Healthy Holidays from SpaDreams

Healthy Holidays Worldwide

Discover Your Perfect Holiday with SpaDreams

99% Customer Satisfaction Best Price Guarentee The Experts with 40+ Years of Experience Individual Service

99% Customer Satisfaction Best Price Guarentee Individual Service

99% Customer Satisfaction Best Price Guarentee

 

Welcome to SpaDreams and the start of your healthy holiday journey. Our large selection of over 500 hand-picked hotels and 3,500 carefully curated health retreat holidays in over 40 countries range from classic wellbeing holidays to the latest in health and medical wellness trends. We are sure that we can help you find the perfect healthy holiday to suit your needs.

What's new? - SpaDreams Current Top Deals for a Healthy Holiday Week!

Wellbeing Stays & Health Holidays Developed by Specialists

Every Heahlty Holidays by SpaDreams is developed according to our motto "Traveling to feel good and stay in shape". Since 40 years we create and prmote healthy holidays which can help you to regain your balance in life, to treat a specific ailment or to relieve stress and recharge your batteries.

There are many ways to do this, from holistic and natural healing retreats to health spa hotels using the latest in modern spa medicine and medical wellness. Or perhaps you are just looking for a sunny break in a lovely beach hotel together with some excersies? Well of cause this can also be a Healthy Holiday, and yes - we also have this :-)

These are our main areas of expertise for healthy holidays

1) Ayurveda & Yoga Holidays

2) Wellness & Relaxation Offers

3) Detox & Fasting Programmes

4) Weight Loss & Vitality Retreats

5) Healing Holidays & Therapies

6) Special Programs for specific Health Conditions

To find out more about them, just click the links!

You will also find these topics in our "Themes" Menu on the top of the page and can browse them more in detail there to get an overview of what's behind it. Should you need help or advise our travel experts will be delighted to give you some directions.

Your experts

I am happy to help: 011 49 1888 6226967

Write me an e-mail: info@spadreams.com

Ayurveda & Yoga Holidays

The age-old traditions of Ayurveda & Yoga have proven time and time again that holistic, natural approaches to health and wellness can have a positive effect on all areas of life, whether you are stressed and need to unwind or are trying to find a natural remedy for a condition or ailment. Our rejuvenation offers as well as the famous Panchakarma treatments are expertly overseen by experienced Ayurveda doctors and therapists at our accredited resorts. Travel to the exotic worlds of India and Sri Lanka, where Ayurveda and yoga are practiced daily, and discover the revitalising secrets to balancing the body, mind and soul combined into a single health retreat holiday.

Ayurveda & Yoga Holidays with SpaDreams

Wellness & Relaxation Offers

Wellness & Relaxation Offers by SpaDreams

Whether you’re planning a romantic getaway, a girls’ weekend, or simply need some time for yourself, our hotels cater to all of the classic wellness and relaxation treatments we know and love. Pamper yourself with massages, beauty treatments, as well as fango, mud or thermal therapies, or just take the time to unwind in the sauna, steam bath, pool, or Jacuzzi. The offers are almost endless. Our wellness hotels have great spa facilities, allowing you to find the perfect wellbeing holiday you need to recharge. Sometimes a short break is all you need to feel energised again!

Detox & Fasting Programmes

The conveniences and pleasures of our modern, fast-paced lifestyle also often means we neglect our healthy habits, starting with what we put into our bodies. As a result, detox and fasting retreats have become increasingly popular, helping you hit the reset button get back on track to a healthier, happier lifestyle. In recent years juice fasts as well as the Buchinger method have become increasingly popular as a means to detox the body or even to get a handle on some health conditions that may have otherwise proven difficult to treat. The trend is most popular in Europe, particularly countries like Germany, where fasting and detox have a long tradition in staying healthy.

Detox & Fasting Programmes by SpaDreams

Weight Loss & Vitality Retreats

Weight Loss & Vitality Retreats by SpaDreams

Another aspect that is affected by our unhealthy lifestyle, is our weight and fitness. Our bad eating habits, office jobs and overall sedentary lifestyle contribute to unhealthy weight and low levels of vitality, ultimately impacting our productivity and happiness. Try kick-starting the new you with our one of our tailor-made programmes, offering healthy cuisine, exercise, and even life coaching in a beautiful setting. Make the uncomfortable weight loss process a lot more enjoyable with the fantastic fitness programmes we offer with sports, Pilates, yoga, and more, all while at the beach or combining it with your summer holidays at a luxurious resort. 

Healing Holidays & Therapies

Often times we equate health with modern medicine, however, there are many natural therapies that can help heal the body. These have been tried and tested over decades, if not centuries. Many of our spa towns have healing therapies based on long-standing traditions, such as fango, mineral water, thermal therapy, hydrotherapy, climate therapy, and more. They have harnessed the natural healing powers of resources around them to offer lasting relief to so many conditions and ailments.

Healing Holidays & Therapies by SpaDreams

Special Programs for specific Health Conditions

Special Programs for specific Health Conditions

Do you have a specific health condition or ailment you would like to treat, but you don’t know which therapy is right for you? Maybe you’ve only recently discovered what is affecting your health or would like to prevent something before it starts. We’ve compiled some information as well as treatment options for various health conditions in order to get you started. Our resorts offer relief and assistance with numerous illnesses and are capable in helping you with varying degrees of severity. We regularly receive and deal with requests for psoriasis, vitiligo, diabetes, burnout, rheumatism, and arthritis, to name a few.  

  • Find our complete list on our Health Conditions overview page. 

Simple Online Booking Process

At SpaDreams, we believe that booking should be almost as simple and relaxing as the holiday itself. We’ve optimised our online reservation system to guide you through the process. Once you’ve selected your hotel and personalised your stay you can make a direct online booking. If you’d like a little more time to plan your healthy holiday but would like to pre-reserve your stay, take advantage of our 72-hour option period. This will hold the room for you while you check for flights or surprise your partner. If we don’t have direct availability online, send our experts an availability request and they will help you further by checking the availability of your health holiday and sending you a personalised offer via email.

Pro Booking Tip: Don’t forget to let our experts know when you book, if you would like transfers to be arranged or have special requirements like wheelchairs to be taken into consideration for the holiday booking. We will gladly arrange everything, but we need a bit of planning time for that!

SpaDreams

Your experts

I am happy to help: 011 49 1888 6226967

Write me an e-mail: info@spadreams.com

You have not jet found your next Healthy Holiday?

Use our search tool to find the perfect hotel and programme according to your wishes ...