Heritance Ayurveda Maha Gedara

FIRST CLASS

"Ayubowan" literally means "Live longer". This concept aims to heal both body and soul with Ayurvedic treatments, Yoga, and the Ayurvedic Heritance cuisine.

Rejuvenation & Relaxation (from 7 nights)

Ideal for holistic health care to regenerate cells and body tissue with treatments such as facial, head, foot, body massages (including synchronous), Shirodhara oil forehead pour, steam, herbal baths, inhalations.

Ayurvedic Slimming Therapy or Stress Management (with Panchakarma) (from 14 nights)

Stress treatment or sustainable Ayurvedic slimming through a special diet and Yoga, and for example, with Panchakarma cleansing therapies such as Nasya (nasal cleansing), Virechana (intestinal cleansing) or Vamana (therapeutic vomiting, from 21 nights), Snehana (internal or external oil application), Udvartana (scrub and powder massage), and Pinda Sveda (rice poultice treatment), Shirodhara (oil forehead pour), Shirovasthi (oil head treatment).

Immune System Boost (from 14 nights)

To activate natural defences, improve digestion, and gentle cleansing. Classic Ayurveda therapy with Panchakarma and special treatments like inhalations, warm compresses, and special cleansing therapies (e.g., Kawalagraha, Gandusha), complemented by acupuncture and Ayurvedic medicine. Also suitable for Crohn's disease.

• Ayurvedic full board (vegetarian, occasionally chicken or fish)
• Herbal tea throughout the day (10 a.m. - 9 p.m.)
• Yoga (approximately 1-2 times daily) and meditation (approximately twice weekly)
• Participation in Ayurvedic lectures and cooking demonstrations as available (approximately once per week each)

Classic Ayurveda therapy for 1 person:
On-site, choose from 4 focuses: Rejuvenation & Relaxation, Ayurvedic Slimming, Stress Management, or Immune System Strengthening

• Consultation and pulse diagnosis with determination of doshas, supervised by the Ayurvedic doctor throughout the therapy
• Establishment of an individual treatment plan based on your dosha and chosen focus
• All Ayurvedic treatments (approximately 4-5 daily in about 2 hours) according to the treatment plan and focus

Travel companion without Ayurveda therapy (2nd person).

• Use of the outdoor pool with loungers, bath towels, and sun protection, Wi-Fi (6 a.m.-10 p.m.)
• Participation in the entertainment programme (evenings, about 2-3 times a week) with folkloric shows, flute or oriental music
• Fruit basket upon arrival in the room
• Drinking water dispenser, use of thermos flasks

Enjoy a 5% loyalty bonus from your third booking and 7.5% from your fifth booking via SpaDreams (please mention your previous travel dates to Heritance when booking).

"Ayubowan" literally translates to "Live longer". This concept aims to heal both body and soul with Ayurveda treatments, Yoga, and the Ayurvedic Heritance cuisine.

Rejuvenation & Relaxation

Ideal for holistic health prevention to regenerate cells and body tissue with treatments such as facial, head, foot, body massages (including synchronous), Shirodhara oil forehead flow, steam, herbal baths, inhalations.

Ayurvedic Slimming Therapy or Stress Management (with Panchakarma)

Stress treatment or sustainable Ayurvedic slimming through a special diet and Yoga, including Panchakarma cleansing therapies such as Nasya (nasal cleansing), Virechana (intestinal cleansing) or Vamana (therapeutic vomiting, from 21 nights), Snehana (internal or external oil application), Udvartana (scrub and powder massage), and Pinda Sveda (rice poultice treatment), Shirodhara (oil forehead flow), Shirovasthi (oil head treatment).

Immune System Strengthening

To activate natural defences, improve digestion, and gentle cleansing. Classic Ayurveda therapy with Panchakarma and special treatments like inhalations, warm compresses, and specific cleansing therapies (e.g., Kawalagraha, Gandusha), supplemented by acupuncture and Ayurvedic medicine. Also suitable for Crohn's disease.

On-site, choose from 4 main focuses:

• Rejuvenation & Relaxation from 7 therapy days
• Ayurvedic Slimming Therapy from 14 therapy days
• Stress Management (with Panchakarma) from 14 therapy days
• Immune System Strengthening from 14 therapy days

• Ayurvedic full board (vegetarian, occasionally chicken or fish)
• Herbal tea during the day (10 a.m. - 9 p.m.), water available all day
• Consultation and pulse diagnosis with determination of doshas, supervised by the Ayurveda doctor throughout the therapy
• Establishment of an individual treatment plan based on your dosha and chosen focus
• All Ayurvedic treatments (approx. 4-5 daily in about 2 hours) according to the therapy plan and focus
• Yoga (approx. 1-2x daily) and meditation (approx. 2x weekly)
• Participation in Ayurvedic lectures and cooking demonstrations as available (approx. 1x per week each)

The prescription of treatments is managed by the Ayurveda doctor according to the chosen focus, your dosha, and your health condition. For therapies of at least 14 days, Panchakarma cleansing therapies are also included.

• Use of the outdoor pool with loungers, bath towels, and sun protection, Wi-Fi (6 a.m.-10 p.m.)
• Participation in the entertainment programme (evenings, about 2-3 times a week) with folkloric shows, flute or oriental music
• Fruit basket upon arrival in the room
• Drinking water dispenser, use of thermos flasks

Travel companions without treatments are welcome and can be booked via SpaDreams. Additionally, you can also book extension nights without therapy with us.

Enjoy a 5% loyalty bonus from your third booking and 7.5% from your fifth booking via SpaDreams (please mention your previous travel dates to Heritance when booking).