Hufeland Clinic

COMFORT

• Choice of meals either alkaline fasting or whole food cuisine
• 1x Massage (30‘)
• Medical care
• 3x Liver packs
• Lectures
• 1x Entry to the wildlife park
• 1x Entry to the Solymar Therme
• Movement and relaxation program in groups
• Wi-Fi on the ground floor and in the rooms

According to the Wacker Method® Combine fasting with sports. While you engage in alkaline fasting, follow your favourite sport or even participate in a golf tournament at the 9-hole Bad Mergentheim golf course.

Dates with golf tournament:

for 4 nights: 25 September - 29 September 2024

for 7 nights: 22 September - 29 September 2024

• 4/7 Nights/alkaline Full Board
• 1/1x Initial Consultation
• 1/1x Doctor's Consultation
• 4/7x Medical Supervision
• 1/1x Final Consultation
• 1/1x Blood Test
• Daily Liver Compress
• 1/2x Classic Massage (30 minutes each)
• Expert Lectures
• Movement and Relaxation Sessions (Group)
• 2/4x Green Fees
• 2/4x Tokens for Golf Balls at the Dispenser
• Wi-Fi on the Ground Floor and in the Rooms

Additionally during a golf tournament:

• Golf Tournament Fee with Dinner

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstinence from food to preserve health, enhance body awareness, and particularly to strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes can lead not only to weight loss but also to improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before starting the fast. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is especially popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers to start. The premium variant includes sensible therapies that support the detoxification processes.

!! Please also consider our fasting offers for small groups focusing on HIKING, YOGA, and MEDITATION.

For stays of 7/10/14 nights:

• 7/10/14x Fasting meals including vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5/1.5/3x Rebuilding days
• 1/1/1x Initial medical consultation and ongoing medical support
• Medical supervision and professional fasting guidance
• 1/1/1x Blood test
• From 10 nights, daily Kneipp treatments (Mon.-Fri.)
• Daily liver compresses
• Daily alkaline foot baths
• Educational lectures
• Exercise and relaxation programme as available, such as Qi Gong, Nordic walking, and hiking
• 1/2/2x Entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

According to the Wacker Method®

Enhance your health, vitality, and strength. At the Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into the alkaline fasting according to the original Wacker Method®. Recharge your energy, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to your acid-base levels. A diet with a lower acid load can lead to many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases.

Please also consider our fasting programs for small groups focusing on HIKING, YOGA, and MEDITATION.

7/10/14 nights:

• 7/10/14x Alkaline Full Board
• 1/1/1x Introductory Consultation
• 1/1/1x Doctor's Consultation
• 1/1/1x Final Consultation
• 1/1/1x Blood Test
• From 10 nights, daily Kneipp Treatments (Mon.-Fri.)
• Daily Liver Compress
• Daily Alkaline Foot Bath
• 1/1/1x Lymphatic Drainage (30 minutes each)
• 0/0/1x Classic Massage (30 minutes)
• Expert Lectures
• Movement and Relaxation Programme as per schedule including Qi Gong, Nordic Walking, and Hiking
• 1/1/2x Entry to Solymar Spa
• Wi-Fi on the Ground Floor and in Rooms

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves a voluntary, temporary abstention from food intake to preserve health, enhance body awareness, and most importantly, strengthen the immune system. Fasting can restore harmony between body, mind, and soul. The stimulated detoxification processes can lead not only to weight loss but also to improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is particularly popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers. The premium variant includes sensible therapies that support the detoxification processes.

Please also consider our fasting offers for small groups focusing on Hiking, Yoga, and Meditation.

Group dates 7 nights: 21 September 2024 / 5 October 2024 / 9 November 2024 / 7 December 2024

• 7x Fasting Meals with Vegetable Soup, Vegetable Broths, Fruit Juices, Mineral Water, and a Wide Selection of Organic Teas
• 0.5x Rebuilding Day
• 1x Initial Medical Consultation and Doctor's Care
• Medical Supervision and Professional Fasting Guidance
• 1x Blood Test
• From 10 Nights Daily Kneipp Casts (Mon.-Fri.)
• Daily Liver Compresses
• Daily Alkaline Foot Bath
• Expert Lectures
• Movement and Relaxation Programme Including Qi Gong, Nordic Walking, and Hiking
• 1x Entry to Solymar Spa
• Wi-Fi on the Ground Floor and in the Rooms

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstinence from food to preserve health, enhance body awareness, and particularly to strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes can lead not only to weight loss but also to improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before starting the fast. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is especially popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers to start. The premium variant includes valuable therapies that support the detoxification processes.

Please also consider our fasting offers for small groups focusing on HIKING, YOGA, and MEDITATION.

For stays of 7/10/14 nights:

• 7/10/14x Fasting meals including vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5/1.5/3x Rebuilding days
• 1/1/1x Initial medical consultation and care
• Medical supervision and professional fasting guidance
• 1/1/1x Blood test
• Daily Kneipp treatments (Mon.-Fri.)
• Daily liver compresses
• Daily alkaline foot baths
• 1/1/1x InBody body analysis
• 1/1/1x Lymphatic drainage (30 min.)
• 0/1/1x Cupping massage (30 min.)
• 1/1/1x Classic massage (30 min.)
• 1/1/1x Reflexology (30 min.)
• 0/0/1x Aromatherapy massage (60 min. each)
• 1/1/2x Colon hydrotherapy
• 0/0/1x Procaine base infusion
• 0/1/1x Liver support infusion
• Expert lectures
• Exercise and relaxation program as available such as Qi Gong, Nordic walking, and hiking
• 1/2/2x Entry to the Solymar Therme
• Wi-Fi on the ground floor and in the rooms

According to the Wacker Method®

Enhance your health, vitality, and strength. At the Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into alkaline fasting according to the original Wacker Method®. Recharge your energy, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to your acid-base levels. A diet with a lower acid load can lead to many positive effects, especially on bone metabolism, kidney function, and in cases of high blood pressure and cardiovascular diseases.

Please also consider our fasting programs for small groups focusing on HIKING, YOGA, and MEDITATION.

7/10/14 nights:

• 7/10/14x Alkaline Full Board
• 1/1/1x Introductory Talk and Medical Supervision
• 1/1/1x Doctor's Consultation
• 1/1/1x Final Consultation
• 1/1/1x Blood Test
• Daily Kneipp Therapies (Mon.-Fri.)
• Daily Liver Compress
• Daily Alkaline Foot Bath
• 0/0/1x Comprehensive Acid-Base Check
• 1/1/1x Dietary Consultation (50 min)
• 1/1/2x Lymphatic Drainage (30 min each)
• 0/1/1x Cupping Massage (30 min)
• 1/1/1x Classic Massage (30 min each)
• 1/1/1x Reflexology (30 min each)
• 0/0/1x Full Body Aromatherapy Massage (60 min)
• 1/1/1x InBody Body Analysis
• 1/1/2x Colon Hydrotherapy
• 0/1/1x Liver Support Infusion
• 0/0/1x Procaine Base Infusion
• Lectures
• Movement and Relaxation Programmes such as Qi Gong, Nordic Walking, and Hiking
• 1/1/2x Entry to Solymar Therapy Centre
• Wi-Fi on the Ground Floor and in the Rooms

Dates: 6 July 2024 / 7 September 2024 / 28 September 2024

• 7x Fasting Meals Including Vegetable Soups and Broths, Fruit Juices, Mineral Water, and a Wide Selection of Organic Teas
• 0.5 Rebuilding Day
• 1x Medical Admission Consultation and Medical Care
• Professional Fasting Guidance
• 1x Blood Test
• Daily Guided Walks (Approx. 5 - 7.5 Miles Per Day) Through the Charming Tauber Valley
• 1x Reflexology Massage (30 Min.)
• Daily Liver Compresses
• Expert Lectures
• Movement and Relaxation Programme Including Activities Such as Qi Gong and Nordic Walking
• 1x Entry to the Solymar Spa
• Wi-Fi on the Ground Floor and in the Rooms

The Meditative Fasting Week

Fasting is one of the oldest natural healing methods known to humanity. It involves voluntarily abstaining from food for a limited time to maintain health, enhance body awareness, and particularly strengthen the immune system. Fasting can restore harmony between body, mind, and soul. Stimulated detoxification processes in the body can lead not only to weight loss but also to improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before the therapy. With Buchinger fasting, you consume about 200-300 Kcal in the form of fasting juices and vegetable broths.

A program developed and proven by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers to get started.

Life is a mix of sunshine and shadows. Both are essential. Only by embracing both can we lead a happy and fulfilled life. Our lives change every day; nothing remains the same. There are phases of rest and activity, of relaxation and action. Meditation too offers this variety. It heightens our awareness and helps us embrace the moment. This special week includes daily sessions of meditation (breath meditation, active meditation, silent meditation) and reflection combined with elements of art therapy.

Dates: 21 September 2024 / 9 November 2024 / 30 November 2024

• 7 Nights/Fasting Catering with Vegetable Soup, Vegetable Broths, Fruit Juices, Mineral Water and a Wide Selection of Organic Teas - Starting with a Relieving Dinner
• 0.5x Build-up Day
• 1x Medical Admission Consultation and Medical Care
• Professional Fasting Support
• 1x Blood Test
• Daily Sessions of Meditation (Breath Meditation, Active and Silent Meditation) and Reflection Combined with Elements of Art Therapy
• 1x Classic Massage (30 Min.)
• 1x Reflexology (30 Min.)
• Daily Liver Compress
• Expert Lectures
• Movement and Relaxation Programmes such as Qi Gong and Nordic Walking
• 1x Entry to Solymar Spa
• Wi-Fi on the Ground Floor and in the Rooms

According to the Wacker Method®

Enhance your health, vitality, and strength. At the Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and an integrated holistic therapy concept are applied to alkaline fasting according to the original Wacker Method®. Recharge your energy, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to your acid-base levels. A diet with a lower acid load can be expected to have many positive effects, especially on bone metabolism, kidney function, and in cases of high blood pressure and cardiovascular diseases.

Dates: 6 July 2024 / 7 September 2024 / 28 September 2024

7 nights:

• 7x Alkaline fasting meals in full board, freshly prepared daily and organic
• Daily guided hikes (approx. 5 - 7.5 miles per day) through the charming Tauber Valley
• 1x Initial consultation
• 1x Doctor's consultation and medical care
• 1x Final consultation
• 1x Blood test
• 1x Reflexology (30 min.)
• Daily liver compresses
• Expert lectures
• Movement and relaxation programme as available, such as Qi Gong and Nordic Walking
• 1x Entry to the Solymar Therme
• Wi-Fi on the ground floor and in the rooms

Dates: 21 September 2024 / 9 November 2024 / 30 November 2024

• 7x Alkaline Fasting Meals in Full Board, Fresh Daily and Organic
• 1x Introductory Consultation
• 1x Doctor's Consultation and Medical Care
• 1x Final Consultation
• 1x Blood Test
• Daily Sessions of Meditation (Breath Meditation, Active and Silent Meditation) and Reflection Combined with Art Therapy Elements
• 1x Reflexology (30 Min.)
• 1x Classic Massage (30 Min.)
• Daily Liver Packs
• Expert Lectures
• Movement and Relaxation Programmes Such as Qi Gong and Nordic Walking
• 1x Entry to Solymar Spa
• Wi-Fi on the Ground Floor and in Rooms

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves a voluntary, temporary abstention from food intake to preserve health, enhance body awareness, and particularly strengthen the immune system. Fasting can restore harmony between body, mind, and soul. The stimulated detoxification processes can lead to not only weight loss but also improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days leading up to the treatment. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is especially popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers to start. The premium variant includes sensible treatments that support the detoxification processes.

Group dates 7 nights: 21 September 2024 / 5 October 2024 / 9 November 2024 / 7 December 2024

• 7x Fasting Meals Including Vegetable Soup, Vegetable Broths, Fruit Juices, Mineral Water, and a Wide Selection of Organic Teas
• 0.5x Rebuilding Day
• 1x Initial Medical Consultation and Care
• Medical Supervision and Professional Fasting Guidance
• 1x Blood Test
• Daily Kneipp Treatments (Mon.-Fri.)
• Daily Liver Compresses
• Daily Alkaline Foot Bath
• 1x InBody Body Analysis
• 1x Lymphatic Drainage (30')
• 1x Classic Massage (30')
• 1x Reflexology (30')
• 1x Colon Hydrotherapy
• Expert Lectures
• Movement and Relaxation Programmes Including Qi Gong, Nordic Walking, and Hiking
• 1x Entry to Solymar Spa
• Wi-Fi on the Ground Floor and in the Rooms

According to Dr. Buchinger

Feel, release, relax! Fasting according to Dr. Buchinger, medically supervised and supported

Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstention from food intake to maintain health, enhance body awareness and consciousness, and most importantly, to strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes in the body can lead not only to weight loss but also to mood enhancement and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

A program developed and proven by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers to get started.

Physical activity makes therapeutic fasting truly effective by strengthening the circulation and boosting metabolism. Yoga sessions provide a quiet retreat into oneself, connecting body and mind, creating inner peace and clarity. Fasting & Yoga - the ideal symbiosis.

Dates: 27 July 2024 / 17 August 2024 / 14 September 2024 / 26 October 2024 / 23 November 2024 / 7 December 2024

• 7 Nights Fasting Catering with Vegetable Soup, Vegetable Broths, Fruit Juices, Mineral Water and a Wide Selection of Organic Teas - Starting with a Light Dinner
• 0.5 Day of Rebuilding
• 1 Medical Admission Consultation and Medical Supervision
• Professional Fasting Guidance
• 1 Blood Test
• Twice Daily Gentle Yoga Sessions in a Group with Elements from Yin Yoga and Yoga Nidra, Suitable for Beginners and Experienced Practitioners
• 1 Classic Massage (30 Min.)
• 1 Reflexology (30 Min.)
• Daily Liver Compress
• Movement and Relaxation Programmes such as Qi Gong and Nordic Walking
• 1 Entry to Solymar Therapy
• Wi-Fi on the Ground Floor and in the Rooms

Fasting is one of the oldest natural healing methods known to humanity. It involves voluntarily abstaining from food for a limited time to maintain health, enhance body awareness, and most importantly, strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes can lead to weight loss, mood enhancement, and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days leading up to the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This is a proven program developed by experienced fasting leaders and doctors. Fasting in small groups (maximum 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers to start.

Exercise makes therapeutic fasting truly effective by strengthening the circulation and boosting metabolism. Pilates sessions, aligned with breathing, strengthen the core and improve flexibility. The Pilates sessions are tailored to suit beginners and experienced participants alike.

Dates: 12 October 2024

• 7 Nights/Fasting Catering with Vegetable Soup, Vegetable Broths, Fruit Juices, Mineral Water and a Wide Selection of Organic Teas - Starting with a Relieving Dinner
• 0.5x Build-up Day
• 1x Medical Admission Consultation and Medical Care
• Professional Fasting Guidance
• 1x Blood Test
• Daily Pilates Sessions in a Group, Tailored for Beginners and Experienced Participants
• 1x Classic Massage (30 Min.)
• 1x Reflexology (30 Min.)
• Daily Liver Compresses
• Motion and Relaxation Programme as Available such as Qi Gong and Nordic Walking
• 1x Entry to the Solymar Spa
• Wi-Fi on the Ground Floor and in the Rooms

According to the Wacker Method®

Let go of the unnecessary and make room for the new!

Enhance health, vitality, and strength. At Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into alkaline fasting according to the original Wacker Method®. You will recharge, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to the acid-base levels. A diet with a lower acid load can have many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases. During alkaline fasting, the body is relieved, gently detoxified, and replenished with vital nutrients. Yin Yoga is a very gentle, calm style of practice. By holding the asanas for longer periods, deeper layers of connective and fascial tissue in the body are reached, ligaments are stretched, joints are mobilized, and the spine can regenerate. This harmonious combination of ALKALINE FASTING - YOGA - MINDFULNESS - BODYWORK connects body, mind, and soul, creates inner peace, and brings new clarity.

Dates: 27 July 2024 / 17 August 2024 / 14 September 2024 / 26 October 2024 / 23 November 2024 / 7 December 2024

• 7x Alkaline Fasting Meals in Full Board, Fresh Daily and Organic
• 1x Introductory Consultation
• 1x Doctor's Consultation and Medical Care
• 1x Final Consultation
• 1x Blood Test
• Daily 2 Gentle Yoga Sessions in a Group with Elements from Yin Yoga and Yoga Nidra, Tailored for Beginners and Experienced Practitioners
• Daily Liver Compress
• 1x Classic Massage (30 Min.)
• 1x Reflexology (30 Min.)
• Movement and Relaxation Programme as Available, such as Qi Gong and Nordic Walking
• 1x Entry to Solymar Spa
• Wi-Fi on the Ground Floor and in the Rooms

According to the Wacker Method®

Let go of the unnecessary and make room for the new!

Boost your health, vitality, and strength. At Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into alkaline fasting according to the original Wacker Method®. You will recharge, strengthen your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to the acid-base household. A diet with a lower acid load can be expected to have many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases. During alkaline fasting, the body is relieved, gently detoxified, and replenished with vital nutrients.

This is a program developed and proven by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a special communal fasting experience and making it easier for first-timers to start.

Exercise makes therapeutic fasting truly effective as it strengthens the circulation and boosts metabolism. The Pilates sessions, in harmony with breathing, strengthen the core and improve flexibility. The Pilates sessions are tailored to suit beginners, novices, and the experienced.

Date: 12 October 2024

• 7x Alkaline fasting meals in full board, freshly made and organic daily
• 1x Introductory consultation
• 1x Doctor's consultation and medical care
• 1x Final consultation
• 1x Blood test
• Daily Pilates sessions in a group, suitable for beginners and experienced participants
• Daily liver compresses
• 1x Classic massage (30 min.)
• 1x Reflexology (30 min.)
• Motion and relaxation program as available such as Qi Gong and Nordic walking
• 1x Entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

"It is what it is. You can't change the past, but you can shape your future." Are you looking to give your life a new direction? Do you long for more lightness, freedom, meaning, creativity, courage, self-confidence – for more YOU? Then a coaching week with pioneer coach Monika Scheddin is the right choice for you!

Dates: 6 October 2024 / 17 November 2024

• 7 Nights with Full Board, Options Include Alkaline Fasting, Whole Foods, or Therapeutic Fasting
• Daily 3 Hours of Group Coaching (2 Hours in the Morning, 1 Hour in the Evening)
• Movement and Relaxation Programme in Groups
• Wi-Fi on the Ground Floor and in the Rooms