Take a break from stressful everyday life and relax with the help of authentic Ayurveda not far from the sea.
Not far from Ahungalla beach and surrounded by approx. 3.5 hectares of gardens, lies the cozy Villa 386. The villa, furnished in colonial style, has only 6 rooms and thus guarantees individual attention. The Ayurveda retreats can therefore be completely adapted to the needs of the individual guests. Families are also welcome at Villa 386. There is the possibility on site a childcare by the hour to book, so even parents can concentrate during their treatments on themselves and times completely switch off.
The coastal town of Balapitiya in southwestern Sri Lanka, with its fine golden sandy beaches and consistently pleasant warm weather, is the perfect place for travelers seeking rest and relaxation away from mass tourism. Discover the breathtaking flora and fauna during walks and bike rides or dive into the deep blue of the Indian Ocean.
To bring out the best possible result of an Ayurveda retreat, Villa 386 emphasizes a healthy and Ayurvedic diet. The chef, in consultation with the Ayurvedic doctor, takes care of the doshagerecht food for the guests (white fish and chicken on request). All dishes are prepared with natural herbs and spices, some from our own herb garden. Intolerances or special diets can be accommodated (please specify when booking).
The villa has a separate Ayurveda pavilion with 2 treatment rooms for your arranged treatments. The in-house Ayurvedic doctor will perform a detailed initial consultation upon arrival and create your personal treatment and nutrition plan. The focus of your therapy can be individually determined on site in consultation with the Ayurveda doctor. Course-accompanying Yoga- and meditation units with an experienced Yoga master help you to switch off and to forget the stressful everyday life.
The 3.5 hectare garden and outdoor pool (15m) are ideal for relaxation and recharging your batteries. Guests who long for tranquility can relax and regenerate in the private yoga and meditation pavilion. However, the surrounding area also offers numerous opportunities to make the time between treatments a little more active. The hotel staff will be happy to help you organize an excursion, for example to Galle or Colombo (for a fee).
The 6 spacious rooms of Villa 386 have a private bathroom (some open-air) with shower/toilet and bathrobe, coffee/tea set, air conditioning, safe, minibar, mosquito net and WiFi.