Mindfulness vacation
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Find your inner balance and discover the power of mindfulness
A mindfulness vacation offers you the opportunity to take a break from stressful everyday life. It is ideal if you have been through a serious illness or a difficult phase in your life. However, you can also opt for a mindfulness retreat at regular intervals. This type of travel experience gives you the unique option to reflect on yourself, consciously perceive the experience and gather new strength.
The most popular hotels for Mindfulness vacation
Relax and refresh your mind with a mindfulness retreat
Combine your meditation retreat with mindfulness exercises to get the most out of both components. A mindfulness journey helps you to regain your inner balance. With mindfulness exercises, you reflect on your behavior and learn to be aware of your surroundings. During your mindfulness vacation, you can get rid of tension and stress. This type of journey to yourself includes activities such as meditation, yoga or hikes in nature. Find out everything you need to know about your mindfulness vacation on this page.
These accommodations and packages accompany your mindfulness vacation
You will spend your mindfulness vacation in an upscale three- to five-star hotel in a single room or a double room with a private bathroom. Many rooms have their own balcony with a view of the mountains or the sea, depending on the region you have chosen.
The hotels have their own wellness area, which you are free to use during your stay. This allows you to spend valuable time in the spa and feel how relaxation and tranquillity take hold of your body.
As part of interesting package deals, you can make a reservation with half or full board, but also with treatments such as massages included during your stay.
The hotels are situated in picturesque locations, so you have various leisure options in the immediate vicinity.
In the hotel itself, you can take advantage of offers for meditation, discussion groups, massages or relaxation courses.
If you opt for a package offer, the healing therapies are already included in the booking.
Choose from these types for your mindfulness journey
Meditation is an essential part of being mindful of yourself and your health. Many hotels offer healing therapies for beginners and advanced meditators. Meditate alone or in a group and focus entirely on yourself. You will free your mind from stressful thoughts and find yourself in silence.
Yoga is ideal for rest, relaxation and self-reflection. Choose a hotel with a wellness or fitness area that offers yoga classes . It doesn't matter whether you already have experience or are looking to get started. The hotels are wonderfully located, so you have plenty of opportunities to practice yoga in the great outdoors.
Beautiful destinations for your mindfulness vacation
In Germany, you can spend your mindfulness vacation on the coasts of the North Sea or Baltic Sea, in one of the low mountain ranges with their magnificent mountain worlds or in another charming region. You benefit from a short journey, so you can also plan mindfulness trips within Germany for a weekend.
If you love the mountains, enjoy hiking, the clear air and the natural views, mindfulness trips to Austria are a great way for you to experience an individual break. The hotels are located in the midst of the magnificent mountain worlds and offer you ideal conditions for your personal vacation to refresh your mind.
A trip to India gives you the opportunity to spend a mindfulness vacation with a particularly high relaxation factor. Asian medicine differs from European medicine in many ways, allowing you to discover new ways to relax and unwind. You will also experience a fascinating culture that will leave you with lasting impressions.
FAQ - Frequently asked questions about your mindfulness vacation
Opt for a mindfulness retreat in the off-season outside the height of summer and school vacations. If you take a few days break during the week, it is cheaper than booking a long weekend. There is also attractive savings potential if you book very early or decide to book a mindfulness retreat at the last minute.
It is beneficial if you can plan at least one week for your mindfulness vacation. Two weeks is better. The vacation can also be extended to three or four weeks for optimum relaxation.
A voucher for a mindfulness retreat is a great idea for many special occasions such as birthdays, Christmas or an anniversary. You can obtain the vouchers directly from our homepage.
A mindfulness vacation is a type of trip where you are supposed to focus entirely on yourself and be mindful of your surroundings. Various mindfulness exercises in the form of meditation or yoga exercises are part of this. The aim is to find inner balance and allow yourself enough time to refresh your mind. Mindfulness journeys are one of the absolute wellness trends.
Our offers for your vacation full of mindfulness start from $111.
The following hotels are the most popular with our guests for mindfulness vacations: