Parkhotel Marlena - Adults only S
Most popular facilities
Top offers to match your selection
Marlena Wellness Break
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Marlena Discovery Days
- 1x 18-hole green fee per person
- 1x full body massage or 1x classic facial treatment (50 mins each)
- 6x weekly alternating Yoga or water aerobics
- 1x wine or olive oil tasting in the hotel's own wine cellar
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Golf Safari
- Golfing on 3 different courses
- Complimentary golf card with 20% discount on all golf courses in South Tyrol and 25% at Lana Golf Club
- 1x lunch package
- 6 times weekly alternating Yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Green fee not included
The hotel is happy to reserve tee times considering your preferred times
Alkaline Fasting - Soft Detox
- 3x daily alkaline meals
- 6x weekly alternating Yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Please note the contraindications for a fasting therapy.
Yoga Retreat at Marlena
- 1x draining massage or 1x full body massage
- 6x weekly alternating yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Tennis Panorama Meran
- 3 tennis lessons with 2 players (55 mins each)
- Rental rackets (if needed)
- 6x weekly alternating yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Alkaline Fasting Basics
A feast for all senses, that's what makes alkaline fasting at Marlena so special. Experience how soothing and invigorating conscious eating can be, without deprivation. Fully enjoy, feel new energy, and playfully lose a few pounds, a surprising and lasting introduction.
- 3x Daily Alkaline Meals
- 1x Alkaline Fasting Set as a Welcome Gift
- 1x One-on-One with Our Guest Manager
- 1x Draining Massage or 1 Full Body Massage
- 6x Weekly Alternating Yoga or Water Aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Please note the contraindications for a fasting therapy.
Golf - Achieve Course Eligibility in 5 Days
- 4 individual therapy days consisting of 20 units (10 hours) at the "Gutshof Brandis" golf club in Lana including green fee, range fee, practice balls, and rental clubs, plus a final exam for course eligibility
- Surprise gift upon departure
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Each course offer includes course eligibility, therefore the courses are tailored individually to you.
The course eligibility is maintained according to the guidelines of the Italian Golf Association.
Alkaline Fasting - The Wacker Method
- 3x Daily Alkaline Fasting Meals
- 1x Alkaline Fasting Set as a Welcome Gift
- 1x One-on-One with our Guest Manager
- 1x Draining Massage for Detoxification (50 Min.)
- 1x Seaweed Wrap (25 Min.)
- 1x Hay Peel (20 Min.)
- 2x Alkaline Baths (25 Min. each)
- 2x Solarium Sessions
- Daily Warm Hay Cushions for Detoxification
- 6x Weekly Alternating Yoga or Water Aerobics
- 1 Visit to Merah Spa (2 Hrs.)
- 1x Farewell Gift
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Please note the contraindications for a fasting therapy.
Parkhotel Marlena - Adults only in Detail
Your Wellness and Fasting Hotel
Perched on a sunny panoramic hill in Marlengo near Merano, Parkhotel Marlena - Adults only combines tranquility, style, and joie de vivre into a unique retreat. The stunning views over Merano and the surrounding mountains invite you to pause and dream. As an adults-only hotel (ages 14 and up), Marlena offers space for mindful indulgence, rejuvenation, and renewed energy. Health, activity, art, and cuisine merge into a holistic holiday experience. A particular gem is the extensive garden park with its exotic plant diversity, art pieces, and quiet retreats - designed for breathing deeply and lingering.
Location & Surroundings
Merano combines alpine clarity and Mediterranean joie de vivre like no other place. Nestled in the sunny Etsch Valley, at the foot of the Texel Group, this traditional spa town captivates with culture, indulgence, and a vibrant history. A varied events calendar, charming promenades, and modern art create unique experiences throughout the year.
The surrounding nature offers ideal conditions for active exploration: hiking and irrigation channel trails, panoramic routes, tennis, golf, and an excellently developed network of cycling paths make the Merano region a paradise for enthusiasts and active individuals alike. Thanks to good connections, city and nature can be flexibly combined.
Dining & Leisure
Fresh, regional ingredients and gentle preparation, paired with a keen sense for flavours, distinguish the cuisine at Parkhotel Marlena - Adults only. A natural and refined lightness merges into delicious compositions that delight the palate. The day at the hotel begins with an extraordinary breakfast on the panoramic terrace, where guests can enjoy a breathtaking view of the South Tyrolean mountains. In the evening, guests are served a stylish 5-course menu, which can also be enjoyed under the starry sky in summer. Culinary highlights, innovative alkaline gourmet menus, and a historic wine cellar with a selection of exquisite wines complete the dining experience.
Wellness & Spa
Nestled within a park-like garden, this hotel offers an oasis of tranquility, warmth, and timeless elegance, where everyday life fades into the background and relaxation becomes second nature. Spanning approximately 1,000 sqm, an impressive spa landscape unfolds, featuring panoramic saunas, pools, and elegant relaxation zones that invite you to unwind and recharge. At "Marlen", high-quality beauty and wellness treatments are available, releasing new energy, enhancing inner balance, and transforming every break into a luxurious pampering experience for body and mind.
Fitness & Courses
The hotel's modernly equipped gym, with its panoramic view, provides the perfect backdrop for targeted workouts or relaxed exercise sessions. The activity offerings are enhanced by professionally led gymnastics, water aerobics, and yoga sessions, which even take place on the breathtaking panoramic rooftop terrace during the summer. For tennis enthusiasts, excellently maintained courts are available in a stunning setting, offering an ideal combination of exercise, nature, and dynamic respite.
Golf
The prestigious golf hotel not only offers its guests the expertise of the host but also attractive benefits such as discounts on green fees, preferred tee times, and personalised advice. The mild temperatures and extended golf season in South Tyrol, combined with the diverse and challenging fairways, make this region one of the most impressive golf destinations in the Alps.
Free Time
The Merano region is one of the most versatile leisure areas in South Tyrol, and the Parkhotel Marlena - Adults only is the perfect starting point to actively explore it. Whether it's scenic mountain hikes, delightful walks along the idyllic irrigation channels, or the famous Merano High Mountain Trail with its spectacular panoramic views: nature experiences await right outside your door.
Cycling enthusiasts will also be thoroughly satisfied. Leisure cyclists, road cyclists, and mountain bikers will find diverse routes through valleys, vineyards, and alpine landscapes. The nearby Vinschgau Train also enables comfortable bike excursions throughout the entire Vinschgau region.
Getting There
Nearby Airports
Bolzano Airport (BZO): (aprox. 34 km / 30 minutes)
Round-trip transfer for a fee per vehicle 140 €
Additional information
Tesla charging station and universal charging station for electric vehicles, charges apply.
Garage parking 10€/day (approx. UK £9 / USD $11), reservation required
Local tax: approx. 3,70 €/day, per person, to be paid upon arrival.Dogs (all sizes) are permitted with prior notice, approx. 20,00 €/day, to be paid at the hotel.
Interesting Links
Hotel rooms at a glance
Spacious, elegant, and with a distinctive character: The 50 rooms and suites at Parkhotel Marlena - Adults only (also for single use) blend contemporary design with homely sophistication. Clean lines, selected designer furniture, and exclusive art pieces create an ambiance that welcomes you instantly and invites you to linger.
Bright, natural materials meet stylish accents that modernly interpret the iconic 70s flair of the hotel. Generous room concepts, thoughtful details, and a harmonious colour play ensure tranquility and comfort. Many rooms feature a balcony or terrace with a magnificent view of the South Tyrolean landscape.

