Chenying Li et al.
April 2017
Diet, Fasting & Detox
Diabetes
High blood pressure
The pilot study investigated the effects of a one-week fasting period compared to standard treatment in type 2 diabetes. Patients with T2D were assigned to either a 7-day fasting program or standard treatment.
Fasting resulted in significant weight loss, a reduction in blood pressure and improved quality of life. However, there were no significant improvements in HbA1c, insulin and HOMA index.
The study suggests that long-term fasting is safe and has potentially positive clinical effects. However, further research is needed to confirm the efficacy of fasting and to investigate long-term effects.
Holger Cramer et al.
August 2022
The study shows that fasting reduces weight, blood pressure & other risk factors and is a good start to lifestyle change.
Diabetes
Other fasting
Bettina Berger et al.
January 2021
The study shows that a seven-day fast for type 1 diabetes is safe, reduces insulin requirements and improves quality of life.
James A. Betts et al.
June 2016
The study shows that morning fasting reduces total food intake and alters metabolic and hormonal responses.