Grand Hotel Binz

• Breakfast buffet with a selection of certified organic products
• One complimentary bottle of water in the room
• Wi-Fi & Sky TV as well as access to the wellness area with a bathing landscape, 3 saunas, and a gym equipped with cardio and strength training equipment

• Participation in the weekly changing sports programme e.g., Yoga, Meditation, Breathing techniques, and Aqua fitness (for therapies if possible according to the treatment plan)
  
• Access to the Well Being & Beauty SPA with bathing and sauna area, fitness centre, bathrobe, and Wi-Fi
• 1 bottle of water upon arrival in the room
• Transfer from/to Binz train station (upon prior registration)
  

• Alkaline Vital Full Board (vegan, gluten-free and sugar-free) with salads, raw vegetables, steamed vegetables, fruit, and porridge
• Water, tea, and sauerkraut juice
• 1x Initial consultation (approx. 60 mins)
• Therapy support by fasting leader
• 1x massage brush and sea buckthorn oil (100 ml)
• 1x guided hike (from 2 nights stay)

• Participation in the weekly changing sports programme e.g., Yoga, Meditation, Breathing techniques, and Aqua fitness (for therapies if possible according to the treatment plan)
  
• Access to the Well Being & Beauty SPA with bathing and sauna area, fitness centre, bathrobe, and Wi-Fi
• 1 bottle of water upon arrival in the room
• Transfer from/to Binz train station (upon prior registration)
  

• Fasting diet full board with Epsom salt or sauerkraut juice, broth, tea, and water
• 1x dinner (light meal on arrival day)
• 1x dinner (rebuilding meal on the evening before departure)
• 1x vital breakfast on departure day
• 1x initial consultation (approx. 60 mins)
• Therapy support by fasting leader
• 1x guided hike per 5 nights (approx. 120 mins)
• 1x massage brush and sea buckthorn oil (100 ml)

• Participation in the weekly changing sports programme e.g., Yoga, Meditation, Breathing techniques, and Aqua fitness (for therapies if possible according to the treatment plan)
  
• Access to the Well Being & Beauty SPA with bathing and sauna area, fitness centre, bathrobe, and Wi-Fi
• 1 bottle of water upon arrival in the room
• Transfer from/to Binz train station (upon prior registration)
  

• Ayurvedic full board (according to Dosha)
• Initial consultation by the Ayurveda specialist with determination of doshas (approx. 45 mins)
• 4 Ayurvedic treatments per 5 nights (45-75 mins each) e.g., Abhyanga full body oil massage, Shirodhara oil forehead flow, Padabhyanga foot massage, Avagaha Sveda herbal bath, additional days with daily treatment
• Therapy accompanying Ayurvedic herbal remedies

The treatments may change after the initial consultation, according to your Dosha type.

• Participation in the weekly changing sports programme e.g., Yoga, Meditation, Breathing techniques, and Aqua fitness (for therapies if possible according to the treatment plan)
  
• Access to the Well Being & Beauty SPA with bathing and sauna area, fitness centre, bathrobe, and Wi-Fi
• 1 bottle of water upon arrival in the room
• Transfer from/to Binz train station (upon prior registration)
  

• Fasting diet full board with Epsom salt or sauerkraut juice, broth, tea, and water
• 1x Dinner (light meal on arrival day)
• 1x Dinner (nutritious meal on the evening before departure)
• 1x Vital breakfast on departure day
• 1x Initial consultation (approx. 60 min.)
• Therapy supervision by fasting leader
• 1x Guided hike (approx. 120 min.)
• 1x Rügen body scrub (approx. 25 min.)
• 1x Body wrap (approx. 45 min.)
• 1x Body Relax Massage with sea buckthorn oil (approx. 25 min.)
• 1x Reflexology (approx. 40 min.)
• 1x Detox alkaline wrap (approx. 60 min.)
• 1x Massage brush and sea buckthorn oil (100 ml)

• Participation in the weekly changing sports programme e.g., Yoga, Meditation, Breathing techniques, and Aqua fitness (for therapies if possible according to the treatment plan)
  
• Access to the Well Being & Beauty SPA with bathing and sauna area, fitness centre, bathrobe, and Wi-Fi
• 1 bottle of water upon arrival in the room
• Transfer from/to Binz train station (upon prior registration)
  

• 1x Initial consultation (approx. 60 mins)
• Therapy support by fasting supervisor
• Alkaline vital full board (vegan, gluten-free and sugar-free) with salads, raw vegetables, steamed vegetables, fruit, and grain porridge
• Water, tea, and sauerkraut juice
• For every 7 nights: 1x guided hike (approx. 120 mins)
• For every 7 nights: 1x body wrap (approx. 45 mins)
• For every 7 nights: 1x Rügen body scrub (approx. 25 mins)
• For every 7 nights: 1x detox alkaline wrap (approx. 60 mins)
• For every 7 nights: 1x reflexology (approx. 40 mins)
• For every 7 nights: 1x Body Relax massage with sea buckthorn oil (approx. 25 mins)
• 1x massage brush and sea buckthorn oil (100 ml)

• Participation in the weekly changing sports programme e.g., Yoga, Meditation, Breathing techniques, and Aqua fitness (for therapies if possible according to the treatment plan)
  
• Access to the Well Being & Beauty SPA with bathing and sauna area, fitness centre, bathrobe, and Wi-Fi
• 1 bottle of water upon arrival in the room
• Transfer from/to Binz train station (upon prior registration)
  

• Ayurvedic full board (suitable for doshas)
• Initial and final consultation by the Ayurveda specialist with determination of the constitution type (approx. 45 mins each)
• 6 Ayurvedic treatments per 7 nights (45-75 mins each) e.g., Abhyanga full body oil massage, Abhyanga Relax Massage, Pinda Sveda herbal compress massage, Shirodhara oil forehead flow, Lepana herbal pack, Padabhyanga foot massage, Ayurvedic herbal bath
• Accompanying Ayurvedic herbal remedies
• The treatments may change after the initial consultation, according to your dosha type.

• Participation in the weekly changing sports programme e.g., Yoga, Meditation, Breathing techniques, and Aqua fitness (for therapies if possible according to the treatment plan)
  
• Access to the Well Being & Beauty SPA with bathing and sauna area, fitness centre, bathrobe, and Wi-Fi
• 1 bottle of water upon arrival in the room
• Transfer from/to Binz train station (upon prior registration)
  

• Ayurvedic full board (suitable for doshas)
• Initial and final consultation with an Ayurveda specialist to determine your body type (approx. 45 mins each)
• 2 follow-up consultations (30 mins each)
• 9 Ayurvedic treatments per 10 nights (45-75 mins each), e.g., Abhyanga full-body oil massage, Abhyanga Relax Massage, Garshan silk glove massage, Pinda Sveda herbal compress massage, Shirodhara forehead oil flow, Lepana herbal poultice, Netra Tarpana eye oil bath, Padabhyanga foot massage
• Detoxifying preparation and accompanying Ayurvedic herbal remedies
• The treatments may vary after the initial consultation, depending on your dosha type.

• Participation in the weekly changing sports programme e.g., Yoga, Meditation, Breathing techniques, and Aqua fitness (for therapies if possible according to the treatment plan)
  
• Access to the Well Being & Beauty SPA with bathing and sauna area, fitness centre, bathrobe, and Wi-Fi
• 1 bottle of water upon arrival in the room
• Transfer from/to Binz train station (upon prior registration)