Ayurveda in Europe

You can treat yourself to some peace and quiet with an Ayurveda retreat in Europe. The possibilities, where exactly you spend your Ayurveda trip, are almost endless and you have the possibility to choose from the most picturesque of natural landscapes.

In Portugal and Spain you will be enchanted by idyllic coastlines, colorful harbor towns, quaint villages or volcanic islands with Mediterranean flair. In the midday heat, you can relax during a siesta and have the opportunity to concentrate on yourself. Even Germany, Austria or Switzerland boast numerous Ayurveda hotels that offer authentic Ayurveda holidays in Europe. Relax on the beaches of the North and Baltic Sea coasts, discover the breathtaking mountain vistas at the foothills of the Alps or dive deep into the healing powers of numerous spas and climatic health resorts. During your Ayurveda holidays in Italy and Greece, you will encounter a whole new side of yourself in the Mediterranean ambience. Extensive walks by the sea support your relaxation and regeneration.

Ayurveda in Europe will give you the break you’ve been looking for to rest and recharge, giving you the energy you need to tackle everyday life. Let us show you that you won't need to travel far for some exotic pampering.

The accommodation generally offers different Ayurveda packages from which you can choose. The offered Ayurveda treatments differ not only in their content, but also in their length. For example, an Ayurveda short vacation, in the form of an Ayurveda weekend retreat, gives you the chance to relax and switch off even when you have very little time to spare. Many yoga retreats offer a light version of Ayurveda, offering some special Ayurvedic massages to round-off the program.

Longer Ayurveda retreats of seven nights or more, on the other hand, have a more intensive effect and have a particularly beneficial outcome on your body. Before your Ayurvedic therapists pamper you with head, face and full body massages, they will conduct an initial consultation with you. This consultation serves to determine your Dosha type and to define a concrete therapy plan tailored specifically to you! Through, for example, steam baths and inhalations, as well as the typical forehead oil pouring, the Ayurveda specialists bring your doshas back into balance and strengthen your immune system. To achieve a particularly relaxing effect, you can often add yoga, meditation or breathing exercises to your therapy plan.

You can book a seemingly endless number of accommodations for your Ayurveda vacation in Europe. Decide whether you prefer to stay in a quaint Ayurveda spa hotel directly in the Swiss mountains, in a Mediterranean modern spa and wellness resort on the Portuguese coast or in a classic Ayurveda health center in the middle of German forests.

All European accommodations have three to five stars and offer you the possibility to relax in pools or sauna areas. Many accommodations are set in the midst of idyllic, natural surroundings, letting you simply forget the time on your Ayurveda retreat in Europe with activities, such as hiking, Nordic walking, stand-up paddling or swimming. During your entire Ayurveda program, experienced Ayurveda specialists will accompany you, so that you feel well looked after at all times. The trained and qualified Ayurveda doctors often hail from India or Sri Lanka, meaning you’ll benefit from authentic traditional Indian wisdom close to home.