Packages and Programmes with Best Price Guarantee
Enjoy, discover and exercise on the island with exotic flowers and a year-round pleasant spring climate, perfect for hiking or mountain biking.
- Ayurvedic cuisine as part of full board and herbal tea
Additionally included for SpaDreams guests
- Use of the hotel's swimming bay with salt water pool, sunbeds and parasols (approx. 350m)
- In the Sentido hotels Galasol and Galomar (approx. 400 m), guests can use the outdoor and indoor pools, sauna area, whirlpool, internet terminal and fitness club
- Sports program: according to available offers
- WiFi in the entire hotel
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
We have already calculated the following discounts for you:
- 10% Early Bird discount until 31/08/2023
Telephone booking code: 604P1
Personalise your stay
Rasayana regeneration
from 7 nights/6 treatment days
- Ayurvedic full board and herbal tea on treatment days
- 1x Ayurvedic constitution determination and anamnesis with the Ayurvedic doctor (approx. 45 min.) including pulse diagnosis
- daily consultations with the Ayurvedic doctor
- 1x intermediate consultation from 14 nights / 13 treatment days
- 1x final consultation with the Ayurvedic doctor
- 1x individual nutrition consultation with the Ayurvedic doctor
- on treatment days daily. 1 Ayurvedic treatment such as Ayurvedic full body massage (approx. 60 min.), foot and leg massage (approx. 45 min.), Shirodhara forehead oil pouring (approx. 60 min.) u.v.m.
- on treatment days in the morning daily Yoga in the group (approx. 60 min.)
- 2x, from 1.11.23 1-2x per week Yoga Nidra (Yoga Meditation) / Kundalini in the afternoon (group)
- 1x per week Yoga Surya Namaskara (Sun Salutation) in the afternoon (group)
- 1x per week Meditation in the afternoon (group)
- 1x per week, from 1.11.23 2x Ayurveda workshop
- 1x per week, from 1.11.23 1x Ayurveda cooking class
- occasional evening event e.g. mantra chanting, lectures
- 1 bottle of mouth cleansing oil
Ayurveda extension nights with Ayurvedic full board and Ayurvedic treatment days, intermediate consultation as needed.
Additionally included for SpaDreams guests
- Use of the hotel's swimming bay with salt water pool, sunbeds and parasols (approx. 350m)
- In the Sentido hotels Galasol and Galomar (approx. 400 m), guests can use the outdoor and indoor pools, sauna area, whirlpool, internet terminal and fitness club
- Sports program: according to available offers
- WiFi in the entire hotel
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Eyes / Ears / Teeth, Gynecology / Urology, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Neurology, Skin / Allergies, Stress / Exhaustion
We have already calculated the following discounts for you:
- 10% Early Bird discount until 31/08/2023
Telephone booking code: 604P2
Personalise your stay
Our body is permanently exposed to a variety of "attackers", such as viruses, bacteria and fungi. Whether these can harm our body depends primarily on our defenses - our immune system.
Ayurveda says that 80% of our immune system is located in the digestive tract. Accordingly, when we talk about strengthening the immune system, the top priority is to strengthen the digestive system. This system has the task of recognizing all substances that are absorbed through food, the respiratory tract and the skin, processing them and then either incorporating them for the benefit of health or excreting them as quickly as possible.
Ojas" and the so-called waste products (Ama) also play a decisive role for the immune system. Ojas, is called the finest relative substance in the body, which is the result of a complete digestion and transformation of all substances. Our "Ojas" makes us vital, immune and happy. Ayurveda calls Ojas the most important immune-boosting substance of the body.
The waste substance, or Ama, is created when food or even mental matter cannot be fully processed by our digestive system, thereby hindering our vital energy. Ama weakens and burdens the immune system.
from 7 nights/6 treatment days
- Ayurvedic full board and herbal tea on treatment days
- 1x Ayurvedic constitution determination and anamnesis at the Ayurvedic doctor (approx. 45 min.) including pulse diagnosis
- 1x intermediate conversation from 14 nights / 13 treatment days
- 1x final consultation with the Ayurvedic doctor
- 1x personal nutrition consultation with the Ayurvedic doctor
- on treatment days daily 1 Ayurvedic treatment such as Ayurvedic full body massage (approx. 60 min.), foot and leg massage (approx. 45 min.), Shirodhara forehead oil pouring (approx. 60 min.) u.v.m.
- Ayurvedic cleansing treatments for the respiratory tract according to individual needs
- special Ayurvedic dietary supplements according to individual needs
- on treatment days in the morning daily. private yoga/pranayama class
- 1 per week forest bathing - guided meditation in nature (group)
- 1x per week, from 1.11.23 1x Ayurveda cooking class
- 1x per week, from 1.11.23 2x Ayurveda workshop
Additionally included for SpaDreams guests
- Use of the hotel's swimming bay with salt water pool, sunbeds and parasols (approx. 350m)
- In the Sentido hotels Galasol and Galomar (approx. 400 m), guests can use the outdoor and indoor pools, sauna area, whirlpool, internet terminal and fitness club
- Sports program: according to available offers
- WiFi in the entire hotel
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Metabolism / Stomach / Intestines
We have already calculated the following discounts for you:
- 10% Early Bird discount until 31/08/2023
Telephone booking code: 604P5
Personalise your stay
from 7 nights / 6 treatment days
- Ayurvedic full board and herbal tea on treatment days
- 1x Ayurvedic constitution determination and anamnesis with the Ayurvedic doctor (approx. 45 min.) including pulse diagnosis
- daily consultations with the Ayurvedic doctor on Ayurvedic treatment days
- 1x intermediate consultation from 13 treatment days
- 1x personal final consultation with the Ayurvedic doctor
- 1x individual nutrition consultation with the Ayurvedic doctor
- on treatment days daily. 1 Ayurvedic treatment such as Udvartana Ayurvedic powder massage, Garshana silk glove massage, lymphatic drainage, foot reflexology (per session approx. 60 min.), detox with cupping, honey massage, salt peeling and final care (approx. 120 min.)
- in the morning daily. Yoga in the group (approx. 60 min.) on Ayurveda treatment days
- 2x, from 1.11.23 1-2x per week Yoga Nidra / Kundalini (group) afternoons
- 1x per week Yoga Surya Namaskara (Sun Salutation, afternoons, group)
- 1x per week Meditation (group)
- 4x per week Personal Training (at Galosol approx. 400 m or as Yoga at Alpino itself)
- 1x per week, from 1.11.23 2x Ayurveda Workshop
- 1x per week, from 1.11.23 1x Ayurveda cooking class
- occasionally evening event eg. Mantra chanting, lectures
- 1 bottle of mouth cleansing oil
Ayurveda extension nights with Ayurvedic full board and Ayurveda treatment days, 1x intermediate consultation from 13 Ayurveda treatment days.
Additionally included for SpaDreams guests
- Use of the hotel's swimming bay with salt water pool, sunbeds and parasols (approx. 350m)
- In the Sentido hotels Galasol and Galomar (approx. 400 m), guests can use the outdoor and indoor pools, sauna area, whirlpool, internet terminal and fitness club
- Sports program: according to available offers
- WiFi in the entire hotel
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Slimming & weight loss
We have already calculated the following discounts for you:
- 10% Early Bird discount until 31/08/2023
Telephone booking code: 604P3
Personalise your stay
Number of services at 11/14/21 nights
10/13/20 treatment days
- ayurvedic full board and herbal tea
- 1/1/1x entrance consultation (approx. 45 min, English) with comprehensive anamnesis and pulse diagnosis, Ayurvedic constitutional determination and preparation of the therapy plan, individually tailored to the clinical picture or. Condition of the guest
- 10/13/20x consultation with the Ayurvedic doctor (daily on Ayurvedic treatment days)
- 0/1/1x intermediate talk
- 1/1/1x final talk with Ayurvedic doctor
- 1/1/1xindividual nutritional counseling
- 20/26/40x Ayurvedic treatments according to individual prescription by the Ayurvedic doctor: Ayurvedic massage, Vasti, Basti, Nasya, Svedana herbal steam bath
- Kashayam/Ghee drinking, Virechana (cleansing day) and Ayurvedic herbs individually as required
- 10/13/20x morning group yoga (approx. 60 min.)
- 2/4/6x, from 1.11.23 3/3/5x Yoga Nidra (Yoga Meditation) / Kundalini in the afternoon
- 1/2/3x Yoga Surya Namaskara in the afternoon
- 1/2/3x Meditation
- 1/2/3x, from 1.11.23 1/1/1x Ayurveda cooking class
- 1/2/3x, from 1.11.23 2/2/3x Ayurveda workshop
- occasionally evening event e.g. mantra chanting
- 1 bottle of mouth cleansing oil
Single Ayurveda extension nights with Ayurvedic full board and Ayurvedic treatment days
Additionally included for SpaDreams guests
- Use of the hotel's swimming bay with salt water pool, sunbeds and parasols (approx. 350m)
- In the Sentido hotels Galasol and Galomar (approx. 400 m), guests can use the outdoor and indoor pools, sauna area, whirlpool, internet terminal and fitness club
- Sports program: according to available offers
- WiFi in the entire hotel
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Eyes / Ears / Teeth, Gynecology / Urology, Heart / Circulatory system, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Neurology, Skin / Allergies, Stress / Exhaustion
We have already calculated the following discounts for you:
- 10% Early Bird discount until 31/08/2023
Telephone booking code: 604P4
Personalise your stay
Customer Reviews
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‘An experience of a special kind, super relaxed, everything was right!’ Original review
Ayurveda at its best, I am very relaxed. Hotel may not have more rooms (small frame just right). Ambience and massages wonderfully relaxing. show more
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- Hotel in general
- Super location on the cliff top, breathtaking view from the restaurant and the balcony. Bathroom not quite up to date.
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- Service and hospitality
- Very nice, always helpful staff.
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- Cuisine
- Rich in ideas, varied cuisine (Ayurveda).
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- Spa, treatment and pool area
- Good, relaxing; nice therapist with healing hands.
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- Treatments and programmes
- Very good Yoga and Chi Gong hours; great relaxing and relaxing massages.
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‘Varied combination of activity, Ayurveda and sightseeing’ Original review
I feel relaxed and much calmer. The flexibility between the applications to make trips and hikes I found good. Atmosphere / interior: rather cool, in need of renovation show more
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- Hotel in general
- Very clean, good location, a bit far if you like hiking or walking, as only accessible by car (nature) and only small beach promenade, swimming difficult
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- Service and hospitality
- Very good.
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- Cuisine
- Very nice presentation. A little bit of choice.
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- Spa, treatment and pool area
- No ambience Sauna in the neighboring hotel a bit run down. Spa area: small closed rooms, applications good. But no 4-hand applications. Good sense of relaxation.
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‘Panchakarma two weeks + one week rest’ Original review
I have recovered very well room and ambience wonderful. I felt very well. show more
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- Hotel in general
- Nice welcome, clean room. Very friendly service. Great view.
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- Service and hospitality
- Whole staff very friendly.
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- Cuisine
- Ayurvedic food! Outstanding!
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- Spa, treatment and pool area
- Treatments very good and soothing.
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- Treatments and programmes
- I went home with more strength. Competent staff.
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‘Wonderful, relaxing’ Original review
A lovely place to have a break, great location, beautiful rooms with balcony and sea views, very pleasant, friendly and quiet atmosphere. The staff are friendly, minor problems (ants) were fixed immediately. The therapy team versatile. I was rarely so relaxed. show more
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- Hotel in general
- Wonderful location, all rooms with balcony and sea view, corridors and stairs open but covered. Family atmosphere, very quiet. The facilities (for example the pool) of another hotel can be used. Ayurvedic cuisine!
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- Service and hospitality
- Everyone was very friendly and helpful!
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- Cuisine
- One must like the ayurvedic food, it is part of the booked package. The buffet was always fresh, was filled up immediately and always offered alternatives. The view from the dining room and the covered terrace was sensational
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- Spa, treatment and pool area
- Friendly and clean, the ambience suitable for the Ayurveda cure. All staff friendly and facing. Wonderful massages, I was rarely so relaxed.
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- Treatments and programmes
- I found the yoga sessions quite exhausting, had my first Chigong hours there and was totally thrilled! The applications were all good, the doctors took their time to individually design the therapy, wishes could be expressed and were taken into account
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‘Come back!’ Original review
I left in a relaxed mood. I especially liked the treatments (massages). Good therapists! show more
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- Hotel in general
- In a calm neighborhood. My room was very close to the kids. The women were very loud!
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- Service and hospitality
- Best! It would have to be built a ramp so that you can pull the suitcase. Now it has stairs. Heavy!!
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- Cuisine
- Good
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- Spa, treatment and pool area
- Applications great!
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- Treatments and programmes
- Really really good
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