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Fasting without Feeling Hungry
Forbidden Foods – The Alkaline Diet Meal Plan
The Acid Alkaline Balance and Our Health
Alkaline Diet Benefits for Your Weight Loss Journey
Alkaline Fasting Therapy in a Hotel
Our most popular Alkaline fasting hotels
FAQ Alkaline Fasting
Regenerate with the Alkaline Diet
You would like to do a fasting diet to free your body from toxins and to feel fitter again, but you don’t want to starve yourself in the process? We have good news for you! Fasting does not always have to mean complete abstinence from food; there are a few fasting methods with which you won’t go hungry, one of them being the alkaline diet, also known by some as alkaline fasting. Another plus point: this alkaline diet plan is, in general, suitable for everyone. Find out everything you need to know for your next alkaline fasting holiday!
Alkaline Fasting Therapy in a Hotel
So that you don’t have to fast alone and get the necessary support for your detox treatment, some of our hotels offer alkaline fasting stays. In the most idyllic regions of Germany and the nearby foreign countries, the alkaline diet hotels are especially good for fasting and for forgetting your day-to-day stress.
Discover our most popular Alkaline fasting programmes
FAQ Alkaline Fasting
Can anyone start an alkaline diet?
Is an alkaline diet vegan friendly?
Which foods may I eat while doing an alkaline diet?
In addition to plenty of water and herbal tea, you eat all the foods that have an alkalizing effect. In other words:
- Almost all kinds of vegetables (including potatoes), herbs and salad
- All types of fruit (including dried fruit)
- Nuts
- Cold pressed oils (these belong to the neutral foods)
In addition, there should be about four hours between meals to allow the digestive system to recover.
How long should I do an alkaline diet?
What are good acidifiers?
What are the advantages of an alkaline diet?
What are the possible side effects of an alkaline diet?
Can an alkaline diet help me lose weight?
What can I expect at an alkaline diet hotel?
Can I combine alkaline fasting and yoga holidays?