The Frog'S House COMFORT
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Yoga, Workshops & Hiking
Arrival: Sunday from 3 p.m.
- Breakfast/Brunch, Lunch, Dinner (excluding Thursdays)
- All-day Coffee & Tea
- 1x Picnic
- Daily 1-2x Yoga and Meditation (60-90 minutes each)
- 1x Hike (Baou Summit or River Gorge, weather-dependent)
- 1x Vegetarian Cooking Class with Chef Aurore (vegan option available)
- 2x Communication Workshop (Non-violent Communication Approach, 2 hours each)
- Going-with-the-Flow Day: Programme inspired by the group's energy
- Further activities possible upon agreement (e.g., Massages, Beach Day, Excursions, Wine Tasting, Zipline)
Teaching language: English
Teaching language: French on arrival dates 26 April, 16 August, 23 August, 25 October 26
Weekly Schedule
Sunday: from 3 p.m. Arrival, 6 p.m. Welcome Evening with Finger Buffet Dinner and Wine
Monday: 8 a.m. Yoga, 9:30 a.m. Homemade Breakfast on the Sun Terrace, 11 a.m. Hike, 6 p.m. Free Time, 7 p.m. Dinner (Buffet)
Spring and Autumn: Hike to the "Baou" Hill Summit: 8 km/4 hours on rocky path, Includes a homemade picnic and stunning views over the Côte d'Azur and the Southern Alps, Backpacks and hiking poles available on request, Bring: Comfortable shoes (at least running shoes), Sunscreen and Sunglasses, Hat, Rain Jacket.
In Summer: Hike through a Gorge along the River: 5 km/2 hours on rocky path + Picnic Lunch and Swimming in the River. Equipment: as for Spring and Autumn hikes + Swimwear and Towel
Tuesday: 8 a.m. Yoga & Meditation, 9:30 a.m. Breakfast, 11:30 a.m. Workshop "Non-violent Communication", 1:30 p.m. Lunch, Free Time, 5 p.m. Cooking Class with Aurore ("Vegetarian Cooking with fresh local and organic products (vegan option available")
Wednesday: 9:30 a.m. Yoga, 11 a.m. Brunch, 1 p.m. Free Time for a Massage (bookable on site), Meditating, Walking or just Relaxing, 6 p.m. Yoga & Meditation, 7 p.m. Dinner (Buffet)
Thursday: 8 a.m. Yoga & Meditation, 9:30 a.m. Breakfast, 11 a.m. Guided Meditation, 11:30 a.m. Workshop "Non-violent Communication", 1:30 p.m. Lunch, Free Time, 5:30 p.m. Yoga & Meditation, 7 p.m. Dinner outside (excl.)
Friday: 8 a.m. Yoga & Meditation, 9:30 a.m. Breakfast, 11 a.m. Going-with-the-Flow Day: Activities in harmony with the group (e.g., Beach Day, Excursion, Meditation, Wine Tasting, Art Tour, Zipline), 6 p.m. Farewell Ceremony, 7 p.m. Farewell Dinner including Wine
Saturday: 9:30 a.m. Breakfast on the Terrace, until 11 a.m. Check-Out (luggage storage available)
Programme changes are subject to reservation.
The Frog'S House in Detail
Your Yoga Journey
Join your guide on a tour through the medieval village of Saint Jeannet, relish the tranquility of nature while discussing yoga, and sample local wine. During this retreat, you will also engage in discussions on non-violent communication, enjoy hiking, and participate in a vegetarian cooking class with Chef Aurore. Discover various yoga styles with passionate instructors who infuse their vibrant yoga spirit into the practice!
Location & Surroundings
In the charming and typical Provençal village of Saint-Jeannet, at the foot of the Mediterranean hill known as "Baou", lies The Frog's House. Just 15 km from Nice Côte d'Azur and the French Riviera. Quiet and relaxing, its location at an altitude of 450 meters offers a magnificent view of the Mediterranean Sea and a pleasant temperature in the midst of summer.
Dining & Leisure
Daily lavish breakfast or brunch, homemade picnic lunch on Mondays, lunch on Tuesdays and Thursdays, and depending on the schedule, Fridays too (see schedule). All dinners are included (except Thursdays, at your own expense). During the week, there is a cooking class on conscious vegetarian cooking, as well as a welcome and farewell dinner. All meals are primarily local, organic, and vegetarian or vegan.
Yoga Instructors
Since 2010, Benoît has been regularly practicing yoga and meditation. He completed his 200H-TTC at Yoga Nisarga International Training School and his 300H-TTC at Sampoorna Yoga School, both based in India, to become a fully qualified yoga instructor. Both centers are certified by the Yoga Alliance, which aims to promote and support the integrity and diversity of yoga teaching.
Jean teaches Ashtanga or Yin Yoga, depending on the group's energy. Afterwards, he indulges the group with a Tibetan sound bath, his specialty. He began his yoga practice 20 years ago in Kolkata, India. His philosophy is based on the idea that through the practice of yoga, we can live our lives better, reduce our suffering and that of those around us, and discover Universal Unity. His work focuses on breath.
Pily is a psychologist and yoga teacher originally from Mexico and has been living abroad for over 12 years. In China, she faced some health setbacks that led her to initiate a self-healing process, change her habits, adopt a plant-based diet, and embrace yoga. She completed a total of 500H-TTC in Mysore and Goa, India, followed by various retreats and workshops across Asia. She enjoys teaching her students how to integrate the power of the heart and yoga into their daily lives. She is a big fan of Eckart Tolle, and her teachings are heavily influenced by him.
Yoga Styles
Meditative/Kashmir Yoga, Ashtanga Yoga, Hatha Yoga, Yin Yoga, Meditation
Getting There
Nearby Airports
Nice-Côte d'Azur Airport (NCE): (aprox. 24 km / 33 minutes)
Transfer not bookable, we recommend a taxi
Saint Laurent du Var train station: approximately 20 minutes by car.
Additional information
On-site massages can be booked for an additional charge (60 min.).
Local tax: approx. 0,80 €/day, per person, to be paid upon arrival.Dogs not permitted.
Do you want to travel with your children? We would be happy to check availability and price for you. Simply enter the age of the children at the time of travel in the comment field next to your specific travel request.
Reviews
"Enjoy the enchanting small village, beautiful yoga, French cuisine, amazing hikes, fun day trips, and absolutely delightful hosts! Benoit is very passionate and patient, and was such a knowledgeable guide through the town! A very authentic French countryside experience with a great mix of city exploration! Fantastic and highly recommended!" - Crystel
"Everything was perfectly organized. The Frog's House, the place, and all the people who made it possible were simply in perfect harmony. It exceeded all expectations, and I highly recommend it to anyone ready to have a great time." - Eleni
"The welcome, the homely atmosphere, the variety of sessions and excursions offered, the views, the tranquility, the local restaurants, the great yoga sessions, the comfortable bed, Corinne's lovely cooking, the charming village architecture, the wonderfully positive and entertaining group dynamics." - Bev
Interesting Links
Hotel rooms at a glance
The house is a former family hotel transformed into a cosy and comfortable bed and breakfast. It offers 6 rooms (approx. 15-20 sqm) for single or double occupancy, three of which have views of the local hills and three with balconies and sea views. All are equipped with private bathrooms with showers and hairdryers, and either a double bed or two single beds.

