Wellness & Relaxation Archives - Page 2 of 3

The 10 Best Spa Hotels in Italy

Oriental mud, anti-aging treatments, detoxifying diets and landscapes of incomparable beauty. The spa & thermal hotels of the Italian peninsula offer everything you could dream of for a holiday of relaxation and well-being. Fall in love with the land that inspired the literary legends from[...]

The 10 Best Spa Hotels in Spain

Thinking of a spa break in Spain that rejuvenates body and mind but not sure which are the best destinations? Well, a holiday at one of the best spa hotels in Spain wouldn’t be the same if it didn’t make the most of Spain’s long, golden sand beaches and coastal havens. With natural thermal[...]

Best Spas in Greece

Successful Spa Therapy – 3 of the Best spas in Greece 2018 If you’re struggling to decide where to go in Greece, which greek islands to visit or which spa hotels are for you, don’t worry – we’re here to help you decide! Known as the cradle of Western civilisation, land of white sand[...]

Mother’s Day Spa Breaks

Wondering what to get your Mum for Mother’s Day this year? Why not a gift which benefits the both of you – a mother-daughter weekend away at one of our luxury spa retreats. Last minute booking can get you some great flight and hotel deals if you want to get away this weekend, but if you’d[...]

5 Cozy Indoor Activities to Get You Through the Winter

You know, it’s just as you’re about to say goodbye to something that you realise you might just miss it, even if only a tiny bit. That’s why we’ve put together 5 activity ideas that will help you make the most of the winter weather, and all the excuses it gives you to stay cozy and[...]

6 Steps to a Relaxing Mini-Spa Day Blog Cover

6 Steps to a Relaxing Mini-Spa Day at Home

Unfortunately, sometimes our life seems to be one big to-do list. We are constantly rushing from one point to another, trying to live up to all requirements, no wonder that now and then we seek for rest, relaxation and deceleration. Luckily, even a small break from the stressful everyday life helps[...]

5 Yoga Tips for Transitioning Into Autumn

Hurray, hurray, autumn is here! For many, it is the best time of the year: colorful leaves flying through the air, breezy winds and finally being able to snuggle up comfortably into a blanket, drinking a cup of tea and enjoying the spectacular cinema that nature gives us. For many viruses and[...]

Zen Resort Bali – Retreat for Body, Mind & Soul

When asked what surprised the Dalai Lana the most about humanity, he replied with: Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he[...]

5 Tips to Beat the Autumn Blues

The days are getting shorter, the wind is blowing cooler and the leaves are slowly turning orange – it’s time, autumn is approaching. All too often he shows not only his golden side with colorful foliage and mild temperatures, but also brings wet-cold rainy days and constant fog. Autumn[...]

How to Master 4 Tricky Yoga Poses

We at SpaDreams understand the struggle and want to offer some tips for commonly difficult poses to master. Read on yogi for our guide to mastering these four tricky yoga[...]