Fabulous 4.4/5.0

120 Ratings from our customers

Fabulous 4.4/5.0

No. 1 Hotel in Luneburg Heath This is the number 1 hotel in Luneburg Heath according to our popularity list. The popularity is established by the number of times this hotel is viewed, requested and booked on this website. Ideal for Solo Travelers. This destination is especially suitable for solo travelers. More than 70% of our guests have traveled here alone.

VitalHotel Ascona

Schroth Program, Fasting & Beauty in Lüneburg Heath

Beauty & Wellness, detox via the original Schroth fast or Almased Vital Diet await you in the family-run VitalHotel in the Lüneburg Heath, close to the spa parks and the iodine-brine thermal baths.

Most Popular Hotel Features

  • Free Wifi
  • Swimming pool
  • Suitable for seniors
  • Ideal for solo travelers
  • In nature
  • Spa & wellness center
  • Sauna
  • Pets allowed
  • Nordic Walking

Packages and Programmes with Best Price Guarantee

Vital Stay #1 Best Seller

from 2 nights, double room, Breakfast

£130

Beautiful days in the Lüneburg Heath. Vacation to relax and feel good.

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 101P1

Personalise your stay

Beauty Days

2 nights, double room, Half board

£252

Please consider: Appointments at arrival day can start earlier. 

Also on the weekend

  • 1 cocktail Ascona
  • 1x basic cosmetic care programme: Cleansing, exfoliation, moisturising ampoule, facial massage, mask (55 min)
  • 1x hot stone back massage or 1 classic back massage (approx. 20 min.) upon availability                                          

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 101P2

Personalise your stay

Change of Scenery

from 7 nights, double room, Half board

£559

Ideal from 14 nights as an outpatient care plan.

  • 1x cocktail Ascona                                                              

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 101P4

Personalise your stay

Intermittent Fasting

from 7 nights, double room, Meals as stated

£626

In intermittent fasting, the fasting rhythm comes first. The fasting phase allows the body to burn fat continuously without constant replenishment. The most popular time window is the 16 : 8 method, within 8 hours healthy, sugar-free, protein-containing food with lots of vegetables and low-sugar fruits may be fed, then a strict 16-hour fasting follows preferably at 6 pm. Ample sleep is important, as is drinking water and tea. Black unsweetened coffee is also recommended for its appetite suppressant effect. This fasting option is also supported by sports and exercise. Intermittent fasting is a true Jungbrunnenn because it delays the aging process of the body's cells and has a positive effect on blood pressure, blood sugar and cholesterol levels.

  • Reduction food or alkaline diet in an interval rhythm of 16:8 (including water and tea station in the room)
  • Introductory talk and tips for the time afterwards
  • Participation in the fitness and activity programme

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Slimming & weight loss

Telephone booking code: 101PA

Personalise your stay

SpaDreams Tip: Fasting for Health #2 Best Seller

from 7 nights, double room, Meals as stated

£626

Help fasting is a natural method of preventive medicine, best known is the Help fasting after the doctor Otto H. F. Buchinger. The gentle mineral water therapy for weight loss, purification and detoxification, is a strict form of renunciation for a limited time on food and stimulants. Instead, after the intestinal cleansing for enough fluid intake in the form of water, tea, vegetable broths and juices provided. To keep the circulation fit, walks and hikes are recommended, alternating combined with periods of rest and relaxation. Towards the end of the fasting period, the careful rebuilding of the diet takes place. Fasting can help alleviate the symptoms of rheumatism, gout, diabetes, skin and intestinal diseases and offers the best conditions for more joie de vivre, increased vitality and a strengthened immune system.

A clearance certificate that heart and circulation are healthy is required. This can be obtained from your family doctor or from the spa doctor on site (to be paid on site). Alternatively, the therapy can be done at your own responsibility, a written disclaimer is then required

Arrival: Sunday-Thursday

  • Fasting catering with vegetable broth or vegetable juices (including water and tea station in the room)
  • Introductory talk and tips for the time afterwards
  • Relief and build-up days
  • First liver pack included
  • Final talk
  • Participation in the fit and active program

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Slimming & weight loss

Telephone booking code: 101P6

Personalise your stay

Alkaline Fasting

from 7 nights, double room, Meals as stated

£626

This is about balance ! Basenfasten is not a fasting retreat, but a connoisseur diet, which can be implemented very well in everyday life ! Consciously renounces acid-forming Lebens- and Genussmttel such as meat, sausage, eggs, fatty dairy products, sweets and alcohol. Base-forming foods such as fruit, vegetables, herbs, sprouts, mushrooms, sprouts, sunflower and pumpkin seeds, almonds and high-quality vegetable oils are used. Water and tea are drunk. With a targeted active and relaxation program, the acid-alkaline balance is quickly restored. This form of deacidification and purification can help with rheumatic diseases, skin problems, migraines and loss of performance and improves the general condition.

    • Alkaline FB diet with approx. 1,000 kcal (including water and tea station in the room)
    • Introductory talk and tips for the time afterwards
    • First liver pack included
    • Participation in the fitness and activity programme

    Additionally included for SpaDreams guests

    • Use of the wellness area with indoor pool, saunas and fitness equipment
    • Use of wellness package with bathrobe, saunas and bath slippers
    • Bicycle rental on request
    • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
    • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
    • For all details see Flex Upgrade

    Recommended for the following conditions

    Slimming & weight loss

    Telephone booking code: 101P3

    Personalise your stay

    Reduction Week(s)

    from 7 nights, double room, Meals as stated

    £626

    In addition to therapies for detoxification and purification of the body such as Schroth methods, fasting retreats or alkaline fasting, there are also classic and simple types of weight loss. A simple start into the nourishing change can be found with the reduction food. Here, the nutritionist decides together with you how many calories per day make sense for you, usually approx. 800 or 1,200 calories. After the intensive introductory talk you will find the optimal start to your diet. Of course, the particularly lovingly arranged and tastefully balanced dishes also help.
    Gain them in quality of life and do something for your health, of course, the "strong will" may not be missing.

    Arrival: Sunday-Thursday
    • Reduction diet with approx. 800, 1,000 or 1,200 kcal (including water and tea station in the room)
    • Introductory talk and tips for the time after
    • Participation in the fit and active program

    Additionally included for SpaDreams guests

    • Use of the wellness area with indoor pool, saunas and fitness equipment
    • Use of wellness package with bathrobe, saunas and bath slippers
    • Bicycle rental on request
    • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
    • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
    • For all details see Flex Upgrade

    Recommended for the following conditions

    High blood pressure, Metabolism / Stomach / Intestines, Slimming & weight loss

    Telephone booking code: 101P7

    Personalise your stay

    Almased Vital Days

    from 7 nights, double room, Meals as stated

    £626

    Almased - a success story in itself... Who does not know THE natural weight loss product, which is known far beyond the borders of Germany? High-quality soy, honey from Mexico and yogurt from Ireland - the ingredients of Almased have high biological value. The vital food supplies you with all essential amino acids from vegetable and animal protein. In the group with like-minded people you will find the right motivation. The staff are professionally trained by Almased and give you nutrition tips for the time afterwards!

    Start the way to the desired weight outside of everyday life.

    Arrival: Sunday-Thursday

    • Almased Vital catering (Almased-Vitalshakes or depending on the phase also light diet food and vegetable broths, including water and tea station in the room)
    • Introductory talk and tips for the time after
    • Participation in the fit and active program

    Additionally included for SpaDreams guests

    • Use of the wellness area with indoor pool, saunas and fitness equipment
    • Use of wellness package with bathrobe, saunas and bath slippers
    • Bicycle rental on request
    • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
    • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
    • For all details see Flex Upgrade

    Recommended for the following conditions

    Heart / Circulatory system, High blood pressure, Metabolism / Stomach / Intestines, Slimming & weight loss

    Telephone booking code: 101P9

    Personalise your stay

    Vital through Schroth Treatment

    from 7 nights, double room, Meals as stated

    £687

    The Schroth method is a natural healing process that strengthens the body's self-healing and defense mechanisms. The success is based on the 4 pillars diet & diet, packs & detox, drinking and dry days, and rest & exercise. Schroth's diet is reduced calories (approx. 800-850 Kcal.), is predominantly alkaline and low in irritants. For Schroth's packs you are wrapped in damp cold sheets, packed with several hot water bottles. This creates a healing fever that flushes out metabolic residues. The body's defenses are increased and the skin is trained for detoxification. The spa doctor determines drinking and drying days to further strengthen the drainage function of the skin. Besides water, tea and juices, a spa wine is also allowed on drinking days. On drinking days, sports and exercise is announced, on dry days rest, relaxation techniques and massages.

    A clearance certificate that heart and circulation are healthy is required. You can obtain this from your family doctor or from the spa doctor on site (to be paid on site). Alternatively, the therapy can be done on your own responsibility, a written disclaimer is then required.

    Arrival: Sunday 

    • Schroth method diet including therapeutic drinks
    • 5x Schroth pack per week including therpay pack allowance and packing material (Monday-Friday)
    • Supervision by the Schroth packer
    • Participation in the fit and active program

    Only bookable in SGL=DBL Standard South or North and DBL Komfort.

    Additionally included for SpaDreams guests

    • Use of the wellness area with indoor pool, saunas and fitness equipment
    • Use of wellness package with bathrobe, saunas and bath slippers
    • Bicycle rental on request
    • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
    • Insured as a package tour with insolvency protection and security certificate
    • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
    • For all details see Flex Upgrade

    Recommended for the following conditions

    Diabetes, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Metabolism / Stomach / Intestines, Skin / Allergies, Slimming & weight loss

    Telephone booking code: 101P5

    Personalise your stay

    VitalHotel Ascona in Detail

    Your Hotel

    ☀ In the heart of the Lüneburg Heath lies the VitalHotel Ascona between Lüneburg and Uelzen in the spa town of Bad Bevensen. Enjoy the feel-good ambience of the hotel, only approx. 200 meters from the spa gardens, a few minutes walk from the city center and in close proximity to the Jod-Sole-Therme.

    How You Reside

    74 with balcony or terrace. Standard North and South (approx. 20 sqm) with bath/shower/WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, partly minibar. Comfort (approx. 23 sqm) in the main house, facing south, Luxury (approx. 30 sqm) facing southwest with park view, Standard SGL (approx. 18 sqm) in the annex. Elevator.

    DBL Standard North

    Double room standard with balcony or terrace (around 20 sqm) with a bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, sometimes with a minibar.               

    Wifi

    Safe

    Hair dryer

    Heater

    Room code for telephone bookings: 101D1

    Luxury Double

    Deluxe double room with balcony or terrace (about 30 sqm) in the annex with additional sitting area with bath / shower, WC, hair dryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, some with a minibar.

    Wifi

    Safe

    Hair dryer

    Heater

    Room code for telephone bookings: 101D3

    Standard SGL

    Single room standard with baloncy or terrace (around 19-2qm) with bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, also sometimes with a minibar.                                         

    Wifi

    Safe

    Hair dryer

    Heater

    Room code for telephone bookings: 101E1

    Comfort DBL

    Double room comfort (around 23qm) in the main house, with South facing balcony, bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, sometimes with minibar.                                            

    Wifi

    Safe

    Hair dryer

    Heater

    Room code for telephone bookings: 101D2

    Luxury Single

    Luxury single room with balcony or terrace (around 30 sqm) in the extension with an additional seating area with bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, sometimes also with a minibar.

    Wifi

    Safe

    Hair dryer

    Heater

    Room code for telephone bookings: 101E3

    Standard North SGL=DBL

    Double room standard for single use with balcony or terrace (approx. 20 sqm) with bath/shower, WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and make-up mirror, some with minibar.

    Wifi

    Safe

    Hair dryer

    Heater

    Room code for telephone bookings: 101E4

    Standard South DBL

    Double room Standard South with balcony or terrace (approx. 20 sqm) with bath/shower, WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, partly minibar.

    Wifi

    Safe

    Hair dryer

    Room code for telephone bookings: 101D5

    Standard South SGL=DBL

    EZ=DZ Double room south with balcony or terrace (approx. 20 sqm) with bath/shower, WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, partly minibar.

    Wifi

    Safe

    Hair dryer

    Room code for telephone bookings: 101E5

    Food & Drinks

    Comfortable, air-conditioned restaurant. Vegetarian dishes, wholefood, reduction, separation and Schonkost, lactose and gluten-free cuisine and special diets. Almased vital food. With half board vitality breakfast buffet, usually in the evening speciality buffet, at noon 3-course menu.

    Spa & Wellness

    Indoor pool (11 x 8 m) with counter-current system and massage jets, Finnish sauna (approx. 85°C), salt sauna with Himalayan salt rock (approx. 65°C), infrared cabin (approx. 45°C), Kneipp basin, sensorial shower, fitness equipment. Pilates. Massages, baths, packs also against prescription from your family doctor or from the spa doctor.

    Indications

    Rheumatism, musculoskeletal system, respiratory tract, obesity, high blood pressure, diabetes, heart, vascular, circulatory diseases, metabolic disorders, stomach, intestinal diseases, migraine.

    Beauty

    Cosmetic studio (daily 8-17 clock). Hot stone massage, Ayurveda, seaweed wraps, Reiki and Dorn-Breuss. Products of Rosa Graf.

    Leisure

    Leisure program in the surrounding area, e.g. iodine-brine spa, tennis, squash, hiking and wide Nordic walking trail network. Bicycle rental. 18-hole golf course (approx. 2 km), green fee reduction. Participation in the fitness and activity program at the hotel (Nordic walking, water and back exercises, for a fee, included in Schroth method and fasting programs).

    Getting There

    ARRIVAL BY TRAIN To Bad Bevensen, approx. 2 kilometers. Rail prices on request. Transfer train station included with prior notice upon arrival by 3:30 p.m.


    Nearby Airports
    Hamburg Airport (HAM) : (approx. 104 km / 84 minutes)

    Additional Information

    Tourist Tax: approx. 3,50 €/day, per Person, payable locally.

    Parking: included, subject to availability, garage: approx. € 6/day.
    Children: 2 adults + 1 child (0-6,9 years) 100% discount, (7-12,9 years) € 26 per BB, (13-17,9 years) € 38 per BB.
    Dogs: approx. € 10/day.
    Obligatory surcharges Christmas (25.12.-26.12.) and New Year's Eve in the displayed price already included.

    Please note for fasting retreats:
    For the Schroth and fasting retreat is a clearance certificate (from the family doctor of the bath doctor on site) that heart and circulation are healthy, required. Alternatively, a disclaimer can be filled out at your own responsibility.

    Please note the following Corona Einchränkungen:
    To wear a mask from/to the table, as well as at the buffet is requested.

    Good to Know

    Health & vital on vacation

    Stressed out? Tired? A few pounds too much and too little joy of life? Then detoxify and purify with the cleansing Schroth therapy or fasting programme for better health. Start a healthy life full of vitality. By the way - the Schroth therapy, a medically recognised natural healing process involving the entire person, is ideal for obesity, overacidification, high blood pressure, diabetes.

    Hotel Amenities at a Glance

    • Bar
    • Suitable for seniors
    • Pets allowed
    • Spa & wellness center
    • Food combining diet
    • Special dietary meals
    • Reduced calorie meals
    • Whole foods
    • Infrared sauna

    Customer Reviews

    Fabulous 4.4 / 5.0
    90% would recommend
    Hotel
    Service
    Treatments
    Board
    Wellness area
    120 Ratings from real clients At SpaDreams, only clients who have travelled with us can submit a review.
    • Bernd B.
      from Germany

      ‘It was a very nice vacation!’ Original review

      We have recovered very well in a great environment! show more

      • Hotel in general
        Well run house, clean, good location, in wooded area
      • Service and hospitality
        The entire staff is very friendly and accommodating.
      • Cuisine
        Breakfast and dinner buffet very rich, good presentation, in excellent quality.
      • Spa, treatment and pool area
        Small, but fine spa area, you can relax well
      • Treatments and programmes
        Friendly staff - competent, high recreational value

      show less

      • September 2017
      • 12 - 16 days
      • as a couple
      • 70 to 79 years
    • Heidi K.
      from Germany

      ‘I feel at ease at this hotel!’ Original review

      3 days beauty days and 2-3 days extension; already for the 5th time; always very good; Excellent! show more

      • Hotel in general
        Everything great!
      • Service and hospitality
        Really really good
      • Cuisine
        Very tasty, wide selection
      • Spa, treatment and pool area
        I go to the hotel every two months because I like it there very much! Top!
      • Treatments and programmes
        Best!

      show less

      • August 2017
      • 1 - 3 days
      • solo
      • 70 to 79 years
    • Anonymous Guest

      ‘Relaxation with sports and relaxatopm’ Original review

      Very relaxing, recovering well - everything was great. show more

      • Hotel in general
        Well run hotel, good condition and very clean room facilities - a bit older, but well maintained!
      • Service and hospitality
        Have seldom experienced such friendly, nice staff!
      • Cuisine
        everything was consistent.
      • Spa, treatment and pool area
        Everything was very clean, wonderful relaxation
      • Treatments and programmes
        it was fun.

      show less

      • April 2017
      • 12 - 16 days
      • solo
      • 60 to 69 years
    • Anonymous Guest

      ‘very good value for money’ Original review

      The service was extremely friendly and accommodating in all areas (restaurant, rooms, wellness, beauty). The food in the buffet is very good and offers a lot of choices, catering for every taste. The menu was also very good. The wellness area is very well maintained, although a little small when the hotel is fully booked. The beauty treatments were very pleasant and relaxing. I can highly recommend the short break with wellness/ beauty deals! show more

      • Hotel in general
        The wellness area has been renovated. The rooms and the restaurant appear more in the style of the early 90s. The beauty area is a bit small, so that at full capacity the hotel rooms are taken to the at the expense of the atmosphere.
      • Service and hospitality
        As described above, in all areas, very friendly, courteous and customer focused.
      • Cuisine
        Very good food, freshly prepared and sometimes creatively arranged.
      • Spa, treatment and pool area
        A little small at full capacity, but very well-maintained.
      • Treatments and programmes
        Varied program, fitness, wellness, beauty, which offers something for everyone.

      show less

      • February 2017
      • 1 - 3 days
      • with friends
      • 40 to 49 years
    • Ingrid S.
      from Germany

      ‘Very good’ Original review

      For Fasting the hotel is highly recommended. show more

      • Hotel in general
        The hotel is a bit older, but very well equipped and well ran, making for example, the older sanitary ware up for it. The staff is friendly and courteous. Very good was the spa and the range of courses such as aqua aerobics, stomach legs butt, Pilates or back exercises. Bad Bevensen as a health resort also offers highlights such as a salt cave and thermal baths and excellent signposted hiking and cycling.
      • Service and hospitality
        The staff is friendly and courteous. Small requests were fulfilled immediately.
      • Cuisine
        Food I can not comment since I was fasting.
      • Spa, treatment and pool area
        Very good sauna, swimming and cosmetics. There is a bath department with medical massages and treatments.
      • Treatments and programmes
        The hotel offers on weekdays every morning aqua gym and you can book various massages and cosmetic applications. These are carried out competently and professionally.

      show less

      • January 2017
      • 4 - 8 days
      • solo
      • 50 to 59 years

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