{"id":525,"date":"2015-06-15T14:00:33","date_gmt":"2015-06-15T12:00:33","guid":{"rendered":"https:\/\/www.spadreams.com\/blog\/?p=525"},"modified":"2025-11-04T13:30:49","modified_gmt":"2025-11-04T11:30:49","slug":"5-most-interesting-fasting-ideas-in-germany","status":"publish","type":"post","link":"https:\/\/www.spadreams.com\/blog\/5-most-interesting-fasting-ideas-in-germany\/","title":{"rendered":"5 most interesting fasting ideas in Germany"},"content":{"rendered":"<p>Summer is a really good season for fasting holidays as at this time we are less likely to have a need for heavy meals, we like so much in Winter. It is natural that in Summer, we drink more water and juices, therefore fasting in this season is not as unpleasant as it might be in Autumn or Winter, when it is more likely to crave for hearty meals.\u00a0<strong>SpaDreams offers a wide range of fasting holidays<\/strong> in Europe and beyond and if you are looking for an interesting fasting holiday, spadreams.com is definitely the right address. Germany is the best fasting destination as main\u00a0fasting techniques were originated there and they have evolved over time. No matter if you have fasted before or if you are thinking of your first experience with fasting, we are sure you will find our ideas inspiring.<\/p>\n<p>We selected five most interesting fasting holidays in Germany, which go beyond classic fasting &amp; detox.<\/p>\n<p><a href=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2015\/06\/Fasting-in-Germany.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-565 aligncenter\" src=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2015\/06\/Fasting-in-Germany-300x200.jpg\" alt=\"Attractive blonde haired woman with no make up on and drinking a glass of water\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2015\/06\/Fasting-in-Germany-300x200.jpg 300w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2015\/06\/Fasting-in-Germany-768x512.jpg 768w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2015\/06\/Fasting-in-Germany-1024x682.jpg 1024w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2015\/06\/Fasting-in-Germany-600x400.jpg 600w, https:\/\/www.spadreams.com\/blog\/wp-content\/uploads\/sites\/3\/2015\/06\/Fasting-in-Germany.jpg 1688w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<h2><\/h2>\n<h2>\u00a01) Fasting Hiking &#8211; Healthy Duo, Malteser Klinik von Weckbecker<\/h2>\n<div class=\"four columns\"><a class=\"image\" href=\"https:\/\/www.spadreams.com\/malteser-klinik-von-weckbecker-bad-bruckenau-rhoen-vogelsberg-h128\/?dmin=7\"><img decoding=\"async\" loading=\"lazy\" class=\"first aligncenter\" src=\"https:\/\/www.spadreams.com\/img\/128_216_128_1.jpg\" alt=\"\" width=\"216\" height=\"128\" \/><\/a><\/div>\n<div class=\"eight columns\">\n<h6 style=\"text-align: center\"><a href=\"https:\/\/www.spadreams.com\/malteser-klinik-von-weckbecker-bad-bruckenau-rhoen-vogelsberg-h128\/?dmin=7\">Malteser Klinik von Weckbecker<\/a><\/h6>\n<\/div>\n<p>Fasting + hiking is a comprehensive programme, which combines intensive detox through nutrition and physical activity. You can choose from F.X. Mayr and fasting according to Buchinger and enjoy daily guided hiking trips. This is a very popular programme and usually the hotel is fully booked at the times when it is available. An 8-night stay is bookable this year for the following dates of arrival: 19.07., 23.08., 20.09., 11.10., 15.11.<\/p>\n<h2>2) Alkaline Fasting <em>combined with Kneipp Therapy<\/em>, Kneippianum<\/h2>\n<div class=\"four columns\"><a class=\"image\" href=\"https:\/\/www.spadreams.com\/kneippianum-bad-worishofen-alpine-foothills-h198\/?dmin=7\"><img decoding=\"async\" loading=\"lazy\" class=\"first aligncenter\" src=\"https:\/\/www.spadreams.com\/img\/198_216_128_1.jpg\" alt=\"\" width=\"216\" height=\"128\" \/><\/a><\/div>\n<div class=\"eight columns\">\n<h6 style=\"text-align: center\"><a href=\"https:\/\/www.spadreams.com\/kneippianum-bad-worishofen-alpine-foothills-h198\/?dmin=7\">Kneippianum<\/a><\/h6>\n<\/div>\n<p>Alkaline fasting by Kneipianum is a gentle, but effective form of fasting based on alkaline-forming foods. The diet is supported by Kneipp therapy (hydrotherapy with use of herbs) and various spa treatments such as massages\u00a0and\u00a0body wraps. Guests can also take part in sport activities, namely Qi Gong, Nordic Walking, morning gymnastics, back exercises and pilates.<\/p>\n<h2>3) Jentschura Cure Regenata, Bio-Vital Hotel Falkenhof<\/h2>\n<div class=\"four columns\"><a class=\"image\" href=\"https:\/\/www.spadreams.com\/falkenhof-bad-fussing-lower-bavaria-h107\/?dmin=7&amp;t=40_4\"><img decoding=\"async\" loading=\"lazy\" class=\"first aligncenter\" src=\"https:\/\/www.spadreams.com\/img\/107_216_128_1.jpg\" alt=\"\" width=\"216\" height=\"128\" \/><\/a><\/div>\n<div class=\"eight columns\">\n<h6 style=\"text-align: center\"><a href=\"https:\/\/www.spadreams.com\/falkenhof-bad-fussing-lower-bavaria-h107\/?dmin=7&amp;t=40_4\">Bio-Vitalhotel Falkenhof<\/a><\/h6>\n<p>Jentschura Cure Reganata is an original alkaline cure, which features alkaline diet and spa treatments as well as massages. The strength of this programme is that it can be continued at home as every guests receives by the end of stay a cure\u00a0pack including herbal teas and other gifts.<\/p>\n<h2>4) Indian Detox, K\u00f6nigshof Hotel Resort<\/h2>\n<div class=\"four columns\"><a class=\"image\" href=\"https:\/\/www.spadreams.com\/konigshof-hotel-resort-oberstaufen-alpine-foothills-h827\/?dmin=7&amp;t=40_4\"><img decoding=\"async\" loading=\"lazy\" class=\"first aligncenter\" src=\"https:\/\/www.spadreams.com\/img\/827_216_128_1.jpg\" alt=\"\" width=\"216\" height=\"128\" \/><\/a><\/div>\n<div class=\"eight columns\">\n<h6 style=\"text-align: center\"><a href=\"https:\/\/www.spadreams.com\/konigshof-hotel-resort-oberstaufen-alpine-foothills-h827\/?dmin=7&amp;t=40_4\">K\u00f6nigshof Hotel Resort<\/a><\/h6>\n<\/div>\n<p class=\"location\">K\u00f6nigshof Hotel offers detox inspired by ayurveda, which is a great opportunity for everybody who is curious about exotic ayurvedic treatments, but may not be ready for a full few-week Panchakarma cure. Indian Detox at K\u00f6nigshof is available to from 4\u00a0nights and it includes full board as well as three ayurvedic massages.<\/p>\n<h2 class=\"location\">\u00a05) Original Schroth Cure, Concordia Wellness and Spa Hotel<\/h2>\n<div class=\"four columns\"><a class=\"image\" href=\"https:\/\/www.spadreams.com\/concordia-wellness-spa-hotel-oberstaufen-alpine-foothills-h144\/?dmin=7&amp;t=40_4\"><img decoding=\"async\" loading=\"lazy\" class=\"first aligncenter\" src=\"https:\/\/www.spadreams.com\/img\/144_216_128_1.jpg\" alt=\"\" width=\"216\" height=\"128\" \/><\/a><\/div>\n<div class=\"eight columns\">\n<h6 style=\"text-align: center\"><a href=\"https:\/\/www.spadreams.com\/concordia-wellness-spa-hotel-oberstaufen-alpine-foothills-h144\/?dmin=7&amp;t=40_4\">Concordia Wellness &amp; Spa Hotel<\/a><\/h6>\n<p class=\"location\">Concordia Wellness offers professional modern Schroth basted on the principles by Johann Schroth. Schroth cure is a specific kind of fasting, which involves the so called &#8220;dry&#8221; and &#8220;wet&#8221; days as well as &#8220;active&#8221; and &#8220;resting&#8221; days, when you drink specific amounts of therapeutic drinks. The therapy is supported by cold wraps, which strengthen the immune system and activate natural healing powers.<\/p>\n<p class=\"location\">\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Summer is a really good season for fasting holidays as at this time we are less likely to have a need for heavy meals, we like so much in Winter. It is natural that in Summer, we drink more water and juices, therefore fasting in this season is not as unpleasant as it might be [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[603],"tags":[210,214,473],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 most interesting fasting ideas in Germany<\/title>\n<meta name=\"description\" content=\"We selected five most interesting fasting holidays in Germany, which go beyond classic fasting &amp; detox. 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