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10 Things You Didn’t Know About Austria


10 Things about Austria

So close yet so far away! Austria is a popular travel destination for the Brits. It offers stunning sceneries of rare beauty. We here at SpaDreams have gathered the most favorable facts that make it even possible for fans of the Alps to experience something new. 1. Luxury hotels: Austria […]

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Best Ayurveda Resorts in Kerala


Traditional Houseboat on Kerala Backwaters

The south Indian paradise                   Kerala has recently became, without doubt, one of the top must see in a lifetime holiday destinations. It is a beautiful region, directly on the Arabian sea, where serenity and stunning beaches determine pace of everyday life. […]

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How to Master 4 Tricky Yoga Poses


Extended Side Angle Pose

We at SpaDreams understand the struggle and want to offer some tips for commonly difficult poses to master. Read on yogi for our guide to mastering these four tricky yoga poses.

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Six Tips to Keep Your Energy Up


6 Ways to Wake-up Refreshed

Here at SpaDreams we always want you to be your best self, so we’re giving you are top Six Tips for Keeping Energy Alive all day long

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Healthy “Nice Cream”!


Nice Cream

Who says ice cream has to be unhealthy and full-fat? This simple “nice cream” recipe is low-fat, vegan and gluten-free, meaning you can still enjoy the summer months whilst continuing to eat healthily. The basis of the recipe is frozen bananas – you can then get creative with ingredients and […]

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Wellness Destination: the spa town of Karlovy Vary


Karlovy Vary

It is true that we tend to pick southern destinations for our holidays, without really paying attention to the possibilities for relaxing holidays in Central or Northern Europe. Yet these regions, sometimes very close to home, offer the opportunity to spend an unforgettable relaxing time away from crowds of tourists. […]

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Tasty Thai Mango Salad


Friends eating

In our last Thailand blog post, you learned what rules and standards you should respect when traveling to Thailand. For those who do not have time to go to Thailand, there is still an opportunity to enjoy a little Thai atmosphere – discover Thai cuisine!

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Explore Karlovy Vary – Must Sees


Are you interested in discovering the Czech Republic and are looking to expand your horizons further than just Prague? We highly recommend a trip to Karlovy Vary, one of the most charming towns in the Czech Republic. As one of the most famous spa destinations in the world, there are […]

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The Seven Chakras


Seven Chakras

While each chakra is different, they all share the same general characteristics. While unable to be physically seen, one can picture a chakra as a spinning wheel, hovering in place, connecting the physical person to the energetic person.

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Explore Slovenia


Slovenia thermal mud

Slovenia: where the Alps meet the Mediterranean Sea and the Pannonian Plains meet the Karst caves. The small, green land stretches over a total area of 20,273 km² and is bordered by Austria, Italy, Croatia and Hungary. Slovenia offers countless offers for exciting activities amongst nature, relaxing in spas or […]

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