Fabulous 4.4/5.0

129 Ratings from our customers

Fabulous 4.4/5.0

No. 1 Hotel in Luneburg Heath This is the number 1 hotel in Luneburg Heath according to our popularity list. The popularity is established by the number of times this hotel is viewed, requested and booked on this website. Ideal for Solo Travelers. This destination is especially suitable for solo travelers. More than 70% of our guests have traveled here alone.

VitalHotel Ascona

Schroth Program, Fasting & Beauty in Lüneburg Heath

Beauty & Wellness, detox via the original Schroth fast or Almased Vital Diet await you in the family-run VitalHotel in the Lüneburg Heath, close to the spa parks and the iodine-brine thermal baths.

Most Popular Hotel Features

  • Free Wifi
  • Swimming pool
  • Suitable for seniors
  • Ideal for solo travelers
  • wellness area
  • In nature
  • Spa & wellness center
  • Sauna
  • Pets allowed

Packages and Programmes with Best Price Guarantee

Vital Stay #1 Best Seller

from 2 nights, double room, Breakfast

£130

Beautiful days in the Lüneburg Heath. Vacation to relax and feel good.

Meals optionally bookable before request, also the payment is made on arrival: HP: € 28, VP: € 37 on half board, or € 9 on half board.

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 101P1

Personalise your stay

Beauty Days

2 nights, double room, Half board

£251

Please note: Appointments can start early on the day of arrival.

also bookable onweekends

  • 1x Cocktail Ascona
  • 1x basic cosmetic care program: cleansing, peeling, moisturizing ampoule, facial massage, mask (55 minutes)
  • 1x hot stone back massage or 1x classic back massage (per session 20 minutes), depending on availability

Meals can be booked optionally on request, payment is also made on arrival: HP: € 28, VP: € 37 on half board, or € 9 on half board.

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 101P2

Personalise your stay

Change of Scenery

from 7 nights, double room, Half board

£557

Ideal from 14 nights as outpatient preventative therapy.

  • 1x Cocktail Ascona

Meals optionally bookable on request, also payment on arrival: HP: € 28, VP: € 37 on half board, or € 9 on half board.

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Diabetes, Heart / Circulatory system, High blood pressure, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Respiratory system / Asthma, Rheumatism / Joints / Arthritis / Arthrosis, Slimming & weight loss

Telephone booking code: 101P4

Personalise your stay

Intermittent Fasting

from 7 nights, double room, Meals as stated

£623

In intermittent fasting, the fasting rhythm comes first. The fasting phase allows the body to burn fat continuously without constant replenishment. The most popular time window is the 16 : 8 method, within 8 hours healthy, sugar-free, protein-containing food with lots of vegetables and low-sugar fruits may be fed, then a strict 16-hour fasting follows preferably at 6 pm. Ample sleep is important, as is drinking water and tea. Black unsweetened coffee is also recommended for its appetite suppressant effect. This fasting option is also supported by sports and exercise. Intermittent fasting is a true Jungbrunnenn because it delays the aging process of the body's cells and has a positive effect on blood pressure, blood sugar and cholesterol levels.

Arrival: Sunday-Thursday

  • Reduction diet or alkaline diet in interval rhythm 16:8 (including water and tea station in the room)
  • Introductory talk and tips for the time afterwards
  • Participation in the fit and active program
  • Detox package during fasting programs (on loan foot tub with brine, raw silk glove, fermented plum, sample of black sesame and hormonizing oil)

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

High blood pressure, Kidney / Urinary tract, Metabolism / Stomach / Intestines, Slimming & weight loss

Telephone booking code: 101PA

Personalise your stay

SpaDreams Tip: Fasting for Health #2 Best Seller

from 7 nights, double room, Meals as stated

£623

Help fasting is a natural method of preventive medicine, best known is the Help fasting after the doctor Otto H. F. Buchinger. The gentle mineral water therapy for weight loss, purification and detoxification, is a strict form of renunciation for a limited time on food and stimulants. Instead, after the intestinal cleansing for enough fluid intake in the form of water, tea, vegetable broths and juices provided. To keep the circulation fit, walks and hikes are recommended, alternating combined with periods of rest and relaxation. Towards the end of the fasting period, the careful rebuilding of the diet takes place. Fasting can help alleviate the symptoms of rheumatism, gout, diabetes, skin and intestinal diseases and offers the best conditions for more joie de vivre, increased vitality and a strengthened immune system.

A clearance certificate that heart and circulation are healthy is required. This can be obtained from your family doctor or from the spa doctor on site (to be paid on site or settlement with XXX DELETE XXX health insurance, shuttle included on request). Alternatively, the healing therapies can be carried out at your own responsibility, a written disclaimer is then required

Arrival: Sunday-Thursday

  • Fasting catering with vegetable broth or vegetable juices (including water and tea station in the room)
  • Introductory talk and tips for the time afterwards
  • Relief and build-up days
  • first liver pack included
  • final talk
  • Participation in the fit and active program
  • Detox package at fasting programs (on loan foot tub with brine, raw silk glove, fermented plum, sample of black sesame and hormonizing oil)

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Rheumatism / Joints / Arthritis / Arthrosis, Slimming & weight loss

Telephone booking code: 101P6

Personalise your stay

Alkaline Fasting

from 7 nights, double room, Meals as stated

£623

This is about balance ! Basenfasten is not a fasting retreat, but a connoisseur diet, which can be implemented very well in everyday life ! Consciously renounces acid-forming Lebens- and Genussmttel such as meat, sausage, eggs, fatty dairy products, sweets and alcohol. Base-forming foods such as fruit, vegetables, herbs, sprouts, mushrooms, sprouts, sunflower and pumpkin seeds, almonds and high-quality vegetable oils are used. Water and tea are drunk. With a targeted active and relaxation program, the acid-alkaline balance is quickly restored. This form of deacidification and purification can help with rheumatic diseases, skin problems, migraines and loss of performance and improves the general condition.
Arrival: Sunday-Thursday

  • alkaline full board diet with approx. 1.000 kcal (including water and tea station in the room)
  • introductory talk and tips for the time afterwards
  • first liver pack included
  • participation in the fit and active program
  • Detox package during fasting programs (on loan foot tub with brine, raw silk glove, fermented plum, sample of black sesame and hormonizing oil)

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Skin / Allergies, Slimming & weight loss

Telephone booking code: 101P3

Personalise your stay

Reduction Week(s)

from 7 nights, double room, Meals as stated

£623

In addition to therapies for detoxification and purification of the body such as Schroth methods, fasting retreats or alkaline fasting, there are also classic and simple types of weight loss. A simple start into the nourishing change can be found with the reduction food. Here, the nutritionist decides together with you how many calories per day make sense for you, usually approx. 800 or 1,200 calories. After the intensive introductory talk you will find the optimal start to your diet. Of course, the particularly lovingly arranged and tastefully balanced dishes also help.
Gain them in quality of life and do something for your health, of course, the "strong will" may not be missing.

Arrival: Sunday-Thursday

  • Reduction diet with approx. 800, 1,000 or 1,200 kcal (including water and tea station in the room)
  • Introductory talk and tips for the time afterwards
  • Participation in the fit and active program
  • Detox package during fasting programs (on loan foot tub with brine, raw silk glove, fermented plum, sample of black sesame and hormonizing oil)

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

High blood pressure, Metabolism / Stomach / Intestines, Slimming & weight loss

Telephone booking code: 101P7

Personalise your stay

Almased Vital Days

from 7 nights, double room, Meals as stated

£623

Almased - a success story in itself... Who does not know THE natural weight loss product, which is known far beyond the borders of Germany? High-quality soy, honey from Mexico and yogurt from Ireland - the ingredients of Almased have high biological value. The vital food supplies you with all essential amino acids from vegetable and animal protein. In the group with like-minded people you will find the right motivation. The staff are professionally trained by Almased and give you nutrition tips for the time afterwards!

Start the journey to your dream weight outside of the everyday.

Arrival: Sunday-Thursday

  • Almased Vital catering (Almased Vital shakes or, depending on the phase, light diet food and vegetable broths, including water and tea station in your room)
  • Introductory talk and tips for the time afterwards
  • Participation in the Fit and Active Program
  • Detox package during fasting programs (on loan foot tub with brine, raw silk glove, fermented plum, sample of black sesame and Hormonizing Oil)

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Slimming & weight loss

Telephone booking code: 101P9

Personalise your stay

Vital through Schroth Treatment

from 7 nights, double room, Meals as stated

£684

The Schroth method is a natural healing process that strengthens the body's self-healing and defense mechanisms. The success is based on the 4 pillars diet & diet, packs & detox, drinking and dry days, and rest & exercise. Schroth's diet is reduced calories (approx. 800-850 Kcal.), is predominantly alkaline and low in irritants. For Schroth's packs you are wrapped in damp cold sheets, packed with several hot water bottles. This creates a healing fever that flushes out metabolic residues. The body's defenses are increased and the skin is trained for detoxification. The spa doctor determines drinking and drying days to further strengthen the drainage function of the skin. Besides water, tea and juices, a spa wine is also allowed on drinking days. On drinking days, sports and exercise is announced, on dry days rest, relaxation techniques and massages.


A clearance certificate that heart and circulation are healthy is required. This can be obtained from your family doctor or from the spa doctor on site (to be paid on site, shuttle on request). Alternatively, the healing therapies can be carried out at your own responsibility, a written disclaimer is then required.

Arrival: Sunday

  • Schroth cure diet including cure drinks
  • 5x Schroth pack per week including cure packer remuneration and packing material (Monday-Friday)
  • Supervision by the Schrothpacker
  • Participation in the fit and active program
  • Detox package during fasting programs (on loan foot tub with brine, raw silk glove, fermented plum, sample of black sesame and hormonizing oil)

Only bookable in SGL=DBL Standard South or North and DBL Comfort.

Additionally included for SpaDreams guests

  • Use of the wellness area with indoor pool, saunas and fitness equipment
  • Use of wellness package with bathrobe, saunas and bath slippers
  • Bicycle rental on request
  • Transfer from / to station Bad Bevensen on arrival until 3.30 pm, by appointment
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Diabetes, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Metabolism / Stomach / Intestines, Skin / Allergies, Slimming & weight loss

Telephone booking code: 101P5

Personalise your stay

VitalHotel Ascona in Detail

Your Hotel

☀ In the heart of the Lüneburg Heath lies the VitalHotel Ascona between Lüneburg and Uelzen in the spa town of Bad Bevensen. Enjoy the feel-good ambience of the hotel, only approx. 200 meters from the spa gardens, a few minutes walk from the city center and in close proximity to the Jod-Sole-Therme.

How You Reside

74 with balcony or terrace. Standard North and South (approx. 20 sqm) with bath/shower/WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, partly minibar. Comfort (approx. 23 sqm) in the main house, facing south, Luxury (approx. 30 sqm) facing southwest with park view, Standard SGL (approx. 18 sqm) in the annex. Elevator.

DBL Standard North

Double room standard with balcony or terrace (around 20 sqm) with a bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, sometimes with a minibar.               

Wifi

Safe

Hair dryer

Heater

Room code for telephone bookings: 101D1

Luxury Double

Deluxe double room with balcony or terrace (about 30 sqm) in the annex with additional sitting area with bath / shower, WC, hair dryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, some with a minibar.

Wifi

Safe

Hair dryer

Heater

Room code for telephone bookings: 101D3

Standard SGL

Single room standard with baloncy or terrace (around 19-2qm) with bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, also sometimes with a minibar.                                         

Wifi

Safe

Hair dryer

Heater

Room code for telephone bookings: 101E1

Comfort DBL

Double room comfort (around 23qm) in the main house, with South facing balcony, bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, sometimes with minibar.                                            

Wifi

Safe

Hair dryer

Heater

Room code for telephone bookings: 101D2

Luxury Single

Luxury single room with balcony or terrace (around 30 sqm) in the extension with an additional seating area with bath, shower, toilet, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, sometimes also with a minibar.

Wifi

Safe

Hair dryer

Heater

Room code for telephone bookings: 101E3

Standard North SGL=DBL

Double room standard for single use with balcony or terrace (approx. 20 sqm) with bath/shower, WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and make-up mirror, some with minibar.

Wifi

Safe

Hair dryer

Heater

Room code for telephone bookings: 101E4

Standard South DBL

Double room Standard South with balcony or terrace (approx. 20 sqm) with bath/shower, WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, partly minibar.

Wifi

Safe

Hair dryer

Room code for telephone bookings: 101D5

Standard South SGL=DBL

EZ=DZ Double room south with balcony or terrace (approx. 20 sqm) with bath/shower, WC, hairdryer, bathrobe, radio, cable TV, telephone, WiFi, safe and cosmetic mirror, partly minibar.

Wifi

Safe

Hair dryer

Room code for telephone bookings: 101E5

Food & Drinks

Comfortable, air-conditioned restaurant. Vegetarian dishes, wholefood, reduction, separation and Schonkost, lactose and gluten-free cuisine and special diets. Almased vital food. With half board vitality breakfast buffet, usually in the evening speciality buffet, at noon 3-course menu.

Spa & Wellness

Indoor pool (11 x 8 m) with counter-current system and massage jets, Finnish sauna (approx. 85°C), salt sauna with Himalayan salt rock (approx. 65°C), infrared cabin (approx. 45°C), Kneipp basin, sensorial shower, fitness equipment. Pilates. Massages, baths, packs also against prescription from your family doctor or from the spa doctor.
Fit & Active Program (for a fee) with a wide range of activities, such as aqua gymnastics, back fit, Nordic Walking , whole body training, Pilates, and much more. The Fit & Active program (subject to availability) and the Detox package is already included in all nutrition programs!

BEAUTY (tgl. 8-17 o'clock). Basic treatment, manicure, pedicure, wellness massage, Dorn

Indications

Rheumatism, musculoskeletal system, respiratory system, obesity, hypertension, diabetes, cardiovascular diseases, metabolic disorders, gastrointestinal diseases, migraine.

Treatments prescribed by the spa doctor can be settled with the health insurance company or the responsible cost units. Costs can also be covered for Schroth method treatments. 

Beauty

Beauty studio (daily 8 a.m. - 5 p.m.). basic treatment, manicure, pedicure, wellness massage, Dorn Breuss treatment, Ayurveda, algae pack, Reiki. Products: Oceanwell & Pharmos Natur.

Leisure

Leisure program in the surrounding area, e.g. iodine-brine spa, tennis, squash, hiking and wide Nordic walking trail network. Bicycle rental. 18-hole golf course (approx. 2 km), green fee reduction. Participation in the fitness and activity program at the hotel (Nordic walking, water and back exercises, for a fee, included in Schroth method and fasting programs).

Getting There

ARRIVAL BY TRAIN To Bad Bevensen, approx. 2 kilometers. Rail prices on request. Transfer train station included with prior notice upon arrival by 3:30 p.m.


Nearby Airports
Hamburg Airport (HAM) : (approx. 104 km / 84 minutes)

Additional Information

Tourist Tax: approx. 3,50 €/day, per Person, payable locally.

Parking: included, subject to availability, garage: approx. € 6/day.
Children: 2 adults + 1 child (0-6,9 years) 100% discount, (7-12,9 years) € 26 per BB, (13-17,9 years) € 38 per BB.
Dogs: approx. € 10/day.
Obligatory supplements Christmas (25.12.-26.12.) and New Year's Eve in the indicated price already included.

Meals optional bookable before request, also the payment is made on site: HP: € 26, VP: € 35 on full board, or € 9 on half board.

Please note for fasting retreats:
For the Schroth and fasting retreats, a clearance certificate (from the family doctor of the local spa doctor) that the heart and circulation are healthy is required. Alternatively, a disclaimer can be filled out at your own responsibility.

Good to Know

Health & vital on vacation

Stressed out? Tired? A few pounds too much and too little joy of life? Then detoxify and purify with the cleansing Schroth therapy or fasting programme for better health. Start a healthy life full of vitality. By the way - the Schroth therapy, a medically recognised natural healing process involving the entire person, is ideal for obesity, overacidification, high blood pressure, diabetes.

Hotel Amenities at a Glance

  • Bar
  • Suitable for seniors
  • Pets allowed
  • Spa & wellness center
  • wellness area
  • Food combining diet
  • Special dietary meals
  • Reduced calorie meals
  • Whole foods
  • Infrared sauna

Customer Reviews

Fabulous 4.4 / 5.0
91% would recommend
Hotel
Service
Treatments
Board
Wellness area
129 Ratings from real clients At SpaDreams, only clients who have travelled with us can submit a review.
  • Martin H.

    ‘Accommodation, food, hotel facilities, service and advice were of excellent quality.’ Original review (automatically translated)

    You above. show more

    show less

    • September 2023
    • 12 - 16 days
    • solo
    • 70 to 79 years
  • Annelie N.
    from Germany

    ‘I liked it very much and I will come again in 2024’ Original review (automatically translated)

    I feel very well recovered. Had booked reduction diet. In the first week, the food was very good, in the 2.week it had unfortunately somewhat slackened. My goal was: relax, lose weight, get back on track after Long Covid. All achieved, therefore TOP show more

    • Hotel in general
      The staff is very nice and tries to fulfill all wishes. The old part of the hotel is okay, but the new single rooms are okay.
    • Service and hospitality
      see above - very friendly staff, helpful
    • Cuisine
      as already mentioned, reduction diet. Presentation very good. see above - 2nd week not so good
    • Spa, treatment and pool area
      everything available that I wanted. Treatments good, spa area sufficient
    • Treatments and programmes
      see above - also the other programs - hiking, Nordic walking - TOP

    show less

    • August 2023
    • 12 - 16 days
    • solo
  • gabriele K.
    from Germany

    ‘the service was very good and the staff was friendly’ Original review (automatically translated)

    the sports offer was varied and despite diet there was always a good meal. show more

    • Hotel in general
      it is a bit convoluted, the rooms are fine and clean. The hotel is close to the town with many green areas to relax. I felt comfortable there.
    • Service and hospitality
      very friendly and always responsive, also flexible.
    • Cuisine
      Taste good , selection , balance and presentation could not have been better.
    • Spa, treatment and pool area
      all good the sports equipment could be increased a little.
    • Treatments and programmes
      good

    show less

    • August 2023
    • 12 - 16 days
    • with friends
  • Karola B.
    from Germany

    ‘An all around great vacation, would go again at any time.’ Original review (automatically translated)

    show more

    • Hotel in general
      Everything super
    • Service and hospitality
      Top !!!
    • Cuisine
      Very tasty...everything OK
    • Spa, treatment and pool area
      The water in the pool could have been a little warmer, but otherwise everything was good......
    • Treatments and programmes
      . The staff was very, very friendly and it was actually addressed to each individual guest. The food was tasty and despite diet, appetizingly served. Every day different sports programs were offered.

    show less

    • August 2023
    • 12 - 16 days
    • solo
    • 60 to 69 years
  • Marion G.
    from Germany

    ‘I am very refreshed and full of energy.’ Original review (automatically translated)

    show more

    • Cuisine
      The meals during the alkaline diet were all very tasty and appetizing.

    show less

    • August 2023
    • 4 - 8 days
    • solo
    • 50 to 59 years

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