J Kjeldsen-Kragh et al.
October 1992
Other fasting
Rheumatism / Joints / Arthritis / Arthrosis
In a randomized blind study, the University of Oslo tested the theory that the frequently occurring relapses after fasting therapy for the treatment of rheumatoid arthritis can be reduced by a subsequent diet.
The sample of 27 test subjects took part in a four-week program on a health farm. A seven- to ten-day fasting phase was followed by an individually adapted gluten-free, vegan diet for three to five months and then a lacto-vegetarian diet. The control group, consisting of 26 test subjects, ate their usual diet during the four-week stay at a health farm.
After four weeks, the diet group showed significant improvements in numerous values, while in the control group only the sensation of pain was significantly reduced. The positive changes in the diet group were still measurable after one year, so the dietary regimen appears to be a sensible and long-term addition to conventional treatments for rheumatoid arthritis.
Heart / Circulatory system
Mi Joung Kim et al.
April 2015
The study shows that a lemon juice diet potentially reduces body fat and insulin resistance and thus cardiovascular risk factors.
S. Steven, R. Taylor
February 2015
The study shows that a very low-calorie diet can lead to normoglycemia in type 2 diabetes.
B. D. Horne et al.
December 2012
The study shows that a one-day water fast improves biomarkers of metabolic and cardiovascular health in the short term.