https:\/\/www.spadreams.com\/hotel-alpino-atlantico-canico-de-baixo-madeira-h604\/\">Hotel Alpino Atlantico<\/a> gives you the perfect opportunity. The hotel is located on the island of Madeira, Portugal and is part of the <strong>Galo Resorts Hotels Madeira<\/strong> (along with the <a href=\"https:\/\/www.spadreams.com\/galosol-hotel-canico-de-baixo-madeira-h605\/#p=605P1NN\"><strong>Hotel Galosol<\/strong> <\/a>and <a href=\"https:\/\/www.spadreams.com\/-hotel-galomar-canico-de-baixo-madeira-h60G\/\"><strong>Galomar<\/strong><\/a>) and specializes in Ayurveda treatments. The hotel has obtained several prestigious certificates, such as the <strong>Travellife Gold Award<\/strong> (international certificate of sustainability) and the <strong>Green Key Eco-Label<\/strong> in 2014 (certificate for the promotion of sustainable tourism). It has an Ayurvedic centre with Panchakarma Ayurvedic specialists from India and also offers a fantastic Ayurvedic restaurant with a new panoramic lounge and a wonderful sea view.<img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-4013\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/2018\/12\/alpino.jpg\" alt=\"alpino atlantico, madeira\" width=\"2000\" height=\"1335\"><\/p>\n<p><em><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-4012\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/2018\/12\/madeira-hotel.jpg\" alt=\"pineapple salad - warm ayurveda salad recipe\" width=\"2000\" height=\"1334\">&nbsp;<\/em><\/p>\n<p><em>All you have to do now is try this fantastic recipe and plan your next trip. Let us know what you think in the comments below!<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curried Pineapple Salad with Raisins and Pomegranate This week we\u2019re heading on a culinary journey to Madeira to discover a new Ayurvedic recipe \u2013 curried pineapple salad with raisins and pomegranate. This is a fresh, fruity and warming Ayurvedic salad, perfect all year round and suitable for all doshas. Since it\u2019s a warm salad, it\u2019s [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":4057,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[605],"tags":[593,594,595,596],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curried Pineapple Salad - Authentic Ayurveda Recipes<\/title>\n<meta name=\"description\" content=\"This week we\u2019re heading on a culinary journey to Madeira to discover a new Ayurvedic recipe \u2013 curried pineapple salad with raisins and pomegranate. This is a fresh, fruity and warming Ayurvedic salad, perfect all year round and suitable for all doshas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curried Pineapple Salad - Authentic Ayurveda Recipes\" \/>\n<meta property=\"og:description\" content=\"This week we\u2019re heading on a culinary journey to Madeira to discover a new Ayurvedic recipe \u2013 curried pineapple salad with raisins and pomegranate. This is a fresh, fruity and warming Ayurvedic salad, perfect all year round and suitable for all doshas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"SpaDreams Blog\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-04T15:45:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-07T15:47:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/12\/Stuffed-Pineapple-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"SpaDreams-Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SpaDreams-Editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/\",\"url\":\"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/\",\"name\":\"Curried Pineapple Salad - Authentic Ayurveda Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.spadreams.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/12\/Stuffed-Pineapple-3.png\",\"datePublished\":\"2018-12-04T15:45:30+00:00\",\"dateModified\":\"2019-11-07T15:47:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.spadreams.com\/blog\/#\/schema\/person\/d62c6c6073f528c133534aba54b4947b\"},\"description\":\"This week we\u2019re heading on a culinary journey to Madeira to discover a new Ayurvedic recipe \u2013 curried pineapple salad with raisins and pomegranate. This is a fresh, fruity and warming Ayurvedic salad, perfect all year round and suitable for all doshas.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#primaryimage\",\"url\":\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/12\/Stuffed-Pineapple-3.png\",\"contentUrl\":\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/12\/Stuffed-Pineapple-3.png\",\"width\":1024,\"height\":512,\"caption\":\"Stuffed Pineapple\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.spadreams.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrition\",\"item\":\"https:\/\/www.spadreams.com\/blog\/nutrition\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Curried Pineapple Salad &#8211; Authentic Ayurveda Recipes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spadreams.com\/blog\/#website\",\"url\":\"https:\/\/www.spadreams.com\/blog\/\",\"name\":\"SpaDreams Blog\",\"description\":\"Your Guide for Health &amp; Wellness Travel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spadreams.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.spadreams.com\/blog\/#\/schema\/person\/d62c6c6073f528c133534aba54b4947b\",\"name\":\"SpaDreams-Editor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.spadreams.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2b3adf54dbcbaea61f6b96931a1e895b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2b3adf54dbcbaea61f6b96931a1e895b?s=96&d=mm&r=g\",\"caption\":\"SpaDreams-Editor\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Curried Pineapple Salad - Authentic Ayurveda Recipes","description":"This week we\u2019re heading on a culinary journey to Madeira to discover a new Ayurvedic recipe \u2013 curried pineapple salad with raisins and pomegranate. This is a fresh, fruity and warming Ayurvedic salad, perfect all year round and suitable for all doshas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_GB","og_type":"article","og_title":"Curried Pineapple Salad - Authentic Ayurveda Recipes","og_description":"This week we\u2019re heading on a culinary journey to Madeira to discover a new Ayurvedic recipe \u2013 curried pineapple salad with raisins and pomegranate. This is a fresh, fruity and warming Ayurvedic salad, perfect all year round and suitable for all doshas.","og_url":"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/","og_site_name":"SpaDreams Blog","article_published_time":"2018-12-04T15:45:30+00:00","article_modified_time":"2019-11-07T15:47:12+00:00","og_image":[{"width":1024,"height":512,"url":"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/12\/Stuffed-Pineapple-3.png","type":"image\/png"}],"author":"SpaDreams-Editor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"SpaDreams-Editor","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/","url":"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/","name":"Curried Pineapple Salad - Authentic Ayurveda Recipes","isPartOf":{"@id":"https:\/\/www.spadreams.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#primaryimage"},"image":{"@id":"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/12\/Stuffed-Pineapple-3.png","datePublished":"2018-12-04T15:45:30+00:00","dateModified":"2019-11-07T15:47:12+00:00","author":{"@id":"https:\/\/www.spadreams.com\/blog\/#\/schema\/person\/d62c6c6073f528c133534aba54b4947b"},"description":"This week we\u2019re heading on a culinary journey to Madeira to discover a new Ayurvedic recipe \u2013 curried pineapple salad with raisins and pomegranate. This is a fresh, fruity and warming Ayurvedic salad, perfect all year round and suitable for all doshas.","breadcrumb":{"@id":"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#primaryimage","url":"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/12\/Stuffed-Pineapple-3.png","contentUrl":"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2018\/12\/Stuffed-Pineapple-3.png","width":1024,"height":512,"caption":"Stuffed Pineapple"},{"@type":"BreadcrumbList","@id":"https:\/\/www.spadreams.com\/blog\/curried-pineapple-salad-authentic-ayurveda-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spadreams.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Nutrition","item":"https:\/\/www.spadreams.com\/blog\/nutrition\/"},{"@type":"ListItem","position":3,"name":"Curried Pineapple Salad &#8211; Authentic Ayurveda Recipes"}]},{"@type":"WebSite","@id":"https:\/\/www.spadreams.com\/blog\/#website","url":"https:\/\/www.spadreams.com\/blog\/","name":"SpaDreams Blog","description":"Your Guide for Health &amp; Wellness Travel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spadreams.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.spadreams.com\/blog\/#\/schema\/person\/d62c6c6073f528c133534aba54b4947b","name":"SpaDreams-Editor","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.spadreams.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2b3adf54dbcbaea61f6b96931a1e895b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2b3adf54dbcbaea61f6b96931a1e895b?s=96&d=mm&r=g","caption":"SpaDreams-Editor"}}]}},"_links":{"self":[{"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/posts\/4076"}],"collection":[{"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/comments?post=4076"}],"version-history":[{"count":1,"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/posts\/4076\/revisions"}],"predecessor-version":[{"id":4243,"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/posts\/4076\/revisions\/4243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/media\/4057"}],"wp:attachment":[{"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/media?parent=4076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/categories?post=4076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spadreams.com\/blog\/wp-json\/wp\/v2\/tags?post=4076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}