THE RESET
FIRST CLASS

Name: THE RESET
Price range: from 1879.00

Germany · Mecklenburg Lake District · Groß Plasten

Fasting with Medical Supervision

Movement Therapy - Because There's More Outdoors!

Embark on a healthier life at THE RESET

To the offers

Physician-supervised fasting and detox treatments set against a breathtaking backdrop

Press your own reset button - for a fresh start into a whole new level of wellbeing! The path to optimal, holistic regeneration is unique for everyone. That's why THE RESET offers you a wide range of medical therapies and healing treatments under medical supervision.

Most popular facilities

Free Wifi

Quiet location

Lakeside

Adults only

Perfect for solo travellers

Organic food

Wellness area

In-house hydrotherapist

In nature

Offers Hotel & Facilities Room Location

Top offers to match your selection

Reset Fasting 'Time Out Light'

7 nights, double room, special meals

from $1,879

from$1,879

#1 Best Seller

Experience Longevity in terms of quality of life, health, vitality, and well-being. Experienced physicians will accompany you.

In addition, you will be supported in your endeavour to initiate a reset through comprehensive exercise concepts and a tailored dietary plan during the therapy.Enjoy your break with an additional pampering programme in the spa and wellness department, featuring special cosmetic and manual therapies.

from 7 nights:

Daily fasting meals including 2x fasting broth or smoothie, plenty of herbal teas, and lots of healthy water
1x initial medical examination
24-hour care by specialists and medical staff
1x blood test and laboratory to determine various parameters
1x urine analysis if needed
1x medical consultation and therapy plan development
Daily liver compresses during fasting days
Rebuilding days after fasting as agreed
1x final medical consultation
Dietary advice with a personalised nutrition plan
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in evening programs e.g., with doctor's lectures and dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Back pain, Diabetes, Elevated Cholesterol Levels, Gout, Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Overweight / obesity, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

Reset Detox 'Time Out Detox Light'

7 nights, double room, full-board

from $2,288

from$2,288

Embark on a transformative journey with a detox at THE RESET, where you can start anew! Here, away from all stress, you'll focus inward and take the time your health deserves. The culinary delights of 'THE RESET Culinary Art' guide you towards well-being with healthy, energy-rich food of the highest quality.

Experienced physicians will accompany you throughout your stay, collaborating with you to create a personalised health plan. Both conventional and naturopathic diagnostics and treatments are utilized.

From 7 nights:

Detox full board with THE RESET CULINARY ART in organic quality, reduced calorie options of 800, 1000, or 1200 kcal.
1x medical initial examination
24-hour care by specialists and medical staff
1x blood test and laboratory to determine various parameters
1x urine analysis as needed
1x medical consultation and therapy plan development
Dietary advice with a personalised dietary concept
1x final medical consultation
Medical emergency service
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in evening programs such as doctor's lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Reset Fasting 'Time Out'

10 nights, double room, special meals

from $2,685

from$2,685

Embark on a new life at THE RESET. Experience longevity in terms of quality of life, health, vitality, and well-being. Experienced physicians will accompany you throughout your stay, collaborating with you to develop a personalised health plan. This plan integrates both conventional and naturopathic diagnostic and treatment approaches.
In addition, you will be supported in your endeavour to initiate a reset through comprehensive exercise concepts and a tailored dietary plan during the treatment. Enjoy your break with an additional pampering programme in the spa and wellness department, featuring special cosmetic and manual therapies.

10-13 nights:

Daily fasting meals including 2x fasting broth or smoothie, plenty of herbal teas, and lots of healthy water
1x initial medical examination
24-hour care by specialists and medical staff
1x blood test and laboratory to determine various parameters
1x urine analysis as needed
1x medical consultation and creation of the treatment plan
Dietary advice with an individual dietary concept
Daily liver compresses during fasting days
Rebuilding days after fasting as agreed
1x final medical consultation
Medical emergency service
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in the evening program e.g., with doctor's lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Reset Detox 'Time Out Detox'

10 nights, double room, full-board

from $3,268

from$3,268

Embark on a new life at THE RESET. Experience Longevity in terms of quality of life, health, vitality, and well-being. Experienced physicians will accompany you throughout your stay, collaborating with you to develop a personalised health plan. This plan integrates both conventional and naturopathic diagnostic and treatment approaches.
In addition, you will be supported in your endeavour to initiate a reset through comprehensive exercise concepts and a tailored dietary plan during the treatment. Enjoy your break with an additional pampering programme in the spa and wellness department, featuring special cosmetic and manual therapies.

10-13 nights:

Detox full board with THE RESET CULINARY ART in organic quality, reduced calorie options of 800, 1000, or 1200 kcal.
1x medical initial examination
24-hour care by specialists and medical staff
1x blood test and laboratory to determine various parameters
1x urine analysis as needed
1x medical consultation and creation of the treatment plan
Dietary advice with an individual dietary concept
1x final medical consultation
Medical emergency service
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in the evening program, e.g., medical lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Bookable for 10 to 13 nights.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Reset Fasting 'Time Out Classic Light'

14 nights, double room, special meals

from $3,758

from$3,758

Embark on a transformative journey with THE RESET Arrangement and start a new chapter in your life.Experience Longevity in terms of quality of life, health, vitality, and well-being. Seasoned medical professionals will accompany you throughout your stay, collaborating with you to craft a personalised health plan. This plan integrates both conventional and naturopathic diagnostic and treatment approaches.
In addition, you will be supported in your endeavour to initiate a reset through comprehensive exercise concepts and a tailored dietary plan during the treatment. Indulge in a relaxing break with an extra pampering programme in the spa and wellness department, featuring special cosmetic and manual therapies.

14-20 nights:

Daily fasting meals including 2x fasting broth or smoothie, plenty of herbal teas, and lots of healthy water
1x initial medical examination
24-hour care by specialists and medical staff
1x blood test and laboratory to determine various parameters
1x urine analysis as needed
1x medical consultation and creation of the treatment plan
Dietary advice with an individual dietary concept
2x medical follow-up examinations
2x relief days
Daily liver compresses during fasting days
Rebuilding days after fasting days by arrangement
1x final medical consultation
Medical emergency service available
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in the evening program, e.g., medical lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Bookable for 14 to 20 nights, longer stays available on request.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

Reset Fasting 'Time Out Detox Classic Light'

14 nights, double room, full-board

from $4,575

from$4,575

Embark on a new life at THE RESET. Experience longevity in terms of quality of life, health, vitality, and well-being. Expert physicians will accompany you throughout your stay, collaborating with you to create a personalised health plan. This plan integrates both conventional and naturopathic diagnostic and treatment approaches.
In addition, you will be supported in your endeavour to initiate a reset through comprehensive exercise concepts and a tailored dietary plan during the treatment. Enjoy your break with an extra pampering programme in the spa and wellness department, featuring special cosmetic and manual treatments.

14-20 nights:

Detox full board with THE RESET CULINARY ART in organic quality, reduced calorie options of 800, 1000, or 1200 kcal.
1x medical initial examination
24-hour care by specialists and medical staff
1x blood test and laboratory to determine various parameters
1x urine analysis as needed
1x medical consultation and creation of the treatment plan
Dietary advice with an individual dietary concept
2x medical check-ups
1x final medical consultation
Medical emergency service available
Daily exercise program
Daily Kneipp treatments
Daily relaxation exercises
Participation in the evening program, e.g., medical lectures or dietary advice

Additionally included for SpaDreams guests

Use of Finnish sauna, infrared cabin, and fitness room
Use of bathrobe
Participation in Yin Yoga, Hatha Yoga, Qi Gong, Meditation, fascia training, and Nordic Walking, subject to availability
Wi-Fi

Booking information

Please be aware of the contraindications for a fasting therapy.

Bookable for 14 to 20 nights, longer stays available on request.

Adults only from 18 years, teenagers from 16 years are welcome with parental accompaniment for fasting.

Ideal for the following indications

THE RESET in Detail

Your Health Hotel

The fasting hotel THE RESET is located at the Müritz National Park and features direct access to the Klein Plastener Lake. Surrounded by a magnificent castle park, which with its gardens, centuries-old trees, and winding forest paths, turns outdoor activities into a visual and sensory delight. A paradisiacal setting, perfect for endurance sports such as , jogging, or cycling.

Location & Surroundings

The surrounding nature, along with the tranquility and beauty of the castle hotel with its historic ambiance, provides the perfect setting to cleanse both body and mind, and to shed any burdens.

Dining & Leisure

Executive Chef Bernd Schmidt is dedicated to culinary delights, thrilling guests with dishes of organic quality. Whether it's a fasting therapy or a reduced diet, the highest quality with maximum digestibility and taste is paramount. Special attention is given to varied recipes for fasting broths or smoothies. At THE RESET, there is pride in the kitchen garden, which supplies a wide range of herbs and vegetables.

Fasting Therapy by Dr. Buchinger

The Buchinger fasting therapy is a method where solid food is avoided for a certain period to live off reserves (mainly fat reserves). You consume fresh fruit and vegetable juices, fasting broths, smoothies, water, and tea. This process deeply cleanses cells and tissues. Simultaneously, fasting reduces inflammatory processes and improves pain and mobility restrictions. Besides weight loss, it can reduce cholesterol and blood fat levels, normalize blood pressure, alleviate arthritis symptoms, improve diabetes parameters such as blood sugar and HbA1c, and strengthen the immune system. Additionally, it sharpens the senses, enhances concentration, and unleashes unexpected energy.

Detox Therapy

THE RESET Culinary Art is a culinary, calorie-reduced (800, 1000, or 1200 Kcal) pampering program without sacrificing pleasure! Look forward to dishes from vegan, vegetarian, and Mediterranean cuisine, using only organic products. A wide range of herbs and vegetables from our own kitchen garden, supplemented with regional products from surrounding farms, rich in vitamins, minerals, and trace elements. Whether it's a fasting therapy or a reduced diet, the highest quality with maximum digestibility is served.

Wellness & Spa

Discover Medical-Spa-Blue, a true paradise spanning approximately 400 sqm for those seeking relaxation. Immerse yourself in the soothing warmth of the Finnish sauna or enjoy the gentle heat of the infrared seats. The Kneipp course, yoga room, and fitness room offer a variety of ways to harmonise body and mind. Fitness classes and personal trainers are available for a fee. Indulge in a wide range of treatments, available for a fee. Whether it's a relaxing singing bowl massage, an invigorating Ayurvedic massage, or a revitalising classic full-body massage – here you'll find the perfect opportunity to replenish your energy reserves and rediscover your inner balance. The spacious cosmetics area covers about 300 square metres and offers an oasis of tranquillity and beauty.

Health & Detox

Detoxify Your Body - The Essential 5 Therapies

Whether it's medical fasting or detox treatments, individual nutrition or fasting plans incorporate elements of nutritional, phyto-, hydro-, order, or movement therapy. The goal of the medical and therapy team is to intensely stimulate the body's self-healing powers to detoxify, cleanse, and revitalise itself - all in the pursuit of longevity, for a long life full of vitality and health.

The path to optimal, holistic regeneration is unique for everyone. Therefore, THE RESET offers a wide range of both conventional and naturopathic diagnostics and therapies, tailored by the medical team to your personal needs - one of the outcomes is your individual health plan.

Nutritional Therapy
As important as occasional food abstinence is the conscious intake of food. After all, our diet forms the basis for what is absorbed into our body cells through metabolic processes daily. Therefore, THE RESET medical team creates an individual nutrition plan for each guest. Key components of a nutrient-rich and wholesome diet include vegetables and fruits from regional cultivation. A diet rich in plants, a minimal amount of animal products, all freshly prepared! The right balance of essential nutrients such as proteins, fats, carbohydrates, fibre, and various minerals is crucial.

Order Therapy
The naturopathic method of order therapy focuses on inner balance and order within our organism. The goal is a regulated lifestyle, inner balance, mindfulness, conscious engagement with one's own situation, regular rest periods, and avoiding stress and haste - in short: special attention to one's own body and psyche. At THE RESET, extensive discussions with therapists about lifestyle take place. Almost daily, relaxation courses such as yoga, mindfulness training, mindful movement, autogenic training, and guided meditations are available.

Movement Therapy
Endurance sports such as , jogging, or hiking tours can lower high blood pressure or stabilise low blood pressure. For osteoporosis, arthritis, respiratory diseases, and metabolic syndrome (high blood pressure, obesity, lipid metabolism disorders, and insulin resistance), targeted continuous movement therapy is of utmost importance.

The Power of Water (Hydrotherapy)
Pastor Sebastian Anton Kneipp is considered the founder of hydrotherapy and modern naturopathy. Numerous acute and chronic diseases are treated with affusions, wraps, rubs, and packs as well as partial, full, and alternating baths. Hydrotherapy includes visits to the sauna and steam bath to stimulate metabolism, cleanse the skin, and strengthen the immune system. Hydrotherapy is ideal for colds, cardiovascular diseases, circulatory disorders, improving the supply to skin, muscles, bones, and joints, and for degenerative joint diseases such as arthritis in the shoulders, hips, or knees.

Phytotherapy (Herbal Medicine)
A key pillar at THE RESET is the broad spectrum of effects of herbal preparations, e.g., in the form of herbs and roots in bath and inhalation additives. Results can include positive effects on the skin, respiratory tract and mucous membranes, relaxation of muscles, and support for sleep disorders.

Free Time

Discover the picturesque beauty of the Müritz Lake District and the Müritz National Park through numerous hiking and cycling tours. Let the breathtaking nature enchant you! Water as far as the eye can see, beautiful spots, quiet alleys, historic courtyards, and an impressive city harbour make Waren on the Müritz an unforgettable experience.

Getting There

Additional information

Interesting Links

Hotel rooms at a glance

The 52 rooms and suites are spread across the castle building or the adjacent coach house. In all spaces, you will find an ambiance of well-being flooded with natural light and harmoniously coordinated colours, surrounded by inviting architecture. In the generously designed rooms, you have the choice of views over the castle's courtyard with a fountain, the park, a side lake view, or a panoramic lake view - in any case, you will find a place of relaxation and tranquillity. For a healthy and restful sleep, the rooms are equipped with a 'Cashmere with Top Cashmere Flex' boxspring bed. All rooms feature a bathroom with shower or bathtub, hairdryer, and vanity mirror. The rooms are fitted with oak floorboards or high-quality carpeting, a 43" Smart TV, direct dial telephone, Wi-Fi, and safe, a cosy relaxation area with armchairs, some also with seat cushions and a desk. A bathrobe and a bottle of mineral water are provided in your room. Enjoy a magnificent panoramic view from the junior suites and the spacious suites, which are equipped with a bathtub and a separate living area.