Packages and Programmes with Best Price Guarantee
Beautiful days in the Lüneburg Heath. Vacation to relax and feel good.
Additionally included for SpaDreams guests
- Use of the wellness area with indoor pool, saunas and fitness equipment
- Use of wellness package with bathrobe, saunas and bath slippers
- Bicycle rental on request
- Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Telephone booking code: 101P1
Personalise your stay
Please consider: Appointments at arrival day can start earlier.
Also on the weekend
- 1 cocktail Ascona
- 1x basic cosmetic care programme: Cleansing, exfoliation, moisturising ampoule, facial massage, mask (55 min)
- 1x hot stone back massage or 1 classic back massage (approx. 20 min.) upon availability
Additionally included for SpaDreams guests
- Use of the wellness area with indoor pool, saunas and fitness equipment
- Use of wellness package with bathrobe, saunas and bath slippers
- Bicycle rental on request
- Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Telephone booking code: 101P2
Personalise your stay
Ideal from 14 nights as an outpatient care plan.
- 1x cocktail Ascona
Additionally included for SpaDreams guests
- Use of the wellness area with indoor pool, saunas and fitness equipment
- Use of wellness package with bathrobe, saunas and bath slippers
- Bicycle rental on request
- Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Telephone booking code: 101P4
Personalise your stay
In intermittent fasting, the fasting rhythm comes first. The fasting phase allows the body to burn fat continuously without constant replenishment. The most popular time window is the 16 : 8 method, within 8 hours healthy, sugar-free, protein-containing food with lots of vegetables and low-sugar fruits may be fed, then a strict 16-hour fasting follows preferably at 6 pm. Ample sleep is important, as is drinking water and tea. Black unsweetened coffee is also recommended for its appetite suppressant effect. This fasting option is also supported by sports and exercise. Intermittent fasting is a true Jungbrunnenn because it delays the aging process of the body's cells and has a positive effect on blood pressure, blood sugar and cholesterol levels.
- Reduction food or alkaline diet in an interval rhythm of 16:8 (including water and tea station in the room)
- Introductory talk and tips for the time afterwards
Participation in the fitness and activity programme
Additionally included for SpaDreams guests
- Use of the wellness area with indoor pool, saunas and fitness equipment
- Use of wellness package with bathrobe, saunas and bath slippers
- Bicycle rental on request
- Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Slimming & weight loss
Telephone booking code: 101PA
Personalise your stay
A clearance certificate that heart and circulation are healthy is required. This can be obtained from your family doctor or from the spa doctor on site (to be paid on site). Alternatively, the therapy can be done at your own responsibility, a written disclaimer is then required
Arrival: Sunday-Thursday
- Fasting catering with vegetable broth or vegetable juices (including water and tea station in the room)
- Introductory talk and tips for the time afterwards
- Relief and build-up days
- First liver pack included
- Final talk
- Participation in the fit and active program
Additionally included for SpaDreams guests
- Use of the wellness area with indoor pool, saunas and fitness equipment
- Use of wellness package with bathrobe, saunas and bath slippers
- Bicycle rental on request
- Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Slimming & weight loss
Telephone booking code: 101P6
Personalise your stay
- Alkaline FB diet with approx. 1,000 kcal (including water and tea station in the room)
- Introductory talk and tips for the time afterwards
- First liver pack included
Participation in the fitness and activity programme
Additionally included for SpaDreams guests
- Use of the wellness area with indoor pool, saunas and fitness equipment
- Use of wellness package with bathrobe, saunas and bath slippers
- Bicycle rental on request
- Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Slimming & weight loss
Telephone booking code: 101P3
Personalise your stay
In addition to therapies for detoxification and purification of the body such as Schroth methods, fasting retreats or alkaline fasting, there are also classic and simple types of weight loss. A simple start into the nourishing change can be found with the reduction food. Here, the nutritionist decides together with you how many calories per day make sense for you, usually approx. 800 or 1,200 calories. After the intensive introductory talk you will find the optimal start to your diet. Of course, the particularly lovingly arranged and tastefully balanced dishes also help.
Gain them in quality of life and do something for your health, of course, the "strong will" may not be missing.
- Reduction diet with approx. 800, 1,000 or 1,200 kcal (including water and tea station in the room)
- Introductory talk and tips for the time after
- Participation in the fit and active program
Additionally included for SpaDreams guests
- Use of the wellness area with indoor pool, saunas and fitness equipment
- Use of wellness package with bathrobe, saunas and bath slippers
- Bicycle rental on request
- Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
High blood pressure, Metabolism / Stomach / Intestines, Slimming & weight loss
Telephone booking code: 101P7
Personalise your stay
Start the way to the desired weight outside of everyday life.
Arrival: Sunday-Thursday
- Almased Vital catering (Almased-Vitalshakes or depending on the phase also light diet food and vegetable broths, including water and tea station in the room)
- Introductory talk and tips for the time after
- Participation in the fit and active program
Additionally included for SpaDreams guests
- Use of the wellness area with indoor pool, saunas and fitness equipment
- Use of wellness package with bathrobe, saunas and bath slippers
- Bicycle rental on request
- Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory system, High blood pressure, Metabolism / Stomach / Intestines, Slimming & weight loss
Telephone booking code: 101P9
Personalise your stay
A clearance certificate that heart and circulation are healthy is required. You can obtain this from your family doctor or from the spa doctor on site (to be paid on site). Alternatively, the therapy can be done on your own responsibility, a written disclaimer is then required.
Arrival: Sunday
- Schroth method diet including therapeutic drinks
- 5x Schroth pack per week including therpay pack allowance and packing material (Monday-Friday)
- Supervision by the Schroth packer
- Participation in the fit and active program
Only bookable in SGL=DBL Standard South or North and DBL Komfort.
Additionally included for SpaDreams guests
- Use of the wellness area with indoor pool, saunas and fitness equipment
- Use of wellness package with bathrobe, saunas and bath slippers
- Bicycle rental on request
- Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Diabetes, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Metabolism / Stomach / Intestines, Skin / Allergies, Slimming & weight loss
Telephone booking code: 101P5
Personalise your stay
VitalHotel Ascona in Detail
Your Hotel
☀ In the heart of the Lüneburg Heath lies the VitalHotel Ascona between Lüneburg and Uelzen in the spa town of Bad Bevensen. Enjoy the feel-good ambience of the hotel, only approx. 200 meters from the spa gardens, a few minutes walk from the city center and in close proximity to the Jod-Sole-Therme.
How You Reside
74 with balcony or terrace. Standard North and South (approx. 20 sqm) with bath/shower/WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, partly minibar. Comfort (approx. 23 sqm) in the main house, facing south, Luxury (approx. 30 sqm) facing southwest with park view, Standard SGL (approx. 18 sqm) in the annex. Elevator.
DBL Standard North
Double room standard with balcony or terrace (around 20 sqm) with a bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, sometimes with a minibar.
Wifi
Safe
Hair dryer
Heater
Room code for telephone bookings: 101D1
Luxury Double
Deluxe double room with balcony or terrace (about 30 sqm) in the annex with additional sitting area with bath / shower, WC, hair dryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, some with a minibar.
Wifi
Safe
Hair dryer
Heater
Room code for telephone bookings: 101D3
Standard SGL
Single room standard with baloncy or terrace (around 19-2qm) with bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, also sometimes with a minibar.
Wifi
Safe
Hair dryer
Heater
Room code for telephone bookings: 101E1
Comfort DBL
Double room comfort (around 23qm) in the main house, with South facing balcony, bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, sometimes with minibar.
Wifi
Safe
Hair dryer
Heater
Room code for telephone bookings: 101D2
Luxury Single
Luxury single room with balcony or terrace (around 30 sqm) in the extension with an additional seating area with bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, sometimes also with a minibar.
Wifi
Safe
Hair dryer
Heater
Room code for telephone bookings: 101E3
Standard North SGL=DBL
Double room standard for single use with balcony or terrace (approx. 20 sqm) with bath/shower, WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and make-up mirror, some with minibar.
Wifi
Safe
Hair dryer
Heater
Room code for telephone bookings: 101E4
Standard South DBL
Double room Standard South with balcony or terrace (approx. 20 sqm) with bath/shower, WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, partly minibar.
Wifi
Safe
Hair dryer
Room code for telephone bookings: 101D5
Standard South SGL=DBL
EZ=DZ Double room south with balcony or terrace (approx. 20 sqm) with bath/shower, WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, partly minibar.
Wifi
Safe
Hair dryer
Room code for telephone bookings: 101E5
Food & Drinks
Comfortable, air-conditioned restaurant. Vegetarian dishes, wholefood, reduction, separation and Schonkost, lactose and gluten-free cuisine and special diets. Almased vital food. With half board vitality breakfast buffet, usually in the evening speciality buffet, at noon 3-course menu.
Spa & Wellness
Indoor pool (11 x 8 m) with counter-current system and massage jets, Finnish sauna (approx. 85°C), salt sauna with Himalayan salt rock (approx. 65°C), infrared cabin (approx. 45°C), Kneipp basin, sensorial shower, fitness equipment. Pilates. Massages, baths, packs also against prescription from your family doctor or from the spa doctor.
Indications
Rheumatism, musculoskeletal system, respiratory tract, obesity, high blood pressure, diabetes, heart, vascular, circulatory diseases, metabolic disorders, stomach, intestinal diseases, migraine.
Beauty
Cosmetic studio (daily 8-17 clock). Hot stone massage, Ayurveda, seaweed wraps, Reiki and Dorn-Breuss. Products of Rosa Graf.Leisure
Leisure program in the surrounding area, e.g. iodine-brine spa, tennis, squash, hiking and wide Nordic walking trail network. Bicycle rental. 18-hole golf course (approx. 2 km), green fee reduction. Participation in the fitness and activity program at the hotel (Nordic walking, water and back exercises, for a fee, included in Schroth method and fasting programs).
Getting There
ARRIVAL BY TRAIN To Bad Bevensen, approx. 2 kilometers. Rail prices on request. Transfer train station included with prior notice upon arrival by 3:30 p.m.
Nearby Airports
Hamburg Airport (HAM)
: (approx. 104 km / 84 minutes)
Additional Information
Tourist Tax: approx. 3,50 €/day, per Person, payable locally.Parking: included, subject to availability, garage: approx. € 6/day.
Children: 2 adults + 1 child (0-6,9 years) 100% discount, (7-12,9 years) € 26 per BB, (13-17,9 years) € 38 per BB.
Dogs: approx. € 10/day.
Obligatory surcharges Christmas (25.12.-26.12.) and New Year's Eve in the displayed price already included.
Please note for fasting retreats:
For the Schroth and fasting retreat is a clearance certificate (from the family doctor of the bath doctor on site) that heart and circulation are healthy, required. Alternatively, a disclaimer can be filled out at your own responsibility.
Please note the following Corona Einchränkungen:
To wear a mask from/to the table, as well as at the buffet is requested.
Good to Know
Health & vital on vacation
Stressed out? Tired? A few pounds too much and too little joy of life? Then detoxify and purify with the cleansing Schroth therapy or fasting programme for better health. Start a healthy life full of vitality. By the way - the Schroth therapy, a medically recognised natural healing process involving the entire person, is ideal for obesity, overacidification, high blood pressure, diabetes.
Hotel Amenities at a Glance
- Bar
- Suitable for seniors
- Pets allowed
- Spa & wellness center
- Food combining diet
- Special dietary meals
- Reduced calorie meals
- Whole foods
- Infrared sauna
Customer Reviews
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‘It was a very nice vacation!’ Original review
We have recovered very well in a great environment! show more
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- Hotel in general
- Well run house, clean, good location, in wooded area
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- Service and hospitality
- The entire staff is very friendly and accommodating.
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- Cuisine
- Breakfast and dinner buffet very rich, good presentation, in excellent quality.
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- Spa, treatment and pool area
- Small, but fine spa area, you can relax well
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- Treatments and programmes
- Friendly staff - competent, high recreational value
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‘I feel at ease at this hotel!’ Original review
3 days beauty days and 2-3 days extension; already for the 5th time; always very good; Excellent! show more
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- Hotel in general
- Everything great!
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- Service and hospitality
- Really really good
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- Cuisine
- Very tasty, wide selection
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- Spa, treatment and pool area
- I go to the hotel every two months because I like it there very much! Top!
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- Treatments and programmes
- Best!
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‘Relaxation with sports and relaxatopm’ Original review
Very relaxing, recovering well - everything was great. show more
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- Hotel in general
- Well run hotel, good condition and very clean room facilities - a bit older, but well maintained!
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- Service and hospitality
- Have seldom experienced such friendly, nice staff!
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- Cuisine
- everything was consistent.
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- Spa, treatment and pool area
- Everything was very clean, wonderful relaxation
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- Treatments and programmes
- it was fun.
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‘very good value for money’ Original review
The service was extremely friendly and accommodating in all areas (restaurant, rooms, wellness, beauty). The food in the buffet is very good and offers a lot of choices, catering for every taste. The menu was also very good. The wellness area is very well maintained, although a little small when the hotel is fully booked. The beauty treatments were very pleasant and relaxing. I can highly recommend the short break with wellness/ beauty deals! show more
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- Hotel in general
- The wellness area has been renovated. The rooms and the restaurant appear more in the style of the early 90s. The beauty area is a bit small, so that at full capacity the hotel rooms are taken to the at the expense of the atmosphere.
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- Service and hospitality
- As described above, in all areas, very friendly, courteous and customer focused.
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- Cuisine
- Very good food, freshly prepared and sometimes creatively arranged.
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- Spa, treatment and pool area
- A little small at full capacity, but very well-maintained.
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- Treatments and programmes
- Varied program, fitness, wellness, beauty, which offers something for everyone.
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‘Very good’ Original review
For Fasting the hotel is highly recommended. show more
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- Hotel in general
- The hotel is a bit older, but very well equipped and well ran, making for example, the older sanitary ware up for it. The staff is friendly and courteous. Very good was the spa and the range of courses such as aqua aerobics, stomach legs butt, Pilates or back exercises. Bad Bevensen as a health resort also offers highlights such as a salt cave and thermal baths and excellent signposted hiking and cycling.
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- Service and hospitality
- The staff is friendly and courteous. Small requests were fulfilled immediately.
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- Cuisine
- Food I can not comment since I was fasting.
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- Spa, treatment and pool area
- Very good sauna, swimming and cosmetics. There is a bath department with medical massages and treatments.
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- Treatments and programmes
- The hotel offers on weekdays every morning aqua gym and you can book various massages and cosmetic applications. These are carried out competently and professionally.
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