Jeffrey Pradeep Raj, et al.
September 2020
Ayurveda medicine / treatment
Rheumatism / Joints / Arthritis / Arthrosis
This clinical trial investigated the effect of Turmacin, a standardized extract of Curcuma longa, on knee joint pain in healthy adults engaged in strenuous physical activity. 90 participants were randomly selected to receive either Turmacin or a placebo daily for 84 days. They were then subjected to strenuous physical activity and various parameters such as pain scores, range of motion (ROM) of the knee and muscle strength were assessed. The results showed that both Turmacin doses significantly reduced the final pain scores compared to placebo from day 5 and 7 respectively. Survival analysis indicated a lower risk of early onset of pain in the Turmacin groups. In addition, Turmacin improved knee ROM and muscle strength compared to placebo. While the differences in muscle strength between the Turmacin groups were not significant, the within-group analysis indicated better muscle function at the higher Turmacin dose. Overall, Turmacin was effective in increasing pain threshold and knee ROM in healthy participants with minor adverse events.
Ayurveda medicine / treatment
Metabolism / Stomach / Intestines
Ashok Kumar Sharma et al.
March 2018
A study shows that ashwagandha improves TSH, T3 and T4 levels in subclinical hypothyroidism, with minimal side effects.
Anti-aging / Rejuvenation
Wellness & Ayurveda
Kirti Raina et al.
June 2023
Study shows the anti-ageing potential of Ayurvedic herbs, which combat oxidative stress and promote tissue regeneration.
K Chandrasekhar et al.
July 2012
A study shows that ashwagandha significantly reduces stress and cortisol levels and thus contributes to improving quality of life.