Ayurvila Wellness Resort

FIRST CLASS

Whether you're looking to reduce stress, rejuvenate, or simply take a break from routine, this programme invites you on a transformative journey. Be inspired by the wisdom of Ayurveda and treat yourself to a soothing retreat where you can enhance your own well-being.

Services for 6 nights include:

• Ayurvedic full board, water and herbal teas available all day
• Initial consultation with the Ayurveda doctor
• 3x Abhyanga full body massage (60 minutes each)
• 1x Pinda Sveda herbal poultice massage (60 minutes)
• 2x Udvartana herbal powder massage (60 minutes each)
• 3x Herbal steam bath (20 minutes each)
• 5x Yoga & Meditation (60 minutes each)
• 1x Ayurveda workshop (120 minutes)
• 1x Cooking class (120 minutes)
• Access to the pool and sauna

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurveda doctor.

Indulge in therapeutic Ayurvedic massages such as Abhyanga and Shirodhara, promoting relaxation and stress relief. Participate in rejuvenating yoga and meditation sessions amidst the serene surroundings of the resort. The nutritious Ayurvedic meals, prepared with fresh local ingredients, support the rejuvenation process from within, enhancing digestion and radiance. The Ayurvila Resort believes true beauty stems from inner harmony and offers a holistic approach to unfold your inner glow. Immerse yourself in luxurious Ayurvedic treatments and feel rejuvenated, revitalized, and beautiful in every way.

Services for 6 nights:

• Ayurvedic full board, water and herbal teas available all day
• Initial and final consultations with the Ayurvedic doctor
• 2x Abhyanga full body massage (60 minutes each)
• 1x Pinda Sveda herbal poultice massage (60 minutes)
• 1x Udvarthana herbal powder massage (60 minutes)
• 4x Herbal steam bath (20 minutes each)
• 3x Nasya nasal cleansing (20 minutes each)
• 3x Mukhalepa facial pack (30 minutes)
• 2x Shirodhara oil forehead flow (60 minutes each)
• 2x Pada abhianga foot massage (30 minutes each)
• 5x Yoga & Meditation (60 minutes each)
• 1x Ayurveda workshop (120 minutes)
• 1x Cooking class (120 minutes)
• Access to the pool and sauna

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurvedic doctor.

Stress has become all too common in our modern, fast-paced world, affecting our physical health, mental well-being, and overall quality of life. This program is designed to provide you with the tools, knowledge, and support needed to manage and overcome the stressors affecting your daily life. You will learn about Ayurvedic core principles, understand your individual constitution (Dosha), and its impact on stress response. Personalised plans are created in one-on-one consultations to address specific stress-related issues. Allow the ancient wisdom of Ayurveda to guide you towards a life of balance, resilience, and serenity amidst the challenges of the modern world.

Services for 6 nights:

• Ayurvedic full board, water and herbal teas available all day
• Initial and final consultations with the Ayurvedic doctor
• 3x Abhyanga full body massage (60 minutes each)
• 3x Herbal steam bath (20 minutes each)
• 3x Pada abhianga foot massage (30 minutes each)
• 3x Nasya nasal cleansing (20 minutes each)
• 3x Shirodhara oil forehead flow (60 minutes each)
• 3x Basti cleansing therapy
• 5x Yoga & Meditation (60 minutes each)
• 1x Ayurveda workshop (120 minutes)
• 1x Cooking class (120 minutes)
• Access to the pool and sauna

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurvedic doctor.

Experience a harmonious blend of Ayurvedic therapies, nutritious meals, and rejuvenating activities. Specialised therapies such as Abhyanga and Swedana release deep-seated toxins and promote detoxification on a physical and energetic level. Our talented Ayurvedic chefs prepare delicious meals that support your detox journey while providing essential nutrients. Participate in rejuvenating yoga and meditation sessions led by experienced instructors to enhance your overall well-being. In educational workshops, learn about Ayurvedic principles and dietary recommendations for your long-term well-being. This transformative program offers benefits such as increased energy, improved digestion, mental clarity, stress relief, enhanced immunity, and restored balance.

Services for 6 nights:

• Ayurvedic full board, water and herbal teas available all day
• Initial and final consultations with the Ayurvedic doctor
• 1x Abhyanga full body massage (60 minutes)
• 4x Udvarthana herbal powder massage (60 minutes each)
• 2x Pada abhianga foot massage (30 minutes each)
• 5x Herbal steam bath (10 minutes each)
• 3x Nasya nasal cleansing (20 minutes each)
• 1x Shirodhara oil forehead flow (60 minutes)
• 2x Basti cleansing therapy
• 5x Yoga & Meditation (60 minutes each)
• 1x Ayurveda workshop (120 minutes)
• 1x Cooking class (120 minutes)
• Access to the pool and sauna

Extension nights with adjusted services and daily Ayurveda treatments prescribed by the Ayurvedic doctor.

In our fast-paced and demanding lives, it's crucial to find a sanctuary for rejuvenation and healing. Panchakarma, the crown jewel of Ayurveda, is an ancient detoxification and rejuvenation therapy designed to rebalance and harmonize body, mind, and soul. Experienced Ayurvedic doctors and therapists assess your individual constitution and health issues to create a personalized treatment plan. Each day, you will experience Ayurvedic therapies and mindful practices that release physical and emotional toxins, revitalize your body's healing mechanisms, and restore inner balance. A diet of fresh, organic ingredients supports your detox process. Your journey also includes meditation, yoga, and mindfulness exercises to promote relaxation and serenity. Nature walks, educational workshops, and Ayurvedic lifestyle practices ensure a holistic wellness experience.

Services for 13 nights:

• Ayurvedic full board, water and herbal teas available all day
• Initial, intermediate, and final consultations with the Ayurvedic doctor
• Approx. 2x daily Ayurveda treatments (20-90 minutes each) as prescribed by the doctor
• 10x Yoga & Meditation (60 minutes each)
• 1x Ayurveda workshop (120 minutes)
• 1x Cooking class (120 minutes)
• Access to the pool and sauna

Extension nights with adjusted services (Yoga & Meditation as well as workshops & classes).