Body Wrapping
History: Where does body wrapping come from?
Body wrapping has its origins in medical edema therapy, in which fluid retention in the tissue is treated using compression bandages . This technique was later developed further for cosmetic purposes - to tighten the skin, reduce cellulite and promote detoxification and circulation. Today, body wrapping is an integral part of many beauty treatments in the wellness and cosmetics sector, especially in the form of body wraps, which have a targeted effect on individual areas of the body. The cosmetic treatment of wraps has established itself as particularly effective for the targeted treatment of individual areas of the body.
How does body wrapping work?
Two main components are required for body wrapping treatments: an active ingredient cream (e.g. anti-cellulite creams, detox gels or thermal creams) and a special cling film. In professional treatments, an elastic polyethylene film is usually used, which is wider, more tear-resistant and more skin-friendly than conventional household film. Normal cling film can be used for home use, but it offers less stability and compression. These body wraps form the basis of the treatment and support the cosmetic effect through targeted compression. The airtight film is wrapped tightly around the treated area of the body. This wrapping technique allows heat to develop under the film so that the active ingredients can react optimally to the skin .
Preparation and treatment procedure
The method begins by rubbing the cream into the desired area of the body - often the stomach, legs or hips . The cream is then wrapped tightly in foil. The legs in particular benefit from this technique, as water retention often occurs there, which can be drained away by the compression. After a contact time of around 45 to 60 minutes, the film is removed again
Mode of action
The tight wrapping creates targeted compression pressure, which is intended to stimulate blood flow and lymph circulation in the tissue. This can improve blood circulation, drain excess fluids and remove toxins from the body. The active ingredient cream applied supports this process as it contains detoxifying and draining substances. The combination of heat, pressure and wraps can thus contribute to the targeted reduction of fluid retention and detoxification.
Indications & target group: Who is body wrapping suitable for?
Body wrapping is particularly suitable for people with dry or sagging skin, for people with cellulite or water retention, as well as for anyone who wants to shape specific areas of the body. Body wrapping can also have a supportive effect as part of diets or detox healing therapies.
The method is particularly useful if it is carried out regularly and combined with a healthy diet and exercise. The legs in particular, where water retention often occurs, benefit from the compression effect.
Compression treatments have been proven to promote blood circulation. For example, compression stockings can significantly reduce leg volume , as astudy by the University of Greifswald (2022) shows. The scientific data on the effectiveness of body wrapping for cellulite or weight loss is currently still limited.
Side effects & risks of body wrapping
Body wrapping is generally considered safe, but can lead to skin irritation or pressure sores if the treatment is not carried out correctly, for example if the wraps are too tight. People with sensitive skin or circulatory problems should seek medical advice in advance.
Conclusion
The most important facts about body wrapping at a glance
- 1. Body wrapping is one of the aroma and compression therapies in the cosmetic field and is based on the proven technique of body wrapping.
- 2. The body is rubbed with an active ingredient cream (e.g. anti-cellulite creams, detox gels or thermal creams) and then wrapped with a special film or bandages.
- 3. The aim is to tighten the skin, reduce cellulite through targeted reduction of fat cells and support weight reduction.
- 4. By generating heat and sweating, body wrapping can help detoxify the body.
FAQ - Further questions about body wrapping
For optimum results, we recommend treatment at least once a week with around ten sessions.
The typical duration of treatment is around 45 to 60 minutes per treatment.
The cost per session is between 30 and 100 euros.
For safe treatments, we recommend treatment in a beauty salon. If you want to try body wrapping yourself, all you need is a suitable active ingredient cream and commercially available cling film to be able to carry out simple wrapping applications at home.
Among other things, body wrapping is intended to promote blood circulation, contribute to detoxification and improve the appearance of the skin. It focuses in particular on typical problem areas where fat cells persist.
Generally not - the risk is low if the treatment is carried out correctly. The decisive factor is professional implementation.
Anti-cellulite creams, detox gels or circulation-promoting thermal creams are usually used for body wrapping. Make sure the ingredients are skin-friendly and apply the cream evenly to the desired area of the body.