Ayur on the beach Nattika COMFORT


A Journey to Tranquility and Vitality at the Renowned Nattika Beach
Ayur on the Beach Nattika is situated directly on the sandy shores of Nattika (Kerala), blending traditional Ayurvedic therapy, yoga, and mindful living in a natural setting. Guests enjoy personalized programs for detoxification, rejuvenation, and stress management, supported by a medical team.
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Ayurveda Rejuvenation
The Ayurveda Rejuvenation Therapy is designed for profound regeneration of body, mind, and soul. Its aim is to nourish and balance the seven elements that constitute the human body. These treatments create a harmonious balance between the Tridoshas and the Pancha Mahabhuta, enhancing vitality, joy of life, and overall well-being.
- Ayurvedic full board, herbal tea and water
- Initial, follow-up, and final consultations with an Ayurveda doctor, determination of doshas, creation of a personalised diet and treatment plan
- Daily approx. 2 Ayurveda treatments (120') as per treatment plan and focus, e.g., Udvartana herbal powder massage, Pinda Sveda herbal compress massage, Shirodhara oil forehead flow
- Ayurvedic herbal medicine as part of the therapy
- Daily yoga except on arrival and detox days
- Transfers to/from Kochi Airport
Ayurveda Detox
The Ayurveda Detox therapy aims to cleanse and detoxify the body's seven elements. Through this profound purification, a perfect balance between the Tridoshas and the Pancha Mahabhuta is achieved, freeing the organism from toxins and restoring natural balance. The programme includes classic Snehapana, Swedana, and Sodhana/Panchakarma treatments, specifically targeting the elimination of toxins and the restoration of inner clarity and lightness.
- Ayurvedic full board, herbal tea and water
- Initial, follow-up, and final consultations with an Ayurveda doctor, determination of doshas, creation of a personalised diet and treatment plan
- Daily approx. 2 Ayurveda treatments (120') as per treatment plan and focus, e.g., Udvartana herbal powder massage, Pinda Sveda herbal compress massage, Shirodhara oil forehead flow
- Ayurvedic herbal medicine as part of the therapy
- Daily yoga except on arrival and detox days
- Transfers from/to Kochi Airport
Ayurveda Joint Therapy
- Ayurvedic full board, herbal tea and water
- Initial, follow-up, and final consultations with an Ayurveda doctor, determination of doshas, creation of a personalised diet and treatment plan
- Daily approx. 2 Ayurveda treatments (120') as per treatment plan and focus, e.g., Udvartana herbal powder massage, Pinda Sveda herbal compress massage, Shirodhara oil forehead flow
- Ayurvedic herbal medicine as part of the therapy
- Daily yoga except on arrival and detox days
- Transfers from/to Kochi Airport
Ayurveda Skin & Beauty
- Ayurvedic full board, herbal tea and water
- Initial, follow-up, and final consultations with an Ayurveda doctor, determination of doshas, creation of a personalised diet and treatment plan
- Daily approx. 2 Ayurveda treatments (120') as per treatment plan and focus, e.g., Udvartana herbal powder massage, Pinda Sveda herbal poultice massage, Shirodhara oil forehead flow
- Ayurvedic herbal medicine as part of the therapy
- Daily yoga except on arrival and detox days
- Transfers from/to Kochi Airport
Ayurveda Anti-Stress
- Ayurvedic full board, herbal tea and water
- Initial, follow-up, and final consultations with an Ayurveda doctor, determination of doshas, creation of a personalised diet and treatment plan
- Daily approx. 2 Ayurveda treatments (120') as per treatment plan and focus, e.g., Udvartana herbal powder massage, Pinda Sveda herbal compress massage, Shirodhara oil forehead flow
- Ayurvedic herbal medicine as part of the therapy
- Daily yoga except on arrival and detox days
- Transfers from/to Kochi Airport
Ayurveda Back Therapy
- Ayurvedic full board, herbal tea and water
- Initial, follow-up, and final consultations with an Ayurveda doctor, determination of doshas, creation of a personalised diet and treatment plan
- Daily approx. 2 Ayurvedic treatments (120') as per treatment plan and focus, e.g., Abhyanga - full body oil massage, Ushmasweda - heat treatment, Navarakkizhi - rice compress massage
- Ayurvedic herbal medicine as part of the therapy
- Daily yoga except on arrival and detox days
- Transfers from/to Kochi Airport
Ayurveda Anti-Aging
- Ayurvedic full board, herbal tea, and water
- Initial, follow-up, and final consultations with an Ayurveda doctor, determination of doshas, creation of a personalised diet and treatment plan
- Daily approx. 2 Ayurveda treatments (120') as per treatment plan and focus, e.g., Udvartana herbal powder massage, Pinda-Sveda herbal compress massage, Shirodhara oil forehead flow
- Ayurvedic herbal medicine as part of the therapy
- Daily yoga except on arrival and detox days
- Transfers from/to Kochi Airport
Ayurveda Slimming Therapy
- Ayurvedic full board, herbal tea and water
- Initial, follow-up, and final consultations with an Ayurveda doctor, determination of doshas, creation of a personalised diet and treatment plan
- Daily approx. 2 Ayurveda treatments (120') as per treatment plan and focus, e.g., Udvartana herbal powder massage, Pinda Sveda herbal compress massage, Shirodhara oil forehead flow
- Ayurvedic herbal medicine as part of the therapy
- Daily yoga except on arrival and detox days
- Transfers from/to Kochi Airport
Ayur on the beach Nattika in Detail
Your Ayurveda Resort
Ayur on the Beach - Nattika is a new, serene Ayurveda retreat by the Abad Hotels Group, nestled on the pristine beaches of Nattika Beach. The retreat features 20 spacious cottages and 7 treatment rooms, providing a peaceful environment for holistic well-being and rejuvenation. Guests experience authentic Ayurvedic therapies, tailored wellness programs, and daily yoga and meditation sessions, led by experienced Ayurvedic doctors and yoga masters. The resort combines traditional healing arts with modern hospitality, emphasizing personal care, tranquility, and a natural atmosphere where body, mind, and spirit can be harmonized.
Location & Surroundings
Nattika is a charming coastal village in the heart of Kerala, right on the picturesque Arabian Sea. Just 15 miles from Thrissur and 37 miles from Cochin International Airport, the area is known for its tranquil, natural atmosphere. The surroundings are characterized by palm groves, traditional fishing villages, and authentic rural life. Nattika Beach, once known as Attakuzhi Bandhar Kadapuram, invites you to enjoy relaxing walks under the palms and restful moments by the sea. Modern infrastructure and good connectivity make Nattika the ideal retreat for guests seeking peace, nature, and authentic Kerala charm.
Dining & Leisure
The resort's restaurant offers vegetarian dosha-specific buffets. Nourish your body with meal plans tailored to your dosha, supporting digestion, detoxification, and overall well-being.
Ayurveda Center
The Ayurveda team at Ayur on the Beach - Nattika comprises experienced Ayurvedic doctors and highly qualified therapists who focus on authentic, personalised treatments. The holistic Ayurveda therapies serve both prevention and healing of existing ailments, conducted according to the classic principles of Ayurveda. The Ayurveda Center features an Ayurvedic sauna and six treatment rooms that provide a tranquil and harmonious atmosphere for various therapies. At the start of each therapy, a comprehensive medical consultation is conducted where medical history is discussed, Ayurvedic examinations are performed, and questions about general health are asked. Based on this, the Ayurvedic doctor creates a personalised treatment plan, meticulously implemented and monitored throughout the stay by the Ayurveda doctors. An interpreter is available for consultations upon request (at a charge). The treatment offerings include classic Panchakarma therapies, detox programmes, rejuvenation therapies, stress reduction programmes, weight management, and specialised treatments for the spine and joints. Yoga and meditation accompany the therapy daily under professional guidance, enhancing the holistic effects of the Ayurveda treatments. All treatments and daily routines are designed to harmonise body, mind, and soul, significantly enhancing well-being.
Free Time
The tranquil setting of the resort provides ideal conditions for relaxation and rejuvenation. After Ayurveda treatments or yoga sessions, guests can unwind by the pool or on beach loungers, enjoying the peaceful coastal atmosphere. A variety of activities such as cultural programmes, cooking demonstrations, and creative options like Mehndi designs or draping traditional sarees ensure a diverse experience. Nature and animal lovers can visit the nearby fishing village or explore the elephant camp in Guruvayur. Those interested in culture and history will find the Muzariz Heritage or the historic port city of Cochin with Fort Cochin, the Jewish quarter, the famous Chinese fishing nets, and St. Francis Church particularly fascinating.
Getting There
Nearby Airports
Cochin International Airport (COK): (aprox. 60 km / 110 minutes)
Transfer included (with prior arrangement)
Interesting Links
Hotel rooms at a glance
Tucked between gently swaying palms and the soothing sounds of the waves at Nattika, the Ayur Villas are more than just accommodations - they are sanctuaries for peace, healing, and recovery. The 20 spacious cottages are decorated in soft earth tones, with wooden furniture, natural materials, and abundant light filtering through the surrounding coconut palms. On the veranda, guests can feel the sea breeze or unwind with a cup of herbal tea as the day slowly fades away.