-20%

No. 2 Hotel in Greece This hotel is the 2 most popular choice for our hotels in Greece. The popularity depends on how often a hotel is called, requested and booked via this website.

Euphoria Retreat

Condé Nast Traveller - The best spas in Europe for weight loss. Holistic Wellbeing Destination Spa in Mystras (UNESCO World Heritage). Member of Healing Hotels of the World.

Adults Only Hotel (from 14 years) with individual and holistic healing approaches based on the life principles of Hippocratic medicine. A personal transformation journey with personalised retreats such as fitness, stress reduction, Yoga and mindfulness, detox, weight management, nutritional and mental coaching to relieve physical and emotional overload and mobilise your own healing powers. Byzantine art and Zen minimalism create a dreamlike atmosphere.

Most Popular Hotel Features

  • Free Wifi
  • Air-conditioned
  • Quiet location
  • Deluxe / Best Spa
  • In the mountains
  • Ideal for solo travelers
  • Adults only
  • In nature
  • Sauna

Packages and Programmes with Best Price Guarantee

Spa & Fitness Experience

from 2 nights, double room, breakfast

$508

$406

Ideal to experience this place for Healing & Transformation.

  • Use of spa with Sphere Pool with hydrotherapy jets, tepidarium, Byzantine hamam, Kneipp pool, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, adventure showers, outdoor pool, salt room
  • Participation in activities such as wellness lectures, meditation, fitness, Yoga, TRX, Pilates
  • Bicycle rental
  • WiFi

Nutritional advice (30 min) € 70 p.p. on request from SpaDreams.

SPECIAL: 15% discount on DZ Classic nights for stays until 27.9.2020. Minimum stay 3 nights. Cannot be combined with other offers.

We have already calculated the following discounts for you:

  • 12% Early Bird discount - 45 days
  • 5% Super Discount

All available discounts

Telephone booking code: 68EP1

Personalise your stay

Yoga & Mindfulness #1 Best Seller

from 3 nights, double room, full-board

$1,850

$1,480

Develop physical and mental strength. To strengthen the body, flexibility and metabolism, relieve body ailments and pain caused by a sedentary lifestyle. You will better understand the connection between mind, body, heart and soul.

3-4 days (3 treatment days)/5-6 days(5 treatment days)/7-10 days (7 treatment days)

Extra days including full board, without treatments.

  • Individual full board according to 3GL analysis* and evaluation (45 min), 2x per day healthy snacks, tea
  • 2/3/5x private Yoga (each 60 min)
  • 1/1/1x forest hike Fit & Energy (50 min)
  • 1/1/1x relaxing aroma massage (50 min)
  • 1/1/2x mind detox or meditation in a group (à 45 min)
  • 0/1/1x Wellness consultation (30 min) and Euphoria Feedback (25 min)
  • 0/1/1x Chakra treatment or Reiki or Reconnective Healing* (50 min)
  • 0/1/1x private meditation (50 min)
  • 0/1/1x access to the salt room (20 min)
  • 0/0/1x Five Elements Therapy* (50 min)
  • 0/0/1x consultation on transformation*
  • Use of Euphoria Retreat Spa (approx. 3000 sqm) with Sphere Pool (approx. 32°C) with unique design, hydrotherapy jets and soothing sounds of music, dolphins and whales. Tepidarium, Byzantine Hamam, Kneipp pool, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, experience showers, outdoor pool, salt room. Fitness room.
  • Participation in activities such as guided hikes, Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga, Aerial Yoga), Pilates, Yogilates, lectures on nutrition and wellness, meditation, fitness, TRX, Chi Gong, Energy Movement and others (see example of activity calendar below as PDF in English)
  • WiFi

*3 GL analysis: The self-developed and clinically proven 3 GL analysis with the biomarkers glycogen, glucose and glutathione measures metabolic health and provides 100% accurate results about your cellular needs. Your training and nutrition plan will be tailored by the expert team to the exact requirements of your body.

*Reconnective Healing: a form of non-contact energy healing to support physical well-being, mental clarity, emotional inner peace and spiritual life development.

*Five Elements Therapy: the therapists have developed this massage treatment from the theory of the 5 elements from ancient Greek and traditional Chinese medicine. This theory divides nature into 5 categories (water, wood, fire, earth, metal), each with distinct characters, which can also be reflected in health and behavioral patterns of people. Different people are connected to different elements in their physical and mental patterns in different ways.

*Consultation on transformation: during this session you will assess yourself and the therapist will show you how to use the 5 elements of the two ancient Hellenic healing arts: Ydor, Air, Gaia, Aethir and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, will express themselves to you in terms of your physical and personal qualities. You will learn which elements are dominant and how to balance them all so that there is more harmony and fulfillment in life.

Recommended for the following conditions

Metabolism / Stomach / Intestines

We have already calculated the following discounts for you:

  • 12% Early Bird discount - 45 days
  • 5% Super Discount
  • 20% Erm. 3.7.-31.12.20 7 Ü Yoga & Mindfulness

All available discounts

Telephone booking code: 68EP2

Personalise your stay

Euphoria Relax and De-Stress #2 Best Seller

from 3 nights, double room, full-board

$1,880

$1,504

Perfect combination of relaxing and healing treatments, combined with emotional and spiritual therapies The ultimate goal is to retreat from life's burdensome factors, to take time for oneself and in the end learn how to deal with future worries and stress in a positive way.

  • Individual full board according to 3GL analysis* and evaluation (45 min), 2x per day healthy snacks, tea
  • 1/1/1x wellness consultation (30 min/30 min/55 min). From 7 transfers with biofeedback.
  • 0/1/1x Euphoria Feedback (25 min)
  • 1/1/1x Byzantine Hamam Ritual (60 min)
  • 1/1/1x access to salt room (20 min)
  • 1/1/1x Reflexology with facial rejuvenation massage (80 min)
  • 1/1/1x Mind Detox or meditation in the group (45 min)
  • 0/1/1x Five Elements Therapy* (50 min)
  • 0/1/1x Chakra treatment or Reiki or Reconnective Healing* (50 min)
  • 0/1/1x private Yoga (60 min)
  • 0/1/1x Euphoria Multisensory Experience* (50 min)
  • 0/1/1x Sanctuary for busy minds* (50 min)
  • 0/0/1x consultation on transformation* (55 min)
  • 0/0/1x Nutritional advice (' 30 min
  • 0/0/2x Qest 4 Laser treatment (à 15 min)
  • 0/0/1x Euphoria facial treatment (50 min)
  • 0/0/1x wellness session with aromatherapy (30 min)
  • 0/0/1x Acupuncture with Reconnective Healing* (50 min)
  • Use of Euphoria Retreat Spa (approx. 3000 sqm) with Sphere Pool (approx. 32°C) with unique design, hydrotherapy jets and soothing sounds of music, dolphins and whales. Tepidarium, Byzantine Hamam, Kneipp basin, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, experience showers, outdoor pool, salt room. Fitness room.
  • Participation in activities such as guided hikes, Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga, Aerial Yoga), Pilates, Yogilates, lectures on nutrition and wellness, meditation, fitness, TRX, Chi Gong, Energy Movement and others (see example of activity calendar below as PDF in English)
  • WiFi

*3 GL analysis: the in-house developed and clinically proven 3 GL analysis with the biomarkers glycogen, glucose and glutathione measures metabolic health and provides 100% accurate results about your cellular needs. Your training and nutrition plan will be tailored by the team of experts to the exact requirements of your body. *Five

Elements Therapy: the therapists have developed this massage treatment from the theory of the 5 elements from ancient Greek and traditional Chinese medicine. This theory divides nature into 5 categories (water, wood, fire, earth, metal), each of which has its own distinct character, which can also be reflected in human health and behavioral patterns. Different people are connected to different elements in their physical and mental patterns in different ways.

*Reconective Healing: a form of non-contact energy healing to support physical well-being, mental clarity, emotional inner peace and spiritual life development.

*Euphoria Multisensory Experience: this uses a special SPA technology that addresses all your senses. While you are lying in a cabin, enjoy the following treatments: Vichy shower, mud mask, aromatherapy and colour therapy, a vibrating body massage, silence and steam. This comprehensive perception works well on your body, soul, skin and psyche.

*Sactuary for busy minds: this session combines energy techniques to release stress and bring a deep state of calm. Your therapist starts by opening the energy channels on your feet, then moves along the body and focuses especially on your head. It is said that when a person is continuously confronted with stress, the hypothalamus (the brain of the brain) shrinks. The techniques help to restore this area of the brain, reduce anxious thinking and revive confidence, security and joy. It is also good for hormonal balance, jet lag and healthy sleep.

*Consultation on transformation: during this session you will evaluate yourself and the therapist will show you how the 5 elements of both ancient Hellenic healing arts: Ydor, Air, Gaia, Aethir and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, will express themselves to you in terms of your physical and personal qualities. You will learn which elements are dominant and how to balance them all so that there is more harmony and fulfillment in life.

Recommended for the following conditions

Stress / Exhaustion

We have already calculated the following discounts for you:

  • 12% Early Bird discount - 45 days
  • 5% Super Discount
  • 20% Erm. 3.7.-31.12.20 7 Ü Relax & Destress

All available discounts

Telephone booking code: 68EP4

Personalise your stay

Find Your Strength

from 3 nights, double room, full-board

$2,011

$1,609

A holistic programme to promote beautiful skin, inner radiance and self-perception. Improve your inner vitality for a more relaxed, healthier appearance.

3-5 days (3 treatment days)/5-6 days (5 treatment days)/7-10 days (7 treatment days)

Extra days including full board, without applications.

  • Individual full board according to 3GL analysis* and evaluation (45 min), 2x per day healthy snacks, tea
  • 1/1/1x Euphoria Multisensory Experience* (50 min)
  • 1/1/1x Euphoria facial treatment (50 min)
  • 1/1/0x relaxing aroma massage (50 min)
  • 1/1/2x Mind Detox or meditation in a group (à 45 min)
  • 1/1/1x wellness session with aromatherapy (30 min)
  • 1/1/1x Chakra treatment or Reiki or Reconnective Healing* (50 min)
  • 0/1/1x Wellness consultation (55 min) and Euphoria Feedback (25 min)
  • 0/1/1x forest hike Fit & Energy (50 min)
  • 0/1/2x Five Elements Therapy* (à 50 min)
  • 0/1/1x Reflexology with facial rejuvenation massage (80 min)
  • 0/0/1x Nutritional advice (30 min)
  • 0/0/1x skin analysis (20 min)
  • 0/0/1x Quartz Compression Massage (80 min)
  • 0/0/1x Moisturizing face lift (90 min)
  • 0/0/1x consultation on transformation* (55 min)
  • Use of Euphoria Retreat Spa (approx. 3000 sqm) with Sphere Pool (approx. 32°C) with unique design, hydrotherapy jets and soothing sounds of music, dolphins and whales. Tepidarium, Byzantine Hamam, Kneipp pool, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, experience showers, outdoor pool, salt room. Fitness room.
  • Participation in activities such as guided hikes, Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga, Aerial Yoga), Pilates, Yogilates, lectures on nutrition and wellness, meditation, fitness, TRX, Chi Gong, Energy Movement and others (see example of activity calendar below as PDF in English)
  • WiFi

*3 GL analysis: the in-house developed and clinically proven 3 GL analysis with the biomarkers glycogen, glucose and glutathione measures metabolic health and provides 100% accurate results about your cellular needs. Your training and nutrition plan will be tailored by the expert team to the exact requirements of your body.

*Euphoria Multisensory Experience: this uses a special SPA technology that appeals to all your senses. While lying in a cabin, you will enjoy the following treatments: Vichy shower, mud mask, aromatherapy and colour therapy, a vibrating body massage, silence and steam. This comprehensive perception works well on your body, soul, skin and psyche. *Reconnective

Healing: a form of non-contact energy healing to support physical well-being, mental clarity, emotional inner peace and spiritual life development.

*Five Elements Therapy: the therapists have developed this massage treatment from the theory of the 5 elements from ancient Greek and traditional Chinese medicine. This divides nature into 5 categories (water, wood, fire, earth, metal), each with distinct characters, which can also be reflected in health and behavioral patterns of people. Different people are connected with different elements, in relation to their physical and psychological patterns, in different ways.

*Consultation on transformation: during this session you will assess yourself and the therapist will show you how the 5 elements of the two ancient Hellenic healing arts: Ydor, Air, Gaia, Aethir and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, will express themselves to you in terms of your physical and personal qualities. You will learn which elements are dominant and how to balance them all so that there is more harmony and fulfillment in life.

We have already calculated the following discounts for you:

  • 12% Early Bird discount - 45 days
  • 5% Super Discount

All available discounts

Telephone booking code: 68EP3

Personalise your stay

Wellbeing Detox

from 3 nights, double room, full-board

$2,134

$1,707

The programme is designed to promote the natural detoxification process of your body and the inner balance, as well as to achieve energy and vitality at all levels. Ideal for losing weight.

3-4 days (3 treatment days)/5-6 days (5 treatment days)/7-10 days (7 treatment days)

Extra days including full board, without treatments.

  • Individual full board after 3GL-analysis and evaluation (45 min), 2x per day healthy snacks, tea
  • 0/1/1x Detox treatment with algae (80min)
  • 0/0/1x medical and holistic consultation with biofeedback (85 min)
  • 0/0/1x Ergo-physiological analysis (20 min)
  • 0/0/1x minerals treatment for body firming and against cellulite (120 min)
  • 0/0/1x Group Workshop: Emotional Aspects for Health and Weight (150 min)
  • Use of Euphoria Retreat Spa (approx. 3000 sqm) with Sphere Pool (approx. 32°C) with unique design, hydrotherapy jets and soothing sounds of music, dolphins and whales. Tepidarium, Byzantine Hamam, Kneipp pool, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, adventure showers, outdoor pool, salt room. Fitness room.
  • Participation in activities such as guided walks, Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga, Aerial Yoga), Pilates, Yogilates, lectures on nutrition and wellness, meditation, fitness, TRX, Chi Gong, Energy Movement etc. (see example of activity calendar below as PDF in English).
  • WiFi
  • More inclusive in Superior, Executive and Junior Suite 1.8.2019-31.8.2019 (Summer Vibes)
  • from 3 nights: 1x access to the salt room or infrared sauna
  • from 5 nights: 1x Yoga on the beach including return transfer and soft drink or € 150 spa voucher, 1x private use of outdoor jacuzzi at sunset, 1x access to the salt room or infrared sauna
  • from 7 nights: 1x Yoga on the beach including return transfer and soft drink, 1x private use of outdoor Jacuzzi at sunset, 1x access to the salt room or infrared sauna, 1x € 150 spa voucher

*3 GL analysis: The self developed and clinically proven 3 GL analysis with the biomarkers glycogen, glucose and glutathione measures metabolic health and provides 100% accurate results about your cellular needs. Your training and nutrition plan will be tailored by the expert team to the exact requirements of your body. 

*Five Elements Therapy: the therapists have developed this massage treatment from the theory of the 5 elements from ancient Greek and Traditional Chinese Medicine. It divides nature into 5 categories (water, wood, fire, earth, metal) with distinct characters, which can also be reflected in human health and behaviour patterns. Different people are otherwise connected with different elements in relation to their physical and psychological patterns.

*Euphoria Multi-sensory Experience: using a special SPA technology that appeals to all your senses. While lying in a cabin, enjoy the following treatments: Vichy shower, mud mask, aromatherapy and colour therapy, a vibrating body massage, silence and steam. This comprehensive perception works well on your body, soul, skin and psyche.

Recommended for the following conditions

Metabolism / Stomach / Intestines

We have already calculated the following discounts for you:

  • 12% Early Bird discount - 45 days
  • 5% Super Discount
  • 20% Erm. 3.7.-31.12.20 7 Ü Wellbeing Detox

All available discounts

Telephone booking code: 68EP9

Personalise your stay

Yoga and Fitness

from 5 nights, double room, full-board

$3,240

$2,592

To strengthen your body, to restore the connection with your breathing and your inner self.

5-6 days (5 treatment days)/7-10 days (7 treatment days)

Extra days including full board, without treatments.

  • Individual full board after 3GL-analysis and evaluation, 2x per day healthy snacks, tea
  • 1/1x Wellness Consultation (30 min) and Euphoria Feedback (25 min)
  • 1/1x Ergo-physiological analysis (20 min)
  • 3/5 x private Yoga (à 60 min)
  • 1/1x chakra treatment or Reiki or Sanctuary for busy minds* (50 min)
  • 1/1x Shiatsu or Thai massage (50 min)
  • 1/2x infrared sauna (20 min)
  • 1/1x outdoor holistic experience like Yoga, Aerial Yoga or Pilates (120 min)
  • 0/1x Watsu (50 min)
  • Use of Euphoria Retreat Spa (approx. 3000 sqm) with Sphere Pool (approx. 32°C) with unique design, hydrotherapy jets and soothing sounds of music, dolphins and whales. Tepidarium, Byzantine Hamam, Kneipp pool, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, adventure showers, outdoor pool, salt room. Fitness room.
  • Participation in activities such as guided walks, Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga, Aerial Yoga), Pilates, Yogilates, lectures on nutrition and wellness, meditation, fitness, TRX, Chi Gong, Energy Movement etc. (see example of activity calendar below as PDF in English).
  • WiFi

*3 GL analysis: The self developed and clinically proven 3 GL analysis with the biomarkers glycogen, glucose and glutathione measures metabolic health and provides 100% accurate results about your cellular needs. Your training and nutrition plan will be tailored by the expert team to the exact requirements of your body. 

*Sanctuary for busy minds: this session combines energy techniques to relieve stress and bring a deep state of calm. Your therapist begins by opening the energy pathways at the feet, then walks along the body and focuses on your head in particular. It is said that when a person is continuously confronted with stress, the hypothalamus (brain of the brain) shrinks. The techniques help restore this area of the brain, reduce fearful thinking and revive trust, security and joy. It is also good for hormonal balance, jet lag and healthy sleep.

We have already calculated the following discounts for you:

  • 12% Early Bird discount - 45 days
  • 5% Super Discount

All available discounts

Telephone booking code: 68EP8

Personalise your stay

Fitness

from 5 nights, double room, full-board

$3,438

$2,750

To promote your stamina and improve your physical and mental performance

5-6 days (5 treatment days)/7-10 days (7 treatment days)

Extra days including full board, without treatments.

  • Individual full board after 3GL-analysis (45 min) and evaluation, 2x per day healthy snacks, tea
  • 1/1x Wellness Consultation (55 min) and Euphoria Feedback (25 min)
  • 1/1x Ergo-physiological analysis (20 min)
  • 3/5x Personal Training (à 60 min)
  • 1/1x infrared sauna (20 min)
  • 1/1x access to salt room or Watsu (20 min)
  • 1/0x individual bathing experience (25 min)
  • 1/1x outdoor holistic experience like Yoga, Aerial Yoga or Pilates (120 min)
  • 1/1x Detox Cupping Massage (à 50 min)
  • 1/1x Shiatsu or reflexology (50 min)
  • 0/1x signature body treatment (80 min)
  • Use of Euphoria Retreat Spa (approx. 3000 sqm) with Sphere Pool (approx. 32°C) with unique design, hydrotherapy jets and soothing sounds of music, dolphins and whales. Tepidarium, Byzantine Hamam, Kneipp pool, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, adventure showers, outdoor pool, salt room. Fitness room.
  • Participation in activities such as guided walks, Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga, Aerial Yoga), Pilates, Yogilates, lectures on nutrition and wellness, meditation, fitness, TRX, Chi Gong, Energy Movement etc. (see example of activity calendar below as PDF in English).
  • WiFi

*3 GL analysis: The self developed and clinically proven 3 GL analysis with the biomarkers glycogen, glucose and glutathione measures metabolic health and provides 100% accurate results about your cellular needs. Your training and nutrition plan will be tailored by the expert team to the exact requirements of your body. 

We have already calculated the following discounts for you:

  • 12% Early Bird discount - 45 days
  • 5% Super Discount

All available discounts

Telephone booking code: 68EPB

Personalise your stay

Advanced Weight Loss

from 7 nights, double room, full-board

$7,158

$5,726

Individual programme, suitable for everyone. Perfect combination of highly professional medical monitoring, Mediterranean antioxidant nutrition plans, targeted clinical testing and physical activity.

Particularly recommended for overweight, musculo-skeletal disorders, lack of energy, unbalanced ratio of muscle and fat, unhealthy eating habits / unhealthy lifestyle, low self-esteem.

7-9 days (7 treatment days)/10-13 days (10 treatment days)/14-17 days (14 treatment days)

Extra days including full board, without treatments.

  • Individual full board after 3GL-analysis* and evaluation (45 min), 2x per day healthy snacks, tea
  • 1/1/1x medical and holistic consultation with biofeedback (85 min)
  • 1/1/1x Euphoria Feedback (25 min)
  • 2/2/3x nutritional advice (à 30 min)
  • 1/1/1x blood count, hormone and biochemical test, cellular stress test, liver values, blood glucose management test
  • 1/1/1x Ergo-physiological analysis (20 min)
  • 1/2/2x slimming treatment with "Biologique Recherche Anti-C" (à 80 min)
  • 1/2/2x mineral treatment for body firming and against cellulite (à 120 min)
  • 2/2/4x acupuncture (à 50 min)
  • 1/1/2x slimming and detox treatment with "Biologique Recherche Algae" (80 min)
  • 2/2/4x infrared sauna (20 min each)
  • 1/1/2x Detox Cupping Massage (50 min)
  • 1/1/2x access to the salt room (à 20 min)
  • 1/2/2x Five Elements Therapy* (à 50 min)
  • 1/1/2x Mind Detox or meditation in a group (45 min)
  • 1/1/2x Consultation on Transformation* (55 min)
  • 2/3/3x Personal Training (à 60 min)
  • 0/1/1x relaxation massage (50 min)
  • 1/1/1x Group Workshop: Emotional Aspects for Health and Weight (150 min)
  • Online follow up during the next two months after departure
  • Scientific support during the programme
  • Use of Euphoria Retreat Spa (approx. 3000 sqm) with Sphere Pool (approx. 32°C) with unique design, hydrotherapy jets and soothing sounds of music, dolphins and whales. Tepidarium, Byzantine Hamam, Kneipp pool, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, adventure showers, outdoor pool, salt room. Fitness room.
  • Participation in activities such as guided walks, Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga, Aerial Yoga), Pilates, Yogilates, lectures on nutrition and wellness, meditation, fitness, TRX, Chi Gong, Energy Movement etc. (see example of activity calendar below as PDF in English).
  • WiFi

*3 GL analysis: The self developed and clinically proven 3 GL analysis with the biomarkers glycogen, glucose and glutathione measures metabolic health and provides 100% accurate results about your cellular needs. Your training and nutrition plan will be tailored by the expert team to the exact requirements of your body. 

*Five Elements Therapy: the therapists have developed this massage treatment from the theory of the 5 elements from ancient Greek and Traditional Chinese Medicine. It divides nature into 5 categories (water, wood, fire, earth, metal) with distinct characters, which can also be reflected in human health and behaviour patterns. Different people are otherwise connected with different elements in relation to their physical and psychological patterns.

*Consultation on transformation: during this session you will assess yourself and the therapist will show you how the 5 elements of the two ancient Hellenic healing arts: Ydor, Air, Gaia, Aethir and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, express yourself to you in terms of your physical and personal qualities. You will learn which elements are dominant and how to balance all in such a way that there is more harmony and fulfillment in life.

Recommended for the following conditions

Metabolism / Stomach / Intestines, Obesity / Overweight

We have already calculated the following discounts for you:

  • 12% Early Bird discount - 45 days
  • 5% Super Discount

All available discounts

Telephone booking code: 68EPD

Personalise your stay

Nutrigenomics

from 7 nights, double room, full-board

$8,608

$6,886

During the course of the programme, you will receive comprehensive advice and support from a team of experts. Your nutrition plan will be individually prepared according to your clinical tests and genotype.

Particularly recommended for obesity, overweight, chronic lack of energy, an unbalanced ratio of muscle to fat, unhealthy eating habits/lifestyle, low self-esteem, feeling of chronic immune weakness, depression, chronic illness, infertility, all types of diabetes, mental ambiguity and fatigue.

7-10 days (7 treatment days)/14-17 days (14 treatment days)

Extra days including full board, without treatments.

  • Individual full-board after 3GL-analysis* and evaluation (45 min), 2x per day healthy snacks, tea
  • 1/1x medical and holistic consultation with biofeedback (85 min)
  • 0/1x medical and holistic consultation follow-up (55 min)
  • 0/1x wellness consultation (55 min)
  • 1/1x Euphoria feedback (25 min)
  • 1/2x nutritional advice (30 min)
  • 1/1x nutritional advice follow up (70 min)
  • 1/1x blood count, hormone and biochemical test, cellular stress test, liver values, blood sugar management test
  • 1/1x Ergo-physiological analysis (20 min)
  • 1/1x consultation with molecular nutritionist and pathologist (60 min)
  • 1/2x body shaping treatment of "Biologique Recherche Lifting and Sculpting" (80 min)
  • 2/3x slimming and detox treatment with "Biologique Recherche Algen" (80 min)
  • 1/2x facial treatment with "Biologique Recherche Hydrating" (90 min)
  • 2/4x infrared sauna (20 min)
  • 1/2x relaxing massage (50 min)
  • 2/3x Five Elements Therapy * (50 min)
  • 2/4x personal training (60 min)
  • 2/4x mind detox or meditation in group (45 min)
  • 1/1x Theta Healing * (80 min)
  • 1/2x consultation on transformation* (55 min)
  • 1/1x acupuncture with re-connective Healing* (50 min)
  • 0/1x signature body treatment(80 min)
  • 1/1x group workshop: emotional aspects for Health and Weight (150 min)
  • Online follow up during the next three months after departure
  • Professional support during the programme
  • Use of Euphoria Retreat Spa (approx. 3000 sqm) with Sphere Pool (approx. 32°C) with unique design, hydrotherapy jets and soothing sounds of music, dolphins and whales. Tepidarium, Byzantine Hamam, Kneipp pool, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, adventure showers, outdoor pool, salt room. Fitness room.
  • Participation in activities such as guided walks, Yoga (Vinyasa, Hatha, Hatha Kriya, Astanga Yoga, Aerial Yoga), Pilates, Yogilates, lectures on nutrition and wellness, meditation, fitness, TRX, Chi Gong, Energy Movement etc. (see example of activity calendar below as PDF in English).
  • WiFi

*3 GL Analysis: The self-developed and clinically proven 3 GL analysis with the biomarkers glycogen, glucose and glutathione measures metabolic health and provides 100% accurate results about your cellular needs. Your training and nutrition plan will be tailored by the expert team to the exact requirements of your body.

*Five Elements Therapy: the therapists have developed this massage treatment from the theory of the 5 elements from ancient Greek and Traditional Chinese Medicine. It divides nature into 5 categories (water, wood, fire, earth, metal) with distinct characters, which can also be reflected in human health and behaviour patterns. Different people are otherwise connected with different elements in relation to their physical and psychological patterns.

*Theta Healing: is a powerful meditative technique that reprogrammes your subconscious of self-limiting beliefs that hold you back from joy, wellness, love and prosperity. In this specific healing meditation, your experienced expert will use his energy and intention to strengthen you for your positive change. This can be a truly life-enhancing experience.

*Transformation Consultation: during this session you will evaluate yourself and the therapist will show you how the 5 elements of the two ancient Hellenic healing arts: Ydor, Air, Gaia, Aethir and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, express yourself to you in terms of your physical and personal qualities. You will learn which elements are dominant and how to balance all in such a way that there is more harmony and fulfillment in life.

*Re-connective Healing: a form of non-touching energy healing to support physical well-being, mental clarity, emotional inner peace and spiritual life development.

Recommended for the following conditions

Burnout / Depression / Psychosomatics, Diabetes, High Blood Pressure, Metabolism / Stomach / Intestines, Obesity / Overweight

We have already calculated the following discounts for you:

  • 12% Early Bird discount - 45 days
  • 5% Super Discount

All available discounts

Telephone booking code: 68EPC

Personalise your stay

Euphoria Retreat in Detail

Your Hotel

☀ Opened in mid-July 2018, the Euphoria Retreat is located in the traditional village of Mystras, near the Byzantine ruined city of the same name (Unesco World Heritage Site). An enchanting historic building surrounded by pine forests and overlooking Sparta. The Euphoria Retreat offers the perfect combination of Hellenic healing practices and traditional Chinese five-element teachings - water, wood, fire, earth, metal - to experience the state of health and joy known to the Greeks as euphoria.

To the sea it is approx. 40 min., Athens approx. 220 km, to the city Sparta approx. 5 km and Kalamata approx. 100 km.

Location & Surroundings

The peninsula Peloponnese in southern Greece offers breath-taking natural beauty and is rich in cultural attractions. Discover the world renowned archaeological treasures, for example, the ancient city of Olympia or the many castles and monasteries, surrounded by untouched mountainous landscape, forests and rivers, as well as a long coastal region with picturesque coves and wide sandy beaches.

How You Reside

A choice of 45 rooms and suites, individual and minimalist, modern and elegant. Amenities include shower/WC, telephone, safe, mini bar, kettle, bathrobe and slippers, smart-TV, WiFi and a yoga mat. Classic room: approx. 25-32 sqm with terrace and view of the garden. Superior Deluxe: approx. 35-49 sqm with terrace and view of Mystras or the Woods. Executive Deluxe: approx. 42-49 sqm with bath, balcony or terrace with a view of the valley. Euphoria Junior suite: approx. 53 sqm with living area and clear view of the Valley and Mystras. Further suites available upon request. SGL rooms are DBL rooms for single use.

Classic DBL

Classic (about 25-32 sqm) with terrace overlooking the garden. Shower / WC, hairdryer, safe, minibar, tea set, bathrobe and slippers, Smart TV, WiFi, Yoga mat.

Wifi

Safe

Hair dryer

Bathrobe in room

Satellite TV

Mini bar

Room code for telephone bookings: 68ED1

Classic SGL=DBL

Classic (about 25-32 sqm) with terrace overlooking the garden. Shower / WC, hairdryer, safe, minibar, tea set, bathrobe and slippers, Smart TV, WiFi, Yoga mat.

Wifi

Safe

Hair dryer

Bathrobe in room

Satellite TV

Room code for telephone bookings: 68EE1

Euphoria Junior Suite

Executive Deluxe (42-49 sqm) with tub, balcony or terrace with valley view. Shower / WC, hairdryer, safe, minibar, tea set, bathrobe and slippers, Smart TV, WiFi, Yoga mat.

Wifi

Safe

Hair dryer

Bathrobe in room

Satellite TV

Mini bar

Room code for telephone bookings: 68ES1

Superior Deluxe DBL

Superior Deluxe (about 35-49 sqm) with terrace overlooking Mystras or the forest. Shower / WC, hairdryer, safe, minibar, tea set, bathrobe and slippers, Smart TV, WiFi, Yoga mat

Wifi

Safe

Hair dryer

Bathrobe in room

Satellite TV

Mini bar

Room code for telephone bookings: 68ED2

Superior Deluxe SGL=DBL

Superior Deluxe (about 35-49 sqm) with terrace overlooking Mystras or the forest. Shower / WC, hairdryer, safe, minibar, tea set, bathrobe and slippers, Smart TV, WiFi, Yoga mat

Wifi

Safe

Hair dryer

Bathrobe in room

Satellite TV

Mini bar

Room code for telephone bookings: 68EE2

Executive Deluxe DBL

Executive Deluxe (42-49 sqm) with tub, balcony or terrace with valley view. Shower / WC, hairdryer, safe, minibar, tea set, bathrobe and slippers, Smart TV, WiFi, Yoga mat.

Wifi

Safe

Hair dryer

Bathrobe in room

Satellite TV

Mini bar

Room code for telephone bookings: 68ED3

Executive Deluxe SGL=DBL

Executive Deluxe (42-49 sqm) with tub, balcony or terrace with valley view. Shower / WC, hairdryer, safe, minibar, tea set, bathrobe and slippers, Smart TV, WiFi, Yoga mat.

Wifi

Safe

Hair dryer

Bathrobe in room

Satellite TV

Mini bar

Room code for telephone bookings: 68EE3

Food & Drinks

Restaurant "GAIA" with healthy Mediterranean and Greek cuisine. Nutritional philosophy: regular, smaller meals to stimulate and regulate the metabolism, detoxify the body, fight inflammation and strengthen the immune system. Fish & meat, but also detox, gluten-free, vegetarian and vegan dishes. Bar with healthy, fresh drinks and smoothies. Half and full board à la carte (3-course menu). Coffee on request, light alcohol. Snack menu from 10.30 am - 10.30 pm. Communication tables for single travelers.

Spa & Wellness

The Euphoria Retreat Spa (from 16 years, approx. 3000 sqm), built in the mountain slope and furnished according to Feng Shui, is spread over 4 floors and offers a journey of body, mind and soul. Relax in the Sphere Pool (approx. 32°C) with its unique design, hydrotherapy jets and soothing sounds of music, dolphins and whales. Tepidarium, Byzantine Hamam, Kneipp pool, infrared sauna, Finnish sauna, herbal steam bath, Watsu pool, adventure showers, outdoor pool, salt room. Yoga and meditation room. Fitness room.

Marina Efraimoglou, founder of the Euphoria Retreat, created a place that combines the Chinese five-element teachings (water, wood, fire, earth and metal), the life principles of Hippocratic medicine and ancient Hellenistic healing philosophies and practices, and where you can find a way of transformation, due to her stressful work in investment banking and a cancer that she survived by the end of her twenties. The self-developed 3 GL analysis measures glutathione, glycogen and glucose levels as well as the need for calories, antioxidants and cell protection.

Leisure

Guided walks in the pine forest behind the hotel. Cycling, Yoga, Chi Gong, Meditation, Dance, Pilates. Against the building: Excursions to historical sights (theatre of Epidauros, Olympia, archaeological museum of Mystras etc.), stalactite cave of Pygros Dirou, boat tour to nearby islands.

Transfer incl. visit of a sight on request. e.g.:

- Athens Airport - Epidaurus Archaeological Site and the Museum - Euphoria Retreat. Duration approx. 5,5 - 6 hours

- Athens Airport - Archaeological site of ancient Corinth and the Museum - Euphoria Retreat. Duration approx. 5 hours

- Athens Airport - Mycenae archaeological site and museum - euphoria retreat. Duration approx. 5 hours 

Getting There

Transfer Airport KLX (approx. 103 km) with seasonal flight offer (March - Oct.) Taxi Transfer SpaDreams 68ET1 € 275, Airport ATH (approx. 220 km) Taxi Transfer SpaDreams 68ET2 € 575 (1-3 pers./return). All Air fares updated daily via CRS or on request from SpaDreams.

Alternatively, SpaDreams recommends a rental car from Athens starting at around € 95/car. Motorway tolls may apply.


Nearby Airports
Kalamata Airport (KLX) : (approx. 103 km / 65 minutes)
Eleftherios Venizelos International Airport (ATH) : (approx. 220 km / 162 minutes)

Additional Information

Local tax: approx. 4,00 €/day, per person, to be paid upon arrival. Children: from 14 years welcome. Parking: included. Pets: none. Knowledge of English is recommended.

Signature Retreats

Signature Retreats such as "Emotional & Physical Transformational Retreat 7 nights", "Euphoria Intelligent Mediterranean Metabolic Honeostasis Therapy (EIMMOT) 7 nights", "Spartan Adventure 3/7 nights", "Ulysses Journey 3 nights", "Self Awareness through the 5 Elements 2 nights", "Yoga 2 nights" on certain dates on request.

We recommend to book the retreats at least one week before arrival.

Hotel Amenities at a Glance

  • Adults only
  • Ideal for solo travelers
  • Quiet location
  • In nature
  • In the mountains
  • Air-conditioned
  • Bar
  • Pilates
  • Qi gong
  • Free bike rental
  • Diet meals

Useful documents

Fact Sheet 2019
Beispiel tägliche Aktivitäten (Englisch)
Karte Route Flughafen-Hotel
3GL-Analyse-Englisch
Funf-Elemente-Lehre-Englisch

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