Yoga and Fitness Under the Palms on a Dream Beach
Yoga, sandy beaches, fitness, and the sea. Drawing on decades of experience in breathwork, meditation, yoga, nutrition, mental health, and fitness, an exclusive Yoga & Fitness program has been crafted specifically for Samahita Retreat. The goal is to achieve positive effects such as improved posture, weight loss, cardiovascular strengthening, and elevated energy levels.
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Samahita Retreat in Detail
Your Yoga & Wellness Hotel
Samahita Retreat is an authentic and eco-friendly yoga retreat located on a tranquil 200-meter-long sandy beach in the south of Koh Samui (approx. 15.5 miles from the airport). The retreat offers a serene space for reflection with high-quality yoga, fitness, and relaxing treatments. It aims to positively impact guests' lives and support their wellness journey. A place where mental and physical health, contemporary design, and ecological awareness converge, while nature soothes the senses.
Location & Surroundings
Koh Samui, a charming island in the Gulf of Thailand, captivates with its breathtaking nature and relaxed atmosphere. The coastline is fringed with dense coconut groves, while the interior boasts lush rainforests with exotic flora and fauna. Beaches with white sand and turquoise waters create unforgettable moments. The green hills and mountains invite hiking enthusiasts, while waterfalls with idyllic forest paths and refreshing pools delight nature lovers. Koh Samui is a paradise for nature enthusiasts, impressing with its diversity and beauty.
Dining & Leisure
At Samahita Retreat, dining is a vital component of health, well-being, and rejuvenation. The cuisine focuses on natural, nutrient-rich, and balanced dishes. High-quality fats and fresh, preferably local ingredients are used. The diverse buffet offers a colourful selection: vegan and vegetarian dishes, raw food, as well as light meals with fish or dairy products. Additionally, there are fresh juices, plant-based milk alternatives, homemade electrolyte drinks, and fermented, probiotic specialties. In the sea view restaurant, enjoy a healthy, light full board with brunch and dinner, inspired by sattvic, international, and Thai cuisine. For special moments of indulgence, the Coffee, Juice & Treats Bar offers freshly pressed juices, smoothies, Bulletproof Coffee, probiotic drinks, homemade gelato, energy balls, and small à la carte options.
Wellness
Two saltwater pools by the beach, an herbal steam sauna with sea view, and a modern infrared sauna invite you to relax. Complementing these are massages, scrubs, wraps, and float therapy, where you can find profound tranquility floating weightlessly in water. The treatments are designed to enhance physical, emotional, and mental health, enabling sustainable relaxation. A special highlight is the Brain Health package, which combines light therapy, audio-visual entrainment, biofeedback, and meditation to improve sleep, concentration, and mental performance. Your stay will be not just a break for the body but a reset for the mind.
Yoga, Meditation & Pranayama
At Samahita Retreat, experienced yoga experts teach Pranayama as well as classic Hatha and Vinyasa Yoga - perfect for both beginners and advanced practitioners. Look forward to four inspiring Yoga Shalas, including a sunlit indoor Shala with bamboo flooring overlooking the meditation garden, and a beachfront Shala right by the sea. The lovingly designed meditation garden, featuring a Bodhi tree and lotus pond, invites you to pause and immerse yourself.
Fitness & Courses
At Samahita Retreat, a modern fitness loft and an indoor cycling studio with beach views await you - the perfect spot for motivating workouts in a relaxed atmosphere. An open lounge with a juice and coffee bar, along with several stations offering filtered drinking water, ensures refreshment throughout the day. The afternoon fitness sessions combine diverse core and cycle workouts with functional training. The daily changing program includes HIIT, Tabata, cardio, circuit training, strength training, core exercises, spinning, beach, and pool workouts.
Free Time
The weekly programme at Samahita Retreat includes a temple tour (usually on Tuesdays) and Beach Love, a communal beach cleaning event (usually on Thursdays). The use of stand-up paddleboards and kayaks is included. In the small eco-shop on site, you can find a selection of sustainable products. Additionally available for booking: boat and snorkelling trips, visits to the elephant sanctuary, waterfall tours, shopping trips, and the night market.
Getting There
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Hotel rooms at a glance
The rooms at Samahita Retreat are cosy, sustainable, and designed in harmony with nature. They feature eco-friendly ventilation, abundant natural light, rainwater harvesting, and solar energy. Located directly on the beach are 20 "Inhale" sea view rooms, including 7 Deluxe, 3 sea view, and 10 sea side rooms. Nestled amidst green gardens are 56 "Exhale" garden view rooms: 20 larger rooms, 12 with two double rooms each sharing a bathroom, and 24 garden view lofts with two levels and a shared bathroom. All rooms offer soothing tranquility, high-quality mattresses, fresh cotton linens, and a private balcony or terrace. Amenities include organic bath products, a kettle with herbal tea, air conditioning, a fan, mosquito nets, Wi-Fi, and ample space for relaxation - deliberately without a TV or telephone.
Garden View DBL for Single Use
Garden View Room with Shared Bathroom
Garden View Loft
Sea view DBL for single use
Sea view DBL for single use
Sea View Deluxe Double Room for Single Use
Deluxe DBL sea view
Garden view DBL
sea view DBL
sea side DBL
Garden View 2 Rooms + Shared Bathroom
Customer ratings for Samahita Retreat
13 verified reviews by travelersOnly customers who have traveled with us are allowed to leave a review
4.8 Outstanding
100% recommend the hotel to others
- 'aesthetically pleasing'
- 'professional service'
- 'inspiring yoga instructors'
- 'delicious food'
- 'high-quality massages'
- 'clean facility'
- 'quiet location'
- 'eco-friendly'
- 'heartfelt staff'
- 'excellent detox program'
Anton Markus R.
July 2025
solo | 50 to 59 years | 9 - 11 days
Very good recreational value. Great trainers. Delicious food!
May 2025
solo | 50 to 59 years | 17 - 23 days
The vacation was wonderful. The yoga was very well instructed, challenging but not too challenging. The grounds are beautiful and very well maintained and everyone is very friendly. As a solo traveler, it was easy to socialize but also to be alone with yourself.
Dorothee L.
November 2024
solo | 60 to 69 years | 9 - 11 days
If you're looking for a break in paradise, this is the place for you. Well-equipped yoga retreat, very friendly and helpful staff, excellent yoga sessions, varied healthy cuisine and simply beautiful surroundings.
Location
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