Lacking energy and drive to perform even your everyday chores? Suffering from digestive problems, skin issues or body pain? Unable to lose weight even after following a fitness regime? Then it's probably time for a healthy detox! For years, detoxification has been practised in many cultures, both eastern and western, to restore balance in the body.
A healthy detox is all about cleaning, resting, and revitalising your body. This way, you can get rid of those accumulated toxins, whilst also enriching your cells and hormones and activating certain vital energy centres in the body, leaving you feeling replenished and rejuvenated.
These healthy detox programmes promise a natural way to eliminate toxins in the lungs, kidneys, intestines, lymph nodes, liver and skin. You will be resting your internal organs through fasting, refuelling your body with the fullest nutrients and doing some refreshing exercises and meditations. All these will ensure your healthy detox break is a unique and memorable experience.
After a healthy detox, you will be light, energetic and completely renewed. In fact, opting for a healthy detox in your spa vacation is a great way to blend fun and wellness. From bustling metropolitan cities to idyllic countryside, you can find our hugely popular wellness centres and spa resorts spread across the globe, awaiting to work magic on your body, mind and soul.