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    Medical baths

    History·Subspecies·Functionality·Indications & effect·Contraindications & side effects·Conclusion·FAQ·Sources

    Origin and meaning of "medicinal baths"

    The use of water as a remedy dates back to ancient times . Even the Egyptians, Greeks and Romans used baths for cleansing, relaxation and healing.

    Roman thermal baths combined bathing facilities with different water temperatures as well as massages and sweat baths and were considered places of regeneration and social encounters.

    In modern balneotherapy , medical baths are among the most important procedures. They combine thermal stimuli with physical and chemical active ingredients to alleviate specific complaints or have a preventative effect.

    The term "balneotherapy" comes from the Latin "balneum" for bath.

    Forms: What types of medicinal baths are there?

    Medical baths at a glance

    Therapeutic Bath Forms

    Therapeutic Bath Forms

    Bath Form Ingredients Effect
    Oxygen Bath Oxygen-enriched water Promotes blood circulation in the skin and supports cell metabolism
    Inhalation Bath Essential oils (e.g. eucalyptus, thyme) Expectorant effect, supports the respiratory tract and immune system
    Iodine Bath Thermal water containing iodine Anti-inflammatory, immune-stimulating, supportive in hypothyroidism
    Bran / Malt Bath Wheat bran, malt extracts Soothes sensitive, itchy or irritated skin
    Stanger Bath Direct current + tap water Muscle relaxing, pain-relieving, improves circulation
    Sulphur Bath Sulphurous thermal water Anti-inflammatory, pain-relieving for rheumatism and arthritis
    Carbonic Acid Bath Carbonated water (CO₂ gas) Lowers blood pressure, vasodilating, stimulates circulation
    Mud Bath Organic mud, humic acids Anti-inflammatory, pain-relieving for joint problems
    Brine Bath Natural salt solutions (brine) Strengthens skin, soothes mucous membranes, supports respiratory diseases
    Sodium Bicarbonate Bath Sodium hydrogen carbonate Supports acid-alkaline balance, antibacterial, soothes itching
    Oil Dispersion Bath Essential oils, vegetable oils in fine dispersion Moisturizing, regenerating for dry and flaky skin
    Herbal Bath Plant extracts, essential oils (e.g. lavender, rosemary) Relaxing, stimulating or balancing – depending on the plant used
    Milk-Oil Bath Milk proteins, vegetable oils Moisturizing, soothing, nourishing; especially beneficial for atopic eczema
    Two-Cell / Four-Cell Bath Water basins with galvanic current for hands/feet Locally stimulates circulation, relieves pain, relaxes muscles

    How do medicinal baths work?

    Woman in a bubble bath

    The effect of medicinal baths is based on three central factors:

    1. Thermal stimuli
    2. Mechanical stimuli
    3. Chemical stimuli

    The heat (usually 35-38 °C) promotes blood circulation, relaxes muscles and relieves pain.

    The buoyancy in the water relieves pressure on joints and the spine, making movements easier and reducing irritation . Chemical active ingredients such as brine, sulphur or carbon dioxide penetrate the skin and have a targeted effect on the circulation, skin or metabolism.

    A full medical bath usually lasts 10 to 20 minutes. To support the therapeutic effect, it is ideally followed by a resting phase in a lying position. The treatment is often carried out as part of a course of several baths over a certain period of time.

    Indications: How does a medicinal bath work and who is it suitable for?

    Medicinal baths are suitable for

    • Rheumatic diseases
    • Chronic skin diseases such as atopic eczema or psoriasis
    • Respiratory diseases
    • Exhaustion, stress and vegetative complaints
    • Circulatory problems or high blood pressure

    The main target groups are adults with chronic complaints or increased stress levels. Medicinal baths are also used preventively to promote general well-being.

    Contraindications: What are the side effects of a therapeutic bath?

    A medicinal bath is not suitable for

    • Acute infections and fever
    • Heart failure or unstable angina pectoris
    • Open wounds or serious skin diseases
    • Allergies to certain bath additives

    Medical advice should be sought before treatment.

    Conclusion

    The most important facts about medicinal baths at a glance

    • 1. Medical baths use thermal and chemical stimuli for therapy and prevention.
    • 2. Studies prove its effectiveness in joint diseases and cardiovascular complaints.
    • 3. The treatment is carried out in courses.
    • 4. The XXX DELETE XXX may cover the costs.

    FAQ - Further questions about therapeutic baths

    How much does treatment with medicinal baths cost?

    The cost is between 20 and 60 euros per treatment, depending on the type of bath and the facility.

    Who bears the costs for medical baths and balneotherapy?

    If medically indicated, statutory XXX DELETE XXX cover the costs in full or in part.

    How often do I have to take a medicinal bath to get rid of my complaints?

    As a rule, a series of 10 to 15 treatments is recommended.

    When is a therapeutic bath useful?

    A medicinal bath is useful for chronic skin and joint diseases, functional circulatory disorders, stress symptoms or respiratory problems.

    Sources

    • https://www.pharmawiki.ch/wiki/index.php?wiki=Medizinische_Baeder
    • https://pubmed.ncbi.nlm.nih.gov/30245678/

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