Skip to main content
+1 888-709-0685
Service
Contact us
    • Ayurveda retreat
    • Yoga holiday
    • Spa holiday
    • Fasting therapy
    • Weight loss holiday
    • More

    Scientific study collection

    The effectiveness of conventional and alternative treatment methods

    Health complaints, whether of a physical or psychological nature, are diverse - and so are the available treatment methods. But which of these approaches are actually based on scientific findings and have been proven to promote health and well-being?

    On this page you will find an overview of scientifically based collections of studies that will give you an insight into the effectiveness of various health and well-being methods.

    From thalasso, fasting and fango to yoga, climate and wellness Ayurveda retreats and TCM - the study collections summarize the relevant research results on the various topics in a clear and comprehensible way.

    Which weight loss methods promise the greatest success? Which methods can effectively alleviate stress? What positive effects does meditation actually have? You will find scientifically sound answers to these and other questions here.

    Ayurveda studies

    55 studies

    Study on ashwagandha for sleep disorders and anxiety
    Study on the effectiveness of Ayurveda for migraines
    Study on the effect of Ayurveda on psoriasis
    Study on ashwagandha for stress and anxiety
    Study on the effects of lifestyle and diet on migraines
    show all Ayurveda studies
    Fasting studies

    28 studies

    Study of metabolic & cardiovascular consequences of water fasting
    Study on fasting to improve mood in pain
    Study on normoglycemia due to fasting in type 2 diabetes
    Study on the safety and effects of fasting according to Buchinger
    Study on water fasting to normalize blood pressure
    show all Fasting studies
    Climate therapy studies

    27 studies

    Study on Dead Sea climate therapies for ankylosing spondylitis
    Study on climate therapy at the Dead Sea for children with atopic
    Study on the effect of climate therapy on psoriasis
    Study on Aerosal halotherapy for hypertrophy
    Study on alpine high-altitude climate treatment for asthma
    show all Climate therapy studies
    Studies about Wellness Therapy and Treatments

    20 studies

    Study on the effects of forest therapy on immune function
    Study on forest therapy for women's mental health
    Study on aromatherapy for cancer patients
    Study on foot massage and aromatherapy for anxiety and pain
    Study on inhalation of essential oils for exhaustion and burn-out
    show all Studies about Wellness Therapy and Treatments
    Fango studies

    21 studies

    Study on achieving better blood circulation with mud therapy
    Study on mud baths for chronic back pain
    Study on lumbago treatment with Dead Sea mud packs
    Study on the anti-ageing effect of mud baths for fibromyalgia
    Study on the effect of mud on YKL-40 values in knee arthritis
    show all Fango studies
    Weight loss studies

    13 studies

    Study on yoga therapy & dietary changes for obesity
    Study on losing weight with Ayurveda and yoga
    Study on the effect of yoga and Ayurveda on obesity
    Study on the influence of fasting on weight & heart health
    Study on the support of yoga for weight loss
    show all Weight loss studies
    Radon Therapy Studies

    6 studies

    Study on the spa reaction in the context of radon therapy
    Study on the effect of a radon thermal cure in Bad Hofgastein
    Study on radon thermal water for respiratory tract inflammation
    Study on the effect of radon therapy for osteochondrosis
    Study on the effect of radon therapy on rheumatism
    show all Radon Therapy Studies
    Healing therapy studies

    25 studies

    Study on the effect of spa treatments for fibromyalgia
    Study on healing therapies for older patients with osteoarthritis
    Study on aerobic and resistance training for type 1 diabetes
    Study on aqua aerobics & combined training for type 2 diabetes
    Study on diet & spa therapy for obesity and diabetes
    show all Healing therapy studies
    TCM Studies

    21 studies

    Study on TCM for neck and back pain
    Study on the effect of acupuncture for the treatment of obesity
    Study on brain activity during acupuncture treatment of migraine
    Study on acupuncture and acupressure for burnout
    Study on moxibustion for menstrual cramps
    show all TCM Studies
    Thalasso Studies

    10 studies

    Study on the effectiveness of treatment with marine products
    Study on the effect of thalassotherapy on fibromyalgia
    Study on the effect of thalassotherapy on stroke patients
    Study on salt water baths for psoriasis
    Study on thalassotherapy for muscle damage and muscle fatigue
    show all Thalasso Studies
    Yoga Studies

    23 studies

    Study on mindfulness yoga for stress and burnout
    Study on yoga as a supportive tool for smoking cessation
    Study on the effect of yoga on productivity in the workplace
    Study on the effect of yoga on the immune system
    Study on the biomechanical requirements of yoga exercice
    show all Yoga Studies
    Anti-stress studies

    17 studies

    Study on the effect of meditation on feelings of stress
    Study on the effect of sport on the body's stress response
    Study on transcendental meditation for stress & burnout
    Study on the effectiveness of resilience training on stress
    Study on acceptance and commitment therapy for stress prevention
    show all Anti-stress studies
    Hydrotherapy studies

    33 studies

    Study on balneotherapy for chronic venous insufficiency
    Study on balneotherapy for children with atopic dermatitis
    Study on inhalation with thermal water for respiratory diseases
    Study on balneotherapy for general health problems
    Study on balneotherapy for lumbar pain syndrome
    show all Hydrotherapy studies
    Studies on Meditation

    15 studies

    Study on meditation for depression regardless of demographics
    Study on meditation as pain therapy
    Study: Mindfulness-based stress reduction helps the immune system
    Study on the effect of mindfulness meditation on eating behavior
    Study on mindfulness-based therapies for depression
    show all Studies on Meditation

    Recommended by our guests

    Trustmark

    Buyer Protection

    3.9

    Good

    4.2

    Great

    Our partners

    Simple & secure payment

    1. You Travel to Feel Better/
    2. Studies
    © 1975–2026 SpaDreams ·
    Legal disclosure & data privacy policy · Service · Sitemap