According to your life circumstances or health condition, there are different Ayurveda packages that you can book at your Ayurveda hotel. To give your body, mind and soul a healing cleanse, you can book a traditional Panchakarma retreats for detoxification. In your quest for youthful looks and a radiant glow, a Rasayana retreat can help you. For pure relaxation and rejuvenation, book a wellness Ayurveda retreat.
Adjust the duration of your Ayurveda retreats in Mallorca to your available time. For a short Ayurveda vacation, a stay of three nights is already worthwhile. Of course, you will achieve a greater relaxation and healing effect with a longer your stay, with best results starting at seven nights or more.
Before starting your Ayurveda program, you can take the opportunity to have your Dosha type determined by Ayurveda specialists. In an initial consultation, a treatment plan will also be determined for you, which will tailor all further treatments to you. Soothing head, face and full body massages will give you relaxation, while steam baths and inhalations will strengthen your immune system. During a detailed final consultation, your Ayurvedic therapists will go over your health progress with you and provide you with helpful tips on how to maintain the relaxation and health you have achieved in everyday life. Yoga, meditation and breathing techniques will quiet your mind and break thought cycles.