Ayurveda bronchitis treatment & 10 Ayurvedic tips for healthy lungs

While acute bronchitis is very common in the winter months, chronic bronchitis is not quite as widespread. Nevertheless, the World Health Organization has deemed COPD illnesses, including chronic bronchitis, as the third global leading cause of death in 2019. Smokers are at particularly high risk[...]

Ayurveda for Kidneys – 9 Tips to keep them healthy

The World Health Organization estimates that approximately 10% of the population is affected by chronic kidney disease. About 5 million Germans have kidney weakness, but very few people know about it. High blood pressure is a serious indication of chronic kidney disease. But fatigue, itchy skin,[...]

Ayurveda for Endometriosis – 10 tips to alleviate symptoms

Endometriosis comes in many forms, ranging from severe menstrual cramps, painful sexual intercourse to infertility. The many faces of endometriosis deeply affect the lives of the women who have it. This disease is caused by tissue that is similar to that of the uterine lining but that grows outside[...]

6 Secrets of weight loss with Ayurveda

The importance of healthy & holistic weight loss methods It is certainly no secret that obesity and our unhealthy habits from our modern lifestyle are among the main causes of many health complaints these days, such as joint diseases, cardiovascular problems, diabetes and arteriosclerosis.[...]
Vata Dosha

Ayurvedic types: the changeable Vata Dosha

Ayurveda Doshas: Vata – Everything okay despite the urge to move Vata is the most agile (principle). Its dominance brings forth speed, instability and a many-faceted personality with varied interests and talents. Vata-type people are active both bodily and spiritually, are curious and have a[...]

Ayurveda Types: The Fiery Pitta Dosha

Ayurveda Dosha Types: Pitta – the burning fire that brings with it great strength The Pitta Dosha is primarily connected with fire and also includes water characteristics. With fire brings transformation, heat, metabolism and the production of energy. As our metabolism depends on the healthy fire[...]

Ayurveda types: the calm Kapha dosha

Ayurveda doshas: Kapha – the foundation or solidity Ever since its beginning – so say the medical teachings of Ayurveda – our world has consisted of five elements: ether or space, fire, water (where the Kapha dosha comes from), air and earth. These ingredients make up everything –[...]
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