Fasting in Germany

Fasting in Germany

Find Health and Rejuvenation in the Home of Fasting

Types of Fasting in Germany

Therapeutic Fasting in Germany at First-Class Health Retreats

Looking for an effective treatment to boost your metabolism and feel light and healthy again? We offer a range of detox, fasting and weight loss holidays in Europe so you can achieve this goal. One of our most popular destinations for fasting retreats is Germany, known as the home of therapeutic fasting and the liquid fasting programme, also known as Buchinger fasting. Fasting for health is becoming increasingly popular as it is a natural and effective way to detoxify and lose weight.

Centuries ago fasting was seen as a religious form of asceticism, for decades scientists and doctors worldwide have been researching the numerous health and wellbeing benefits of the occasional fast.

Germany is known for being one of the pioneers of therapeutic fasting due to its broad range of research in this field, such as Sebastian Kneipp's therapy and Dr. Otto Buchinger’s Clinic with liquid fasting. German health and spa resorts also have original F.X. Mayr fasting and Schroth fasting

Buchinger and F.X. Mayr fasting is available in various locations, mainly in small traditional spa towns in the south, in the highlands of Hessen and Bavaria or in the alpine foothills. Some of our other most popular destinations for fasting are Oberstaufen (for Schroth fasting) and Bad Wörishofen (for Kneipp Therapy).

Fasting involves a reduced calorie intake, but that doesn’t mean you won’t have the energy for exercises or outdoor activities. Our guests on fasting holidays often report a sense of renewed vitality, feeling revived and ready for challenges such as long walks or hikes.

Compliment the rejuvenating process with walks outside amongst the beautiful natural landscape of Germany. Most of our fasting retreats lie in scenic locations perfect for outdoor exercises such as yoga and long walks.

Discover your perfect fasting retreat with SpaDreams and take the first step towards a new, healthier life.

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