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    A traditional Japanese onsen

    Study on the promotion of catechin uptake by hot baths

    Shinya Hayasaka et al.

    July 2013

    Healing & thermal therapy

    The pilot study by the Onsen Medical Science Research Center in Japan looked at the health-promoting properties of green tea. It is assumed that the positive influence on health is caused by the catechins contained in the drink. However, these can only be stored in the blood to a limited extent and as Japan is not only an important producer of tea, but is also known for its hot springs, the researchers investigated the combined treatment of green tea and hot baths.

    For this purpose, tests were carried out on two different days: on the one hand a study consisting solely of the intake of green tea and on the other hand the same with a supplementary thermal cure. The results were evaluated by four volunteers.

    The study was able to prove that the concentration of catechins in the blood was higher with a combined treatment of green tea and baths than with a one-sided treatment of green tea alone.

    The most important information on the study at a glance

    Indications
    Stress, chronic conditions
    Institution
    Onsen Medical Science Research Center, Japan Health and Research Institute, 1-29-4 Nihonbashi-Kakigaracyo, Cyuou-ku, Tokyo 103-0014, Japan
    Title
    Study on the promotion of catechin uptake by hot baths
    Brief description
    The study shows that hot baths promote the absorption of catechins, which have a positive effect on health.
    Original title
    The effects of bathing in hot springs on the absorption of green tea catechin: a pilot study
    Link to the study
    https://pubmed.ncbi.nlm.nih.gov/24199981/

    Suitable trips for this study topic

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