Hufeland Clinic

COMFORT

• Choice of meals either alkaline fasting or whole food cuisine
• 1x Massage (30‘)
• Medical care
• 3x Liver packs
• Lectures
• 1x Entry to the wildlife park
• 1x Entry to the Solymar Therme
• Movement and relaxation program in groups
• Wi-Fi on the ground floor and in the rooms

According to the Wacker Method® Combine fasting with sports. While you engage in alkaline fasting, follow your favourite sport or even participate in a golf tournament at the 9-hole Bad Mergentheim golf course.

Dates with golf tournament:

for 4 nights: 12 June - 16 June 2024 / 25 September - 29 September 2024

for 7 nights: 9 June - 16 June 2024 / 22 September - 29 September 2024

• 4/7 nights/alkaline full board
• 1/1x introductory talk
• 1/1x doctor's consultation
• 4/7x medical care
• 1/1x final consultation
• 1/1x blood test
• Daily liver compress
• 1/2x Classic massage (30 minutes each)
• Expert lectures
• Movement and relaxation sessions (group)
• 2/4x Green fee
• 2/4x Tokens for golf balls at the ball machine
• Wi-Fi on the ground floor and in the rooms

Additionally during a golf tournament:

• Golf tournament fee with dinner

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstinence from food to preserve health, enhance body awareness, and notably strengthen the immune system. Fasting can restore harmony between body, mind, and soul. Stimulated detoxification processes in the body can lead not only to weight loss but also to improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before starting the fast. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

A program developed and proven by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers. The premium variant includes sensible therapies that support the detoxification processes.
!! Please also consider the fasting offers for small groups focusing on HIKING, YOGA, and MEDITATION.

for 7/10/14 nights:

• 7/10/14x fasting meals with vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5/1.5/3x refeeding days
• 1/1/1x initial medical consultation and ongoing medical care
• medical supervision and professional fasting guidance
• 1/1/1x blood test
• from 10 nights daily Kneipp treatments (Mon.-Fri.)
• daily liver compresses
• daily alkaline foot baths
• expert lectures
• exercise and relaxation program as available such as Qi Gong, Nordic Walking, and hiking
• 1/2/2x entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstinence from food to preserve health, enhance body awareness, and particularly to strengthen the immune system. Fasting can restore harmony between body, mind, and soul. Stimulated detoxification processes in the body can lead to weight loss, mood enhancement, and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before starting the fast. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is especially popular for fasting in small groups (max. 12 people), creating a unique communal fasting experience and making it easier for first-timers. The premium variant includes valuable therapies that support the detoxification processes.
Please also consider our fasting offers for small groups focusing on HIKING, YOGA, and MEDITATION.

Group dates 7 nights: 24 February 2024 / 23 March 2024 / 13 April 2024 / 4 May 2024 / 8 June 2024 / 6 July 2024 / 10 August 2024 / 21 September 2024 / 5 October 2024 / 9 November 2024 / 7 December 2024

• 7x Fasting meals with vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5x Rebuilding day
• 1x Medical intake consultation and ongoing medical care
• Medical supervision and professional fasting guidance
• 1x Blood test
• Daily Kneipp treatments (Mon.-Fri.) for stays of 10 nights or more
• Daily liver compresses
• Daily alkaline foot baths
• Expert lectures
• Exercise and relaxation program including Qi Gong, Nordic Walking, and hiking
• 1x Entry to Solymar Therme
• Wi-Fi on the ground floor and in the rooms

According to the Wacker Method®

Enhance your health, vitality, and strength. At the Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and an integrated holistic therapy concept are applied to alkaline fasting according to the original Wacker Method®. Recharge your energy, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to your acid-base levels. A diet with a lower acid load can be expected to have many positive effects, especially on bone metabolism, kidney function, blood pressure, and cardiovascular diseases.

Please also consider our fasting programs for small groups focusing on HIKING, YOGA, and MEDITATION.

7/10/14 nights:

• 7/10/14x alkaline full board
• 1/1/1x introductory consultation
• 1/1/1x doctor's consultation
• 1/1/1x final consultation
• 1/1/1x blood test
• from 10 nights daily Kneipp treatments (Mon.-Fri.)
• daily liver compress
• daily alkaline foot bath
• 1/1/1x lymphatic drainage (30 minutes each)
• 0/0/1x classic massage (30 minutes)
• specialist lectures
• exercise and relaxation program as available such as Qi Gong, Nordic Walking, and hiking
• 1/1/2x entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

Fasting is one of the oldest natural healing methods known to humanity. It involves voluntarily abstaining from food for a limited time to maintain health, enhance body awareness, and particularly strengthen the immune system. Fasting can restore harmony between body, mind, and soul. The stimulated detoxification processes can lead to weight loss, mood enhancement, and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days leading up to the treatment. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

Dates: 16 March 2024 / 30 March 2024 / 27 April 2024 / 1 June 2024 / 7 September 2024 / 28 September 2024

7 nights:

• 7x Fasting meals with vegetable soups and broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5 Rebuilding day
• 1x Medical consultation and medical care
• Professional fasting guidance
• 1x Blood test
• Daily guided walks (approximately 8 - 12 km per day) through the charming Tauber Valley
• 1x Reflexology massage (30 min.)
• Daily liver compresses
• Expert lectures
• Movement and relaxation programme including activities like Qi Gong and Nordic Walking
• 1x Entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

The Meditative Fasting Week
Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstinence from food to preserve health, enhance body awareness, and particularly to strengthen the immune system. Fasting can restore harmony between body, mind, and soul. Stimulated detoxification processes in the body can lead not only to weight loss but also to improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days before the treatment. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is especially popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers to get started.

Life is diverse, with its sunny and shady sides. Both are essential. Only by embracing both can we lead a happy and fulfilled life. Our life changes every day; nothing remains the same. There are phases of rest and activity, of relaxation and action. Meditation too offers this variety. It heightens our awareness and helps us embrace the moment. This special week includes daily sessions of meditation (breath meditation, active meditation, silent meditation) and reflection combined with elements of art therapy.

Dates: 23 March 2024 / 11 May 2024 / 22 June 2024

• 7 nights fasting catering with vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas - starting with a relieving dinner
• 0.5 build-up day
• 1 initial medical consultation and medical care
• professional fasting guidance
• 1 blood test
• daily sessions of meditation (breath meditation, active and silent meditation) and reflection combined with elements of art therapy
• 1 classic massage (30 min.)
• 1 foot reflexology massage (30 min.)
• daily liver compresses
• expert lectures
• movement and relaxation programme as available such as Qi Gong and Nordic walking
• 1 entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

According to the Wacker Method®

Enhance your health, vitality, and strength. At the Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into the alkaline fasting according to the original Wacker Method®. Recharge your energy, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to the acid-base level. A diet with a lower acid load can be expected to have many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases.

Dates: 16 March 2024 / 30 March 2024 / 27 April 2024 / 1 June 2024 / 7 September 2024 / 28 September 2024

7 nights:

• 7x alkaline fasting meals on full board, freshly prepared and organic daily
• Daily guided hikes (approx. 5 - 7.5 miles per day) through the charming Tauber Valley
• 1x introductory consultation
• 1x doctor's consultation and medical care
• 1x final consultation
• 1x blood test
• 1x reflexology (30 min.)
• Daily liver compresses
• Expert lectures
• Movement and relaxation programme as offered, such as Qi Gong and Nordic walking
• 1x entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

The Meditative Alkaline Fasting WeekEnhance your health, vitality, and strength. At Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into the alkaline fasting based on the original Wacker Method®. You will recharge your energy, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to your acid-base levels. A diet with a lower acid load can lead to many positive effects, especially on bone metabolism, kidney function, blood pressure, and cardiovascular diseases. Our lives change every day. Nothing remains the same. There are phases of rest and activity, of relaxing and doing. Meditation also offers this variety. It heightens our awareness and helps us embrace the moment.

Dates: 23 March 2024 / 11 May 2024 / 22 June 2024

7 Nights:

• 7x Alkaline fasting meals on full board, freshly made and organic daily
• 1x Introductory consultation
• 1x Doctor's consultation and medical care
• 1x Final consultation
• 1x Blood test
• Daily sessions of meditation (breathing meditation, active and silent meditation) and reflection combined with elements of art therapy
• 1x Reflexology (30 min.)
• 1x Classic massage (30 min.)
• Daily liver compresses
• Expert lectures
• Movement and relaxation program as available such as Qi Gong and Nordic walking
• 1x Entry to Solymar Spa
• Wi-Fi on the ground floor and in the rooms

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstinence from food to preserve health, enhance body awareness, and particularly to strengthen the immune system. Fasting can restore harmony between body, mind, and soul. Stimulated detoxification processes in the body can lead not only to weight loss but also to improved mood and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days leading up to the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is especially popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers. The premium variant includes sensible therapies that support the detoxification processes.

Please also consider our fasting offers for small groups focusing on HIKING, YOGA, and MEDITATION.

for 7/10/14 nights:

• 7/10/14x Fasting meals with vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5/1.5/3x Rebuilding days
• 1/1/1x Medical intake consultation and care
• Medical supervision and professional fasting guidance
• 1/1/1x Blood test
• Daily Kneipp treatments (Mon.-Fri.)
• Daily liver compresses
• Daily alkaline foot baths
• 1/1/1x InBody body analysis
• 1/1/1x Lymphatic drainage (30 min.)
• 0/1/1x Cupping massage (30 min.)
• 1/1/1x Classic massage (30 min.)
• 1/1/1x Reflexology (30 min.)
• 0/0/1x Aromatherapy massage (60 min.)
• 1/1/2x Colon hydrotherapy
• 0/0/1x Procaine base infusion
• 0/1/1x Liver support infusion
• Expert lectures
• Movement and relaxation program as available such as Qi Gong, Nordic Walking, and hiking
• 1/2/2x Entry to Solymar Spa
• Wi-Fi on the ground floor and in the rooms

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves the voluntary, temporary abstinence from food to preserve health, enhance body awareness, and particularly to strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes can lead to weight loss, mood enhancement, and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days leading up to the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is especially popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers. The premium variant includes sensible therapies that support the detoxification processes.

Group dates 7 nights: 24 February 2024 / 23 March 2024 / 13 April 2024 / 4 May 2024 / 8 June 2024 / 6 July 2024 / 10 August 2024 / 21 September 2024 / 5 October 2024 / 9 November 2024 / 7 December 2024

• 7x Fasting meals with vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas
• 0.5x Rebuilding day
• 1x Medical intake consultation and care
• Medical supervision and professional fasting guidance
• 1x Blood test
• Daily Kneipp treatments (Mon.-Fri.)
• Daily liver compresses
• Daily alkaline foot baths
• 1x InBody body analysis
• 1x Lymphatic drainage (30')
• 1x Classic massage (30')
• 1x Reflexology (30')
• 1x Colon hydrotherapy
• Expert lectures
• Movement and relaxation program as available such as Qi Gong, Nordic walking, and hiking
• 1x Entry to Solymar Spa
• Wi-Fi on the ground floor and in the rooms

According to the Wacker Method®

Enhance your health, vitality, and strength. At the Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into the alkaline fasting according to the original Wacker Method®. You will recharge, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to the acid-base household. A diet with a lower acid load can be expected to have many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases.

Please also consider our fasting offers for small groups focusing on HIKING, YOGA, and MEDITATION.

7/10/14 nights:

• 7/10/14x alkaline full board
• 1/1/1x introductory talk and medical care
• 1/1/1x medical consultation
• 1/1/1x final consultation
• 1/1/1x blood test
• Daily Kneipp treatments (Mon.-Fri.)
• Daily liver compress
• Daily alkaline foot bath
• 0/0/1x Comprehensive acid-base check
• 1/1/1x dietary consultation (50')
• 1/1/2x lymphatic drainage (30' each)
• 0/1/1x cupping massage (30')
• 1/1/1x classic massage (30' each)
• 1/1/1x reflexology (30' each)
• 0/0/1x aromatherapy full-body massage (60')
• 1/1/1x InBody body analysis
• 1/1/2x colon hydrotherapy
• 0/1/1x liver support infusion
• 0/0/01x procaine base infusion
• Expert lectures
• Motion and relaxation program as available such as Qi Gong, Nordic walking, and hiking
• 1/1/2x entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

According to Dr. Buchinger

Fasting is one of the oldest natural healing methods known to humanity. It involves a voluntary, temporary abstention from food to preserve health, enhance body awareness, and notably strengthen the immune system. Fasting can restore harmony between body, mind, and soul. Stimulated detoxification processes in the body can lead to weight loss, mood enhancement, and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days leading up to the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This program, developed and proven by experienced fasting leaders and doctors, is particularly popular for fasting in small groups (max. 12 people), providing a unique communal fasting experience and making it easier for first-timers to start.

Physical activity makes therapeutic fasting truly effective by strengthening the circulation and boosting metabolism. Yoga sessions offer a moment of quiet reflection, connecting body and mind, creating inner peace and clarity. Fasting & Yoga - the ideal symbiosis.

Dates: 30 March 2024 / 18 May 2024 (confirmed) / 15 June 2024 / 27 July 2024 / 17 August 2024 / 14 September 2024 / 26 October 2024 / 23 November 2024 / 7 December 2024

• 7 nights fasting catering with vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas - starting with a relieving dinner
• 0.5 build-up day
• 1 medical consultation and medical care
• professional fasting guidance
• 1 blood test
• daily two gentle yoga sessions in a group with elements from Yin Yoga and Yoga nidra. The courses are suitable for yoga beginners, novices, and experienced practitioners
• 1 classic massage (30 min.)
• 1 reflexology foot massage (30 min.)
• daily liver compress
• movement and relaxation program as available such as Qi Gong and Nordic walking
• 1 entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

Fasting is one of the oldest natural healing methods known to humanity. It involves voluntarily abstaining from food for a limited time to maintain health, enhance body awareness, and particularly strengthen the immune system. Fasting can restore harmony between body, mind, and spirit. The stimulated detoxification processes can lead to weight loss, mood enhancement, and increased energy! To prepare, you should reduce your intake of food, coffee, and sweets in the days leading up to the therapy. With Buchinger fasting, you consume approximately 200-300 Kcal in the form of fasting juices and vegetable broths.

This is a proven program developed by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers to get started.

Physical activity makes therapeutic fasting truly effective by strengthening the circulation and boosting metabolism. Pilates sessions, in harmony with breathing, build a strong core and improve flexibility. The Pilates sessions are designed to be suitable for beginners, novices, and the experienced alike.

Dates: 2 March 2024 / 27 April 2024 / 12 October 2024

• 7x nights/fasting catering with vegetable soup, vegetable broths, fruit juices, mineral water, and a wide selection of organic teas - starting with a relieving dinner
• 0.5x build-up day
• 1x medical consultation and medical care
• professional fasting guidance
• 1x blood test
• daily Pilates sessions in a group. The courses are designed to be suitable for Pilates beginners, novices, and the experienced
• 1x classic massage (30 min.)
• 1x reflexology (30 min.)
• daily liver compresses
• movement and relaxation program as offered such as Qi Gong and Nordic walking
• 1x entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

According to the Wacker Method®

Let go of the unnecessary and create space for the new!
Enhance your health, vitality, and strength. At Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into alkaline fasting according to the original Wacker Method®. You will recharge, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to the acid-base household. A diet with a lower acid load can be expected to have many positive effects, especially on bone metabolism, kidney function, hypertension, and cardiovascular diseases. During alkaline fasting, the body is relieved, gently detoxified, and replenished with vital nutrients. Yin Yoga is a very gentle, calm style of practice. By holding the asanas for longer periods, deeper layers of connective and fascial tissue in the body are reached, ligaments are stretched, joints are mobilized, and the spine can regenerate. This harmonious combination of ALKALINE FASTING - YOGA - MINDFULNESS - BODYWORK connects body, mind, and soul, creates inner peace, and brings new clarity.

Dates: 30 March 2024 / 18 May 2024 (confirmed) / 15 June 2024 / 27 July 2024 / 17 August 2024 / 14 September 2024 / 26 October 2024 / 23 November 2024 / 7 December 2024

7 nights:

• 7x alkaline fasting meals on full board, freshly made and organic daily
• 1x introductory consultation
• 1x doctor's consultation and medical care
• 1x final consultation
• 1x blood test
• Daily 2 gentle yoga sessions in a group with elements of Yin Yoga and Yoga nidra. The yoga sessions are tailored to suit yoga beginners, novices, and experienced practitioners
• Daily liver compresses
• 1x Classic massage (30 min.)
• 1x Reflexology (30 min.)
• Motion and relaxation program as available such as Qi Gong and Nordic walking
• 1x entry to Solymar Spa
• Wi-Fi on the ground floor and in the rooms

According to the Wacker Method®

Effortlessly let go of the unnecessary and create space for the new!

Enhance your health, vitality, and strength. At the Hufeland Clinic, comprehensive diagnostics, 30 years of experience in naturopathy, and a holistic therapy concept are integrated into alkaline fasting according to the original Wacker Method®. You will recharge, boost your immune system, and feel comfortable in your skin again. The goal of the treatment is to restore a healthy balance to your acid-base levels. A diet with a lower acid load can have many positive effects, especially on bone metabolism, kidney function, blood pressure, and cardiovascular diseases. During alkaline fasting, the body is relieved, gently detoxified, and replenished with vital nutrients.

This is a program developed and proven by experienced fasting leaders and doctors. Fasting in small groups (max. 12 people) is particularly popular, providing a unique communal fasting experience and making it easier for first-timers to get started.

Exercise makes therapeutic fasting truly effective by strengthening the circulation and boosting metabolism. The Pilates sessions, in harmony with breathing, strengthen the core and improve flexibility. The Pilates sessions are tailored to suit beginners, novices, and experienced participants.

Dates: 2 March 2024 / 27 April 2024 / 12 October 2024

• 7x alkaline fasting meals on full board, freshly made and organic daily
• 1x introductory consultation
• 1x doctor's consultation and medical care
• 1x final consultation
• 1x blood test
• Daily group Pilates sessions. The courses are tailored for Pilates beginners, novices, and experienced participants
• Daily liver compresses
• 1x Classic massage (30 min.)
• 1x Reflexology foot massage (30 min.)
• Motion and relaxation program as offered, such as Qi Gong and Nordic walking
• 1x entry to the Solymar Spa
• Wi-Fi on the ground floor and in the rooms

"It is what it is. You can't change the past, but you can shape your future." Are you looking to give your life a new direction? Do you long for more lightness, freedom, meaning, creativity, courage, self-confidence – for more YOU? Then a coaching week with pioneer coach Monika Scheddin is the right choice for you!

Dates: 25 February 2024 / 28 April 2024 / 21 July 2024

• 7 Nights with Full Board, Options Include Alkaline Fasting, Whole Food Diet, or Healing Fasting
• Daily 3 Hours of Group Coaching (2 Hours in the Morning, 1 Hour in the Evening)
• Movement and Relaxation Programme in Groups
• Wi-Fi on the Ground Floor and in the Rooms