Kathrin Milbury et al.
September 2015
Cancer rehabilitation
Yoga (individual)
The University of Texas MD Anderson Cancer Center tested the feasibility and effectiveness of Vivekananda Yoga, a yoga tradition named after a Hindu monk, in patients with advanced lung cancer and their family caregivers.
The pair-based study assessed fatigue, sleep disturbance, psychological distress, overall quality of life, spirituality and relational closeness of the 15 dyads.
The lung cancer patients undergoing radiotherapy participated in a 15-session Vivekananda Yoga program together with their caregivers, of which an average of ten sessions were completed.
95.5% of the nine subjects who completed the program described the therapy as beneficial, the patients' mental health showed a significant increase, and the caregivers' sleep disturbances showed a decrease.
Vivekananda Yoga thus appears to be a safe, feasible and subjectively useful treatment for lung cancer patients and their caregivers.
Su Qu et al.
April 2013
The study shows that yoga quickly influences the immune system and promotes long-term positive cell biological health effects.
Cancer rehabilitation
Yoga (individual)
Raghavendra Mohan Rao et al.
May 2015
Study shows: Yoga significantly reduces depression in breast cancer patients during conventional treatment with radiotherapy.
Mental health
Yoga & hiking
Chris C Streeter et al.
November 2010
Study shows that yoga improves mood, reduces anxiety and correlates with higher GABA levels compared to walking.