Wellness & Relaxation

The Importance of Mental Health

Mental Health Awareness Month 2020 Every year, the goal of mental health awareness month is to raise awareness of mental illnesses, fight the mental health stigma and underline the importance of mental health. What do mental health statistics say? Mental health statistics show that around 450[...]
Mental health awareness month

Mud Bath Spa – Fango in Italy

Fango – the Italian Wellness Speciality Italy is the home of pizzas, beaches and (surprise…) healing mud. Where Mediterranean weather and turquoise seas combine to make the holiday of dreams, an extra portion of luxury can be found at Italy’s authentic fango retreats. But what is fango?[...]
Karlovy Vary Thermal Baths and Romantic Old Town, header image for the spadreams blog post

Karlovy Vary Thermal Baths and Romantic Old Town

Welcome to Karlovy Vary, the prettiest spa town ever, hidden in the middle of Czech Bohemia. Also known as Karlsbad in German, Karlovy Vary is a spa town built around the Pramen Vřídlo geyser in the West of the Czech Republic. Despite its thermal baths and luxurious hotels, those spa lovers have[...]
Spa hotels in the Maldives

Top 5 Maldives Spa Hotels on Islands of Otherworldly Paradise

On a cluster of paradisical islands in the Indian Ocean lie some of the world’s best luxury spa hotels. But with so many islands to choose from, how do you make your pick? Our travel experts review the top 7 spa hotels in the Maldives in a handy summary below, and each one is so[...]
10 best spa hotels in italy

The 10 Best Spa Hotels in Italy

Oriental mud, anti-aging treatments, detoxifying diets and landscapes of incomparable beauty. The spa & thermal hotels of the Italian peninsula offer everything you could dream of for a holiday of relaxation and well-being. Fall in love with the land that inspired the literary legends from[...]
The 10 Best spa hotels in spain - title picture with blue water and sailing boats in the distance

The 10 Best Spa Hotels in Spain

Thinking of a spa break in Spain that rejuvenates body and mind but not sure which are the best destinations? Well, a holiday at one of the best spa hotels in Spain wouldn’t be the same if it didn’t make the most of Spain’s long, golden sand beaches and coastal havens. With natural thermal[...]
best spas in greece

Best Spas in Greece

Successful Spa Therapy – 3 of the Best spas in Greece 2018 If you’re struggling to decide where to go in Greece, which greek islands to visit or which spa hotels are for you, don’t worry – we’re here to help you decide! Known as the cradle of Western civilisation, land of white sand[...]

Mother’s Day Spa Breaks

Wondering what to get your Mum for Mother’s Day this year? Why not a gift which benefits the both of you – a mother-daughter weekend away at one of our luxury spa retreats. Last minute booking can get you some great flight and hotel deals if you want to get away this weekend, but if you’d[...]
5 Cozy Indoor Activities to Get You Through the Winter

5 Cozy Indoor Activities to Get You Through the Winter

You know, it’s just as you’re about to say goodbye to something that you realise you might just miss it, even if only a tiny bit. That’s why we’ve put together 5 activity ideas that will help you make the most of the winter weather, and all the excuses it gives you to stay cozy and[...]
6 Steps to a Relaxing Mini-Spa Day Blog Cover

6 Steps to a Relaxing Mini-Spa Day at Home

Unfortunately, sometimes our life seems to be one big to-do list. We are constantly rushing from one point to another, trying to live up to all requirements, no wonder that now and then we seek for rest, relaxation and deceleration. Luckily, even a small break from the stressful everyday life helps[...]
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