The Ayurveda hotels on Madeira offer a variety of Ayurveda packages from which you can choose, all tailored to your personal needs. Whether you want to achieve your dream weight, are looking to improve your health, or simply need some me-time with deep relaxation, each Ayurveda package will be personalized to your goals and body type. Our Ayurveda hotels offer everything from Ayurveda wellness to deep-cleansing Panchakarma detox programs.
The most effective Ayurveda retreats start at 7 nights. To ensure that all Ayurveda treatments are optimally tailored to you and your body as well as appropriate nutritional recommendations can be made, your Ayurveda therapists will conduct an initial consultation with you. The Ayurveda specialist will determine your dosha type and create an individual therapy plan for you, taking into consideration any health issues as well as your personal needs. Your Ayurveda program encompasses gentle Ayurvedic treatments and is enriched with breathing exercises, yoga or meditation, as you learn to live in the moment again and appreciate the small moments in life.
Last but not least, enjoy delicious Ayurvedic food which is catered to help you maintain the balance of your dosha type. Vegan as well as lactose and gluten free meals are available in most accommodations.