Fazlani Nature's Nest

FIRST CLASS

Insomnia is the complaint of insufficient or poor sleep due to difficulties falling asleep, staying asleep, or waking up too early in the morning. Through a holistic approach of Ayurveda and naturopathy, insomnia is treated from the root by naturally detoxifying the body and promoting natural well-being.

3/5/7 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• 1/2/3 Wellness Consultations
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• 3/5/7 Ayurvedic Treatments
• 1/2/2 Naturopathy Treatments
• 3/5/7 Oriental Treatments
• 1/1/2 International Treatments
• 3/5/1 Private Yoga or Fitness Session
• 3/5/2 Pranayama & Meditation Sessions

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

Soothing massage therapies provide deep relaxation for both body and mind. Perfect for those seeking a relaxing break and wishing to enhance their sense of vitality.

3/5/10 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• 1/2/3x Wellness Consultations
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• 3/5/10 Ayurvedic Treatments
• 1/2/4 Naturopathy Treatments
• 2/3/6 International Treatments
• 1/2/3x Private Yoga or Fitness Sessions
• 1/2/3x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

From puberty to menopause, women undergo several physical and psychological changes in their bodies. While both men and women experience various illnesses, there are certain health issues that affect women differently and more frequently. This comprehensive wellness programme includes individual consultations, dietary advice, and various treatments with healing and cleansing effects.

Every 3 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis, Final Consultation
• Bioelectrical Impedance Analysis
• 3 Wellness Treatments as Prescribed
• 1x Hydrotherapy
• 1x Signature Treatment
• 1x Herbal Paste or Wrap
• 1x Private Yoga Session
• 1x Private Pranayama Session

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

Profound cleansing, dietary transformation, and detoxification of body, mind, and soul to help you reconnect with your authentic self. An alchemy of healing Ayurvedic wellness therapies, combined with the wisdom of traditional cleansing body treatments, nourishing wellness cuisine, and naturopathy restores your inner balance and brings you into a state of physical, mental, and spiritual harmony.

5/10/14 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• 2/3/4x Wellness Consultations
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• 5/10/14 Ayurvedic Treatments
• 3/4/6 Naturopathy Treatments
• 1/2/2x Cleansing
• 1/2/3x Private Yoga or Fitness Session
• 1/2/3x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

An integrated approach to contribute to a healthier lifestyle and natural slowing of ageing. Enhance your inner and outer beauty with health-promoting activities such as yoga and meditation, circuit training, and nature-based therapies.

5/7/10 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• 2/2/3x Wellness Consultations
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• 5/7/10 Ayurvedic Treatments
• 2/4/4 Naturopathy Treatments
• 3/3/6 International Treatments
• 2/3/5x Private Yoga or Fitness Sessions
• 2/3/5x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

Rejuvenate your body with tailor-made nature-based therapies, holistic healing treatments, and outdoor activities. This specialized program, developed in collaboration with naturopaths and Ayurveda doctors, aims to alleviate ailments associated with an unhealthy lifestyle.

7/14/21 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• 3/4/4x Wellness Consultations
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• 7/14/21 Ayurveda Treatments
• 3/6/10 Naturopathy Treatments
• 4/8/11 International Treatments
• 3/5/10x Private Yoga or Fitness Sessions
• 3/5/10x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

This programme is ideal for individuals with weak immunity, post-viral fatigue, autoimmune issues, or simply for those who wish to feel more robust and boost their vitality.

7/10/14 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• 3/3/4x Wellness Consultations
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• 7/10/14 Ayurvedic Treatments
• 3/4/6 Naturopathy Treatments
• 4/6/8 International Treatments
• 6/9/13x Private Yoga or Fitness Sessions
• 6/9/13x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

Initiate a transformation in your relationship with food and learn to make healthier lifestyle choices for the long term. This retreat is perfect for those looking to lose weight, improve their blood levels, and boost their energy levels. Carefully selected massage treatments, inspired by Ayurveda, naturopathy, and spa principles, support metabolism, digestion, and stimulate the nervous system.The fitness sessions are planned according to your fitness level.

7/14/21 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• 3/3/4x Wellness Consultations
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• 7/14/21 Ayurveda Treatments
• 1/2/3 Naturopathy Treatments
• 3/6/8 International Treatments
• 6/13/20x Private Yoga or Fitness Sessions
• 6/13/20x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

Symptomatic pain relief for pain due to chronic muscle or joint pain, arthritis, or recent muscle injuries, improving joint mobility. The programme is supervised and guided by a doctor and includes a personalised treatment plan with effective physiotherapy treatments.Through a holistic approach combining physiotherapy, yoga, and Ayurveda, the cause of the pain is identified to enhance joint mobility, promote relaxation, and alleviate swelling, inflammation, or restricted movement.

7/10/14 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• 3/3/4x Wellness Consultations
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• 7/10/14 Ayurvedic Treatments
• 4/6/8 Naturopathy Treatments
• 3/4/6 Oriental Treatments or Physiotherapy
• 2/3/4x Private Yoga or Fitness Sessions
• 4/6/8x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

An individual yoga programme that harmonises postural imbalances and enhances vitality through tailored yoga and meditation support. Perfect for those looking to cultivate mindfulness for well-being, reduce stress, and experience the wisdom of yoga as a holistic lifestyle. Both beginners and experienced yogis are equally welcome.

7/14/21 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• 2/3/4 Holistic Yoga Consultations
• 2/4/6 Kriyas
• 5/10/15 Private Yoga Sessions (60 mins each)
• 2/4/6 Private Pranayama Sessions (60 mins each)
• 1/6/3 Private Meditation Sessions (60 mins each)
• 1x Laghu Shankhapraksahalna (Colon Cleansing)
• Daily 1x Ayurvedic Treatment Abhyangam Full Body Massage (60 mins each)
• 0/1/2 Cleansing Bonfires (Symbolic Cleansing of Negative Energy)
• 0/0/1 Forest Breathing
• Daily 7 - 8 a.m. Group Yoga
• Daily 4:30 - 5 p.m. Mindful Walking (Group)
• Daily 5:30 - 6 p.m. Group Pranayama and Meditation Sessions

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.

The Panchakarma Retreat is ideal for those looking to detox, lose weight, and enhance gut health. This traditional Ayurvedic Panchakarma science aims to achieve a state of wellbeing, eliminate impurities, and rejuvenate the body and mind from within.

14/21 Nights

• Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• 4/4x Wellness Consultations
• Bioelectrical Impedance Analysis upon Arrival, Regular Monitoring of Vital Signs
• Approximately 21/37 Ayurvedic Treatments (may vary depending on Health Condition and Recommendation of the Ayurvedic Doctor)
• Cleansing Therapies Depending on Health Condition
• 7/10x Yoga or Stretching
• 7/10x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

SpaDreams Anniversary Special: Complimentary Equine Therapy
All programs include an additional equine therapy for SpaDreams guests – a horse-assisted therapy that promotes relaxation, emotional balance, and inner well-being.

Please note the contraindications associated with Ayurvedic therapy.