SHA Wellness Clinic

Stay Your Way is SHA's most flexible health concept, designed for those who wish to tailor their rejuvenation. Precise diagnostics, medical expertise, and two daily treatments of your choice from a curated portfolio of modern wellness and technology-supported therapies combine to create a bespoke path to renewed energy. Ideal for anyone who wants to experience health in a unique, personalised way.

• 1x Health Check-up
• 1x Advanced Diagnostics for Health Optimization: Body Composition Analysis, 3D Body Scan, Vital Parameters Measurement, Cognitive Functions Test, Cardiovascular Status Analysis including Nervous System Activity Monitoring, Advanced Glycation End-products (AGEs) Measurement, Facial and Hair Analysis

Precision Functional Medicine

• 1x Initial Consultation at the Start of the Program
• 0/1/1x Revitalization Medicine Consultation

Anti-inflammatory Nutrition

• 1x Dietary Advice with a Focus on Anti-inflammation
• 1x Customized Dietary Plan
• 1x Natural Therapeutic Beverages as Prescribed

Integrated Health

• 0/0/1x Integrated Bioenergy Analysis with Electromagnetic Field Measurement

Comprehensive Well-being

• 3/4/7x Daily Wellness Treatment of Choice (from a Curated Selection)
• 1/1/1x Unlimited Access to the Hydrotherapy Circuit (Sauna, Roman Bath, Turkish Bath, Cold Water Pool, Hydrotherapy Pool, Biothermal Showers, Foot Bath, Ice Fountain, Bubble Beds)

High-Tech Health Treatments

• 3/4/7x Daily Wellness Treatment of Choice (from a Curated Selection)
• 1x Unlimited Access to the Hydrotherapy Circuit (Sauna, Roman Bath, Turkish Bath, Cold Water Pool, Hydrotherapy Pool, Biothermal Showers, Foot Bath, Ice Fountain, Bubble Beds)

• Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
• Unlimited access to the hydrotherapy area
• Participation in group activities at the SHA Health Living Academy: choose flexibly from over 10 daily activities such as sunrise yoga, guided hikes, lectures, fitness sessions, and healthy cooking classes at The Chef's Studio
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante)
• Wi-Fi

The programme includes 3/4/7 treatment days. For additional booked extension nights, services will be determined and conducted according to the individually created treatment plan.

It is only possible to register for ONE program per guest per stay. However, it is always possible to adjust the program by adding additional services and treatments (for a fee, on-site).

Services for stays of 4/7 nights:

Proactive Diagnostics

• 1x Health Check-up
• 1x Advanced Diagnostics for Health Optimization: Body Composition Analysis, 3D Body Scan, Vital Parameters Measurement, Cognitive Functions Test, Cardiovascular Status Analysis including Nervous System Activity Monitoring, Advanced Glycation End-products (AGEs) Measurement, Facial and Hair Analysis
• 0/1x SHA Basic Health Biomarker Panel (Blood Test)
• 0/1x Oxytest (Oxidative Stress Test to Determine Body Oxidation Levels)
• 1x SHA Essentials Supplements

Functional Precision Medicine

• 1/1x Functional Medicine Consultation at the Start of the Program
• 0/1x Functional Medicine Consultation at the End of the Program
• 1x Revitalization Medicine Consultation
• 0/1x Dermoaesthetics Information Consultation
• 1x Ozone Therapy Session
• 1/0x Customized Activating Infusion Therapy

Anti-inflammatory Nutrition

• 1x Dietary Advice with an Anti-inflammatory Focus
• 1x Customized Nutrition Plan
• 1x Natural Therapeutic Drinks as Prescribed
• 0/1x Nutritional Monitoring During the Stay
• 0/1x Personalized Health Plan

Integrated Health

• 1/1x Integrated Bioenergy Analysis with Electromagnetic Field Measurement
• 1/2x Acupuncture Session
• 0/1x Osteopathic Consultation and Treatment

Comprehensive Well-being

• 0/1x Non-invasive Neuromodulation
• 1x Therapeutic Massage (e.g., Relaxing, Deep Tissue, etc., Customized)
• 1x Private Mind & Body Session with a Holistic Expert (e.g., Yoga, Meditation, Mindfulness, Pranayama)
• 1x Hydroenergetic Detox Therapy (Hydroaromatherapy, Phytophango Therapy, and Hydrojet)
• 1x High-Tech Revitalization Treatment (Choice of Photobiomodulation/Red Light Therapy or Hyperbaric Oxygen Chamber)
• 1x Access to the Hydrotherapy Circuit as Prescribed (Sauna, Roman Bath, Turkish Bath, Cold Water Pool, Hydrotherapy Pool, Foot Bath, Biothermal Showers, Ice Fountain, Bubble Beds)

Physical Performance

• 0/1x Biomechanical Performance Analysis
• 1/1x Functional Analysis with Personal Trainer
• 0/2x Personal Training Session (e.g., Stretching, Kinesiology, Body Toning, Aquagym, TRX, HIIT, or Pilates Mat)
• 1x Cryotherapy Session

• Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
• Unlimited access to the hydrotherapy area
• Participation in group activities at the SHA Health Living Academy: choose flexibly from over 10 daily activities such as sunrise yoga, guided hikes, lectures, fitness sessions, and healthy cooking classes at The Chef's Studio
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante)
• Wi-Fi

The programme spans 4/7 days. For additional nights booked, services will be tailored and conducted according to the personalised treatment plan.

It is only possible to register for ONE program per guest per stay. However, it is always possible to adjust the program by adding additional services and treatments (for a fee, on-site).

Services for 4/7 nights:

Proactive Diagnostics

• 1x Health Check-up
• 1x Advanced Diagnostics for Health Optimization: Body Composition Analysis, 3D Body Scan, Vital Parameters Measurement, Cognitive Functions Test, Cardiovascular Status Analysis including Nervous System Activity Monitoring, Advanced Glycation End-products (AGEs) Measurement, Facial and Hair Analysis
• 1/0x SHA Basic Health Biomarker Panel (Blood Test)
• 0/1x Executive Health Biomarker Panel (Blood Test)
• 0/1x Precision Doppler Ultrasound for Vascular and Circulation Analysis
• 1x VO₂max Test (Assessment of Cardiorespiratory Fitness)
• 1x Oxytest (Oxidative Stress Test to Determine Body's Oxidation Level)
• 0/1x WHOOP x SHA Membership

Functional Precision Medicine

• 1x Initial Functional Medicine Consultation
• 0/1x Final Functional Medicine Consultation
• 1x Medical Follow-up Consultation after Stay
• 1x Revitalization Medicine Consultation
• 0/1x Regenerative Medicine Information Consultation
• 0/1x Neuro-Longevity Assessment
• 1x Sleep Optimization Consultation
• 0/1x Restorative Sleep Mapping
• 1x Neurofeedback Session
• 1x Stress Management Session
• 1x Ozone Therapy Session
• 1x Customized Revitalizing Infusion Therapy (IV)
• 1x Intermittent Hypoxia Therapy (Oxygen)

Anti-inflammatory Nutrition

• 1x Dietary Advice with Anti-inflammatory Focus
• 1x Customized Nutritional Plan
• 1x Natural Therapeutic Drinks as Prescribed
• 0/1x Nutritional Monitoring During Stay
• 0/1x Personalized Health Plan

Integrated Health

• 1x Integrated Bioenergy Analysis with Electromagnetic Field Measurement
• 0/1x Acupuncture Session
• 1x Osteopathic Consultation and Treatment

Comprehensive Well-being

• 0/1x Non-invasive Neuromodulation
• 0/2x Photobiomodulation (Red Light Therapy)
• 1x Access to Hydrotherapy Circuit as Prescribed (Sauna, Roman Bath, Turkish Bath, Cold Water Pool, Hydrotherapy Pool, Foot Bath, Biothermal Showers, Ice Fountain, Bubble Beds)

Physical Performance

• 1/1x Biomechanical Performance Analysis
• 1/3x Personal Training Session (e.g., Stretching, Kinesiology, Body Toning, Aquagym, TRX, HIIT, or Pilates Mat)
• 0/1x Cryotherapy Session

• Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
• Unlimited access to the hydrotherapy area
• Participation in group activities at the SHA Health Living Academy: choose flexibly from over 10 daily activities such as sunrise yoga, guided hikes, lectures, fitness sessions, and healthy cooking classes at The Chef's Studio
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante)
• Wi-Fi

The program spans 4/7 days. For additional nights booked, services will be tailored and conducted according to the individually created treatment plan.

It is only possible to register for ONE program per guest per stay. However, it is always possible to adjust the program by adding additional services and treatments (for a fee, on-site).

Services for 4/7 nights:

Proactive Diagnostics

• 1x Health Check-up
• 1x Advanced Diagnostics for Health Optimization: Body Composition Analysis, 3D Body Scan, Vital Parameters Measurement, Cognitive Functions Test, Cardiovascular Status Analysis including Nervous System Activity Monitoring, Advanced Glycation End-products (AGEs) Measurement, Facial and Hair Analysis
• 1/0x SHA Basic Health Biomarker Panel (General Health Blood Test)
• 1x SHA Metabolic Longevity Biomarker Panel (Metabolism & Healthy Aging Blood Test)
• 0/1x SHA Longevity Panel (Comprehensive Age and Prevention Diagnostics)
• 1x VO₂max Test (Assessment of Cardiorespiratory Fitness)
• 0/1x Biointestinal Restore (Gut Health)
• 1/0x Oxytest (Oxidative Stress Test to Determine Body's Oxidation Level)
• 0/1x Dental Health Examination with Digital Imaging
• 0/1x SHA Supplements (Longevity)

Functional Precision Medicine

• 1x Initial Consultation with a Longevity Expert
• 0/1x Final Consultation with a Longevity Expert
• 1x General Medical Follow-up Consultation
• 1x Consultation with a Hormone Expert
• 1x Revitalization Medicine Consultation
• 1x Regenerative Medicine Consultation
• 0/1x Dermoaesthetic Information Consultation (Skin Health & Aesthetics)
• 0/1x Hair Optimization Consultation
• 1x Sleep Optimization Consultation
• 1x Neuro-Longevity Assessment
• 1x Neurofeedback Session
• 1/0x Ozone Therapy Session
• 1x Targeted Cell Health Optimization
• 0/1x SHA Mitoboost Infusion Therapy (Customized)
• 1/0x Stress Management Session
• 1x Intermittent Hypoxia Therapy (Oxygen)

Anti-inflammatory Nutrition

• 1x Dietary Advice with an Anti-inflammatory Focus
• 1x Customized Dietary Plan
• 1x Natural Therapeutic Beverages as Prescribed
• 0/1x Nutritional Monitoring During Stay
• 0/1x Personalized Health Plan

Comprehensive Well-being

• 1x Access to the Hydrotherapy Circuit as Prescribed (Sauna, Roman Bath, Turkish Bath, Cold Water Pool, Hydrotherapy Pool, Foot Bath, Biothermal Showers, Ice Fountain, Bubble Beds)

Cellular Performance & Vitality

• 1x Biomechanical Performance Analysis
• 1/4x SHA Metabolic Activation Training (e.g., Stretching, Kinesiology, Body Toning, Aquagym, TRX, HIIT, or Pilates Mat)
• 1x Advanced Cellular Regeneration Therapy
• 1x Cryotherapy Session
• 1/2x Photobiomodulation (Red Light Therapy)

• Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
• Unlimited access to the hydrotherapy area
• Participation in group activities at the SHA Health Living Academy: choose flexibly from over 10 daily activities such as sunrise yoga, guided hikes, lectures, fitness sessions, and healthy cooking classes at The Chef's Studio
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante)
• Wi-Fi

The programme spans 4/7 days. For additional nights booked, services will be tailored and conducted according to the individually created treatment plan.

It is only possible to register for ONE program per guest per stay. However, it is always possible to adjust the program by adding additional services and treatments (for a fee, on-site).

The programme combines a deep detoxification with an anti-inflammatory nutritional approach to sustainably reactivate metabolism and boost energy levels. Through advanced diagnostics, targeted biomarker analyses, and tailored strategies, the programme supports toxin elimination, promotes healthy weight management, and establishes a solid foundation for long-term vitality and well-being.

Services for 7 nights

Proactive Diagnostics

• 1x Health Examination
• 1x Advanced Preventive Diagnosis
• 1x Initial Clinical Analysis
• 1x Oxytest (Oxidation Level)
• 1x Cortisol Biorhythm Test
• 1x Medical Consultation at the Start
• 1x Medical Consultation at the End
• 1x Revitalising Medicine Consultation
• 1x Dermo-aesthetic Consultation
• 2/3/5x Weight Control & Body Composition Analysis
• 1x 3D Body Scan at the End
• 1x Digital Dental Health Analysis
• 1x SHA Nutritional Supplement, Tailored to Your Goals

Healthy Nutrition

• 1x Consultation with Nutrition Experts
• 1x Full Board with Individual Nutrition Plan Including Natural Healing Drinks as Prescribed
• 1x Mindful Eating Session
• 1/1/2x Nutritional Monitoring
• 1x Individual Health Plan
• 1x Group Cooking Class

Holistic Health

• 0/0/1x TCM Diagnostic Session Including Acupuncture
• 1/2/2x Acupuncture
• 1/1/2x Colon Hydrotherapy

Wellness

• 2/3/3x Underwater Therapy
• 1/2/4x Cutting-edge Individual Treatment
• 2/2/4x Hydronergic Detox Treatment
• 1/2/3x SHA Detox Therapy
• 1/1/2x "Intensive Remodelling" Body Wrap
• 1x SHA Body Drainage Session

Fitness

• 1x Functional Analysis with Personal Trainer
• 1/3/4x Personal Training (Stretching, Kinesis, Body Tone, Aquagym, TRX, HIIT, Pilates Mat)
• 2/3/5x Fat Burning Training / Group Training
• 1/2/3x Cryotherapy

• Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
• Unlimited access to the hydrotherapy area
• Participation in group activities at the SHA Health Living Academy: choose flexibly from over 10 daily activities such as sunrise yoga, guided hikes, lectures, fitness sessions, and healthy cooking classes at The Chef's Studio
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante)
• Wi-Fi

The programme spans 7 days. For any additional nights booked, services will be tailored and conducted according to the personalised treatment plan.

It is only possible to register for ONE program per guest per stay. However, it is always possible to adjust the program by adding additional services and treatments (for a fee, on-site).

An exclusive intensive programme for those who consciously choose a profound, medically-led transformation process. Featuring state-of-the-art diagnostics, personalised treatments, and a clearly structured, results-oriented protocol, it promotes accelerated fat reduction while simultaneously enhancing metabolic health - discreet, precise, and sustainably effective.

Services for 7 nights

Proactive Diagnostics

• 1x Health Check-up
• 1x Advanced Diagnostics for Health Optimization: Body Composition Analysis, 3D Body Scan, Vital Parameters Measurement, Cognitive Functions Test, Cardiovascular Status Analysis including Nervous System Activity Monitoring, Advanced Glycation End-products (AGEs) Measurement, Facial and Hair Analysis
• 1x SHA Basic Health Biomarker Panel (Blood Test)
• 1x Oxytest (Oxidative Stress Test to Determine Body Oxidation Levels)
• 2x Weight Monitoring via Body Composition Analysis
• 1x VO₂max Test (Assessment of Cardiorespiratory Fitness)
• 1x 3D Body Scan at the End of the Program
• 1x Dental Health Examination with Digital Imaging

Functional Precision Medicine

• 1x Functional Medicine Consultation at the Start of the Program
• 1x Functional Medicine Consultation at the End of the Program
• 1x Regenerative Medicine Consultation
• 1x Revitalization Medicine Consultation
• 1x Dermoaesthetics Information Consultation (Skin Health & Aesthetics)
• 1x Customized Infusion Therapy (IV Therapy)

Anti-inflammatory Nutrition

• 1x Dietary Advice with an Anti-inflammatory Focus
• 1x Post-stay Dietary Follow-up Consultation
• 1x Customized Nutrition Plan
• 1x Natural Therapeutic Drinks as Prescribed
• 1x Emotional Health Session
• 1x Nutritional Monitoring During the Stay
• 1x Personalized Health Plan
• 1x Group Cooking Class "Healthy Cuisine" in the Chef's Studio

Integrated Health

• 1x Integrated Bioenergy Analysis with Electromagnetic Field Measurement
• 2x Colon Hydrotherapy Sessions

Comprehensive Well-being

• 2x Underwater Therapy
• 1x Customized High-tech Treatment
• 3x Hydroenergetic Detox Treatment (consisting of Hydroaromatherapy, Phytophango Therapy, and Hydrojet)
• 2x SHA Detox Therapy
• 1x Intensive Body Wrap for Body Shaping
• 1x Pressotherapy Session
• 1x Slim & Fit Body Treatment
• 1x SHA Lymphatic Drainage Session
• Access to the Hydrotherapy Circuit as Prescribed (Sauna, Roman Bath, Turkish Bath, Cold Water Pool, Hydrotherapy Pool, Foot Bath, Biothermal Showers, Ice Fountain, Bubble Beds)

Physical Performance

• 4x Personal Training Sessions (as needed, e.g., Stretching, Kinesiology, Body Toning, Aquagym, TRX, HIIT, or Pilates Mat)
• 2x Cryotherapy Sessions

• Use of the outdoor pool (during the summer months), bathrobe & slippers, fitness centre
• Unlimited access to the hydrotherapy area
• Participation in group activities at the SHA Health Living Academy: choose flexibly from over 10 daily activities such as sunrise yoga, guided hikes, lectures, fitness sessions, and healthy cooking classes at The Chef's Studio
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante)
• Wi-Fi

The programme spans 7 days. For any additional nights booked, services will be tailored and conducted according to the personalised treatment plan.

It is only possible to register for ONE program per guest per stay. However, it is always possible to adjust the program by adding additional services and treatments (for a fee, on-site).