Prana Veda Bali Sanctuary COMFORT
Most popular facilities
Top offers to match your selection
Yoga Holiday Week
Experience a special yoga holiday by the sea, harmonizing body and soul. Yoga, meditation, and soothing massages rejuvenate your energy and lead you to inner peace. Additionally, explore the beauty and cultural diversity of Bali with optional excursions.
For 7 nights:
- 6x Morning Yoga (90 minutes each)
- 6x Afternoon Meditation (e.g., Water, Breath, Dance Meditation) or Yin Yoga (60 minutes each)
- 3x Massage (60 minutes each)
- 1x Day of Silence
Yoga level: suitable for beginners and experienced practitioners
Teaching languages: English or German
Additionally included for SpaDreams guests
- Shared Activities: Cooking Class, Waterfall Excursion, Children's Dance Project
- Access to Two Swimming Pools, Infinity Pool by the Sea and Watsu Pool in the Courtyard
- All-day Tea, Balinese Coffee and Water
Booking information
Arrivals on Saturdays. Retreat starts from 5 p.m.
Ayurveda Wellness Week
This Ayurveda week offers a relaxed introduction to the Ayurvedic lifestyle - not a strict therapy, without doctors or medication. Trained Ayurveda therapists guide you with soothing treatments and small steps towards a more balanced life. A gentle invitation to enjoyably discover Ayurveda.
Yes, 7 nights:
- Dosha determination and consultation
- 4x Abhyanga full-body oil massage (60 minutes each)
- 1x Kizhi herbal compress massage (60 minutes)
- 1x Ayurveda yoga stretch massage (120 minutes)
- 1x Day of Silence
- Daily oil pulling in the morning
- 6x Morning Yoga (90 minutes each)
- 6x Afternoon Meditation (e.g., water, breath, dance meditation) or Yin Yoga (60 minutes each)
Yoga level: suitable for beginners and experienced practitioners
Teaching languages: English or German
Typical daily schedule
07:00 - 07:30: Tea and oil pulling
07:30 - 09:00: Yoga
09:00 - 09:30: Breakfast
09:45 - 12:45: Consultation, massages, Ayurveda, relaxation
13:00 - 14:00: Lunch
14:00 - 16:00: Massages, Ayurveda, relaxation
16:00 - 16:30: Tea
17:00 - 18:00: Meditation or Yoga
19:00 - 20:00: Dinner
Additionally included for SpaDreams guests
- Shared Activities: Cooking Class, Waterfall Excursion, Children's Dance Project
- Access to Two Swimming Pools, Infinity Pool by the Sea and Watsu Pool in the Courtyard
- All-day Tea, Balinese Coffee and Water
Booking information
Arrival on Saturdays. The retreat begins at 5 p.m.
Healing & Energy Week
Discover the Healing and Energy Week - a profound journey to self-discovery. Yoga, meditation, massages, and personal consultations harmonise body, mind, and soul. The Aqua Healing Session in the 35°C warm Watsu pool offers deep relaxation, renewed energy, and inner well-being.
Each 7 nights:
- Personal consultation
- 6x Morning Yoga, Meditation and Pranayama (90 minutes each)
- 6x Afternoon Meditation (e.g., Water, Breath, Dance Meditation) or Yin Yoga (60 minutes each)
- 5x Massages (60 minutes each, e.g., Ayurvedic Abhyanga, Balinese Massage, Reflexology depending on initial consultation)
- 1x Kizhi Herbal Poultice Massage (60 minutes)
- 1x Aqua Healing Sessions
- 1x Cleopatra Flower Bath with Javanese Body Scrub
- 1x Day of Silence
- Daily Oil Pulling in the Morning
Yoga level: suitable for beginners and experienced practitioners
Teaching languages: English or German
Additionally included for SpaDreams guests
- Shared Activities: Cooking Class, Waterfall Excursion, Children's Dance Project
- Access to Two Swimming Pools, Infinity Pool by the Sea and Watsu Pool in the Courtyard
- All-day Tea, Balinese Coffee and Water
Booking information
Arrival on Saturdays. The retreat begins at 5 p.m.
Prana Veda Bali Sanctuary in Detail
Your Yoga & Wellness Retreat
Nestled in a tropical garden filled with fragrant flowers and gently rustling palms, Prana Veda Bali Sanctuary opens directly onto the sea - a place of silence, healing, and inspiration. Away from the tourist crowds, on a pristine lava beach in northern Bali, you'll find space to arrive, breathe, and recharge. In a family-like atmosphere, yoga, meditation, Ayurveda, aqua healing, massages, and the magic of nature invite you to realign your body, mind, and soul. Prana Veda is much more than a holiday destination - it's an invitation to rediscover yourself and experience life with all your senses.
Location & Surroundings
Prana Veda is located in the tranquil north of Bali, directly on a pristine lava beach where the sea gently rolls ashore. Surrounded by tropical gardens, coconut palms, and lush nature, you will experience the island's original beauty. Nearby, you'll find small villages, temples, and traditional ceremonies offering insights into authentic Bali. The journey passes volcanoes, rice fields, and lush landscapes until you reach the peaceful coast and immerse yourself in tranquility.
Dining & Leisure
At Prana Veda Bali, guests relish fresh, healthy, and lovingly prepared meals made with ingredients from our own garden and the local market. Enjoy freshly caught fish, homemade yogurt, freshly baked bread, and jams from tropical fruits. The cuisine blends Western, Balinese, Thai, Italian, and Ayurvedic influences, available also as vegetarian, vegan, gluten-free, and lactose-free options upon request. Freshly pressed juices, smoothies, specialty coffees, and cakes complement the offerings. Meals are served in an open restaurant with a sea view, enhanced by Dosha-specific recommendations and healing spices.
Ayurveda & Wellness
At Prana Veda Bali, Ayurveda and wellness are experienced as a loving invitation to find your own balance - without the feel of a clinic, without strict guidelines, but with mindful rituals and soothing treatments. The offerings combine traditional treatments such as Abhyanga oil massages, Kizhi herbal poultice massages, and Ayurveda yoga stretch massages with yoga, meditation, dietary advice, and small impulses for more mindfulness. A special highlight is Aqua Healing - a unique form of deep relaxation in the warm Watsu therapy pool, where you can experience letting go, inner silence, and deep regeneration in complete weightlessness. The program is complemented by Balinese massages, Ayurvedic treatments, reflexology, facial treatments, Cleopatra flower baths, and other soothing body and energy work.
Yoga & Meditation
Daily yoga sessions and meditations create space for mindfulness, healing, and personal growth. Practiced in a light-filled room with a wide view over the sea or in the open Yogashala in the tropical garden. The yoga teachers teach in small groups Hatha Yoga with influences from Vinyasa, Yin, restorative, and therapeutic yoga, individually tailored to the needs of the participants. The program is complemented by meditations in various forms, such as silent, guided, breath, or water meditations, as well as dance meditations under the open sky. A day of silence supports conscious retreat. Whether beginner or advanced, every level is welcome.
Social Commitment & Environment
Prana Veda has been dedicated to the people and environment of the region for many years. Since 2006, children from the village have been supported through school sponsorships, school projects organized, and since 2008, traditional Balinese dance lessons have been promoted in the schools of Bondalem. An own permaculture garden provides fresh, organic fruits and vegetables and stands for mindful resource management. Sustainability is also demonstrated in the use of solar energy, LED lighting, chlorine-free pools, waste separation, and support for coral reef protection projects. The family-like Balinese team, mostly from the local village, shapes the special atmosphere of Prana Veda with their warmth and connection.
Free Time
In addition to yoga, meditation, and soothing treatments, Prana Veda offers many opportunities to discover the nature and culture of Bali. Two pools, the infinity pool by the sea and the warm Watsu pool in the courtyard, invite you to relax. The nearby coral reef is ideal for swimming, snorkeling, or stand-up paddling, especially atmospheric at sunrise.
Popular are boat trips with fishermen for dolphin watching, as well as the cooking class, where guests prepare Balinese specialties together with the staff. Guided excursions to volcanoes, waterfalls, temples, or rice terraces provide authentic insights into the island and make the stay varied and inspiring.
Getting There
Nearby Airports
Ngurah Rai (Bali) International Airport (DPS): (aprox. 99 km / 176 minutes)
Transfer not bookable, we recommend a taxi
A transfer from/to the airport or another location on the island can be booked via SpaDreams and paid locally (in cash in Euros or Indonesian Rupiah). Costs approximately 60€ per trip (10€ night surcharge) for up to 4 people.
Additional information
Dogs not permitted.
Do you want to travel with your children? We would be happy to check availability and price for you. Simply enter the age of the children at the time of travel in the comment field next to your specific travel request.
Guestbook
Kirsten & Klaus, August 2024: "Dear Tamina, dear Prana Veda Team, I have found my paradise here. Thank you all for your loving participation: the precise yoga, the delicious Ayurvedic food, the massages that open the senses, the pleasantly good service around the hotel and garden, the communal meals, the relaxed kitchen team, the various meditation techniques, the fantastic retreat program, and the camaraderie. Heartfelt thanks."
Carlotta, June 2023: "Thank you for the restful week with you. Staying with you was the perfect tranquility paradise. I was able to completely switch off and forget many worries and (negative) thoughts of the past months. Whether I have solved problems/found upcoming paths will be seen. But I have found the serenity that everything will be alright, no matter what…"
Karin, January 2023: "Thank you for a magical week. Thank you for being my 'home away from home'. See you again."
Interesting Links
Hotel rooms at a glance
Stay in lovingly designed rooms in the main building or in Prana House, blending Balinese design with comfort and a warm, personal atmosphere. Wooden floors, antiques, natural stone bathrooms, and fine fabrics give each room its unique character. Some rooms feature air conditioning, a balcony, or a terrace with sea views, while others offer a cosy interior for retreat. Whether it's the spacious Moonlight room with a four-poster bed or the charming Sunrise and Sunset rooms, ideal for solo travellers - here you'll find a place that combines tranquility and relaxation with the natural beauty of Bali. Single rooms are double rooms for single use. A hairdryer can be borrowed from the reception.

