The Stages of Fasting
The Buchinger fasting regimen can be divided into three stages, all of which are equally important to the success of the treatment. These are the relief, the purification and the breaking of the fast phases.
Discover Our Best Buchinger Fasting Hotels
FAQ: Most important facts about my Buchinger fasting holiday
Why should I choose a Buchinger Fast?
How long is Buchinger therapeutic fasting?
Will I have the yo-yo effect after fasting?
Are there risks or side effects to the regimen?
Buchinger fast vs. juice cleanse: what’s the difference?
Although they are both liquid fasts that place great value on high nutrient consumption, Buchinger fasts also include broths and teas, as well as specific treatments that aid the process, such as Kneipp treatments or liver wraps. This is not always the case with juice cleanses. Find out more on our dedicated juice cleanse page!
Buchinger fast vs. water fasting: what’s the difference?
A water fast says it right in the name, you would be consuming nothing but water. In other words, your body does not receive any nutrients. Many doctors suggest doing a Buchinger fast instead, as it is much safer and even more effective. Your body is not starved of nutrients and you therewith do not cause unnecessary and harmful strain on your vital organs.