Stephan P. Bauersfeld et al.
April 2018
Cancer rehabilitation
Other fasting
This pilot study investigated the feasibility and effects of short-term fasting on quality of life and well-being in patients with gynecologic cancer undergoing chemotherapy. 34 patients were randomly assigned to either STF before chemotherapy followed by a normal diet or vice versa.
The study found that the reduction in quality of life caused by chemotherapy was less pronounced during fasting compared to non-fasting periods . In addition, fasting appeared to reduce fatigue during chemotherapy cycles.
No serious side effects were reported, suggesting that short-term fasting during chemotherapy is well tolerated. Larger studies are needed to further evaluate the potential benefits of short-term fasting as an adjunct to chemotherapy.
B. D. Horne et al.
December 2012
The study shows that a one-day water fast improves biomarkers of metabolic and cardiovascular health in the short term.
Intermittent fasting
Metabolism / Stomach / Intestines
Stress / Exhaustion
Martin P. Wegman et al.
April 2015
The study shows that intermittent fasting lowers plasma insulin, slightly increases sirtuins and is well tolerated by healthy people.
James A. Betts et al.
June 2016
The study shows that morning fasting reduces total food intake and alters metabolic and hormonal responses.