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Studies on the effectiveness of hydrotherapy

Hydrotherapy studies

Get a scientifically sound insight into the versatile effects of thermal water & hydrotherapy on various health problems.

Scientific studies on the effects of hydrotherapy: an overview

Even the ancient Greeks and Romans were convinced that water has healing powers. Whether in the form of a soothing thermal bath, targeted Kneipp treatments or as part of modern balneotherapy - today, hydrotherapy methods offer a wide range of approaches to promote health and alleviate ailments.

An impressive range of scientific studies shed light on the therapeutic effects of these treatments. We have therefore compiled the most important research results for you in this collection of studies. For example, thermal water and hydrotherapy have been shown to provide noticeable pain relief and improve mobility in cases of knee and hip osteoarthritis. Positive effects have also been documented for chronic cardiac and venous insufficiency and peripheral neuropathy. Further studies highlight the importance of hydrotherapy for skin and respiratory diseases.

Kneipp treatments are also particularly noteworthy: cold water stimuli promote cognitive performance in old age and hydrotherapy helps to lower blood pressure. The positive effect of thermal water containing sulphur or thoron on high blood pressure, diabetes and cancer aftercare has also been confirmed.

These results underline the variety of possible applications and the simultaneously gentle and effective mode of action of hydrotherapy.

Study on balneotherapy for chronic venous insufficiency

Healing & thermal therapy

Heart / Circulatory system

Kneipp therapy

Romain J. Forestier et al.

September 2014

The study shows that complementary balneotherapy significantly improves the symptoms of chronic venous insufficiency.

to the study
Study on balneotherapy for children with atopic dermatitis

Healing & thermal therapy

Psoriasis / Eczema

Skin / Allergies

Thalasso treatment

Stefania Farina et al.

January 2011

The study shows that balneotherapy reduces symptoms in children with atopic dermatitis for a longer period of time than corticosteroids.

to the study
Study on inhalation with thermal water for respiratory diseases

Healing & thermal therapy

Respiratory system / Asthma

Dominika Zajac

August 2021

The study shows that thermal water inhalations alleviate the symptoms of respiratory diseases and improve the quality of life.

to the study
Study on balneotherapy for general health problems

Healing & thermal therapy

Stress / Exhaustion

Women's health / Menopause

Bei Yang et al.

February 2018

The study shows that thermal baths significantly improve sleep, stress, general health problems and women's complaints.

to the study
Study on balneotherapy for lumbar pain syndrome

Back pain

Back treatment

Healing & thermal therapy

Elif Yolgösteren, Sevinç Külekçioğlu

August 2021

The study shows: Balneotherapy & water exercises relieve pain, improve mobility & quality of life in chronic back pain.

to the study
Study on thermal treatment & UVB phototherapy for psoriasis

Healing & thermal therapy

Psoriasis / Eczema

Skin / Allergies

Jenna Huld Eysteinsdóttir et al.

December 2013

The study shows that a combined treatment of thermal treatment and UVB phototherapy is more effective for psoriasis than NB-UVB alone.

to the study
Study on thermal treatment to support women after breast cancer

Cancer rehabilitation

Healing & thermal therapy

Charline Mourgues et al.

May 2014

The study shows that a thermal cure supports the resumption of professional and non-professional activities in women after breast cancer.

to the study
Study: thoron-containing thermal treatment in high blood pressure

Diabetes

Healing & thermal therapy

High blood pressure

Takahiro Kataoka et al.

January 2006

The study shows that thermal water containing thoron improves diabetes, prevents peroxidation and alleviates high blood pressure.

to the study
Study on the effect of algae from the Blue Lagoon on the skin

Healing & thermal therapy

Skin / Allergies

Susanne Grether-Beck et al.

July 2021

The study shows: The algae from the Blue Lagoon visibly reduce pigmentation spots on the face, which evens out the skin tone.

to the study
Study on a saline solution from the Dead Sea for atopic eczema

Healing & thermal therapy

Skin / Allergies

Ehrhardt Proksch et al.

February 2005

The study shows: Magnesium-rich Dead Sea salt solution improves skin hydration, barrier function & inflammation in atopic eczema.

to the study
Study on Kneipp's upper waterfall for COPD

Healing & thermal therapy

Kneipp therapy

Respiratory system / Asthma

Katrin Goedsche et al.

June 2007

The study shows that Kneipp treatments improve lung function and quality of life in COPD patients and reduce infections.

to the study
Study on the effect of thermal cures for knee osteoarthritis

Healing & thermal therapy

Rheumatism / Joints / Arthritis / Arthrosis

A. Fazaa et al.

September 2014

The study shows that a thermal treatment for knee osteoarthritis achieves significantly better long-term results than conventional therapy.

to the study
Study on lowering blood pressure through Kneipp hydrotherapy

Healing & thermal therapy

High blood pressure

Kneipp therapy

E.-M. Jacob, E.Volger

June 2009

The study shows that Kneipp treatments lowered blood pressure significantly more in hypertensive patients undergoing rehabilitation.

to the study
Study on the promotion of catechin uptake by hot baths

Healing & thermal therapy

Shinya Hayasaka et al.

July 2013

The study shows that hot baths promote the absorption of catechins, which have a positive effect on health.

to the study
Study on the promotion of health through balneotherapy

Anti-stress

Fango treatment

Healing & thermal therapy

Peat & healing mud

Thalasso treatment

Lolita Rapolienė et al.

May 2015

The study shows that balneotherapy significantly reduces stress and improves general well-being and health.

to the study
Study on Hévíz thermal water for knee joint arthrosis

Healing & thermal therapy

Rheumatism / Joints / Arthritis / Arthrosis

Á Kulisch et al.

May 2014

The study shows that Hévíz thermal water relieves knee osteoarthritis pain, improves joint function & increases quality of life.

to the study
Study on different types of bathing for coronary heart disease

Healing & thermal therapy

Heart / Circulatory system

M. I. Zubareva et al.

August 2011

The study shows: Mineral water baths and underwater pressure massages show positive effects in patients with coronary heart disease.

to the study
Study on the effect of bathing therapies for knee osteoarthritis

Healing & thermal therapy

Kneipp therapy

Rheumatism / Joints / Arthritis / Arthrosis

Thalasso treatment

R. Forestier et al.

September 2009

The study shows that bathing therapies for knee osteoarthritis can achieve long-term improvements in combination with exercise & medication.

to the study
Study on the effect of balneotherapy on oxidative stress

Healing & thermal therapy

Psoriasis / Eczema

Skin / Allergies

Agnes Szenczi et al.

April 2023

The study shows that balneotherapy reduces oxidative stress in psoriasis and improves the condition of the skin.

to the study
Study on balneotherapy for chronic back pain

Back treatment

Healing & thermal therapy

Nur Kesiktas et al.

October 2012

The study shows: Balneotherapy with exercise improves quality of life, back muscles and flexibility in chronic back pain.

to the study
Study on balneotherapy for chronic heart failure

Healing & thermal therapy

Heart / Circulatory system

Kneipp therapy

Thalasso treatment

Jun-Ichi Oyama et al.

January 2012

The study shows that balneotherapy in chronic heart failure improves heart function and significantly reduces inflammation.

to the study
Study on the effect of balneotherapy on fibromyalgia patients

Fango treatment

Healing & thermal therapy

Peat & healing mud

Ali Osman Bağdatlı et al.

April 2015

The study shows that balneotherapy as an adjunct to education significantly improves the symptoms of fibromyalgia.

to the study
Study on balneotherapy and aqua aerobics for the bones

Healing & thermal therapy

Osteoporosis / Bones

Xiaoling Lv et al.

June 2021

The study shows that balneotherapy and aqua aerobics promote bone health by reducing bone resorption.

to the study
Study on the effect of hydrotherapy on knee & hip osteoarthritis

Healing & thermal therapy

Kneipp therapy

Rheumatism / Joints / Arthritis / Arthrosis

Martin Schencking et al.

January 2013

The study shows that hydrotherapy significantly relieves the pain of knee and hip osteoarthritis and improves joint mobility.

to the study
Study on the effect of hydrotherapy on sore muscles

Healing & thermal therapy

Joanna Vaile et al.

June 2008

The study shows that cold water immersion (KWI) and contrast water therapy (KWT) improve recovery from muscle soreness.

to the study
Study on the effect of hydrotherapy on peripheral neuropathy

Healing & thermal therapy

Kneipp therapy

Bernhard Uehleke et al.

September 2008

The study shows that Kneipp hydrotherapy significantly alleviates dysesthesia and improves hypesthesia in peripheral neuropathy.

to the study
Study on the effect of cold water stimuli on brain performance

Healing & thermal therapy

Kneipp therapy

T. J. Doering et al.

April 2001

The study shows that cold Kneipp water treatments improve cognitive function in older people.

to the study
Study on the effect of short-term balneotherapy on stress

Anti-stress

Healing & thermal therapy

Stress / Exhaustion

Franziska Matzer et al.

May 2014

The study shows that balneotherapy leads to an increase in subjective relaxation and a reduction in salivary cortisol levels.

to the study
Study on the effect of balneotherapy on rheumatoid arthritis

Healing & thermal therapy

Heart / Circulatory system

Mine Karagülle et al.

January 2017

The study shows that salt baths increase antioxidant activity and bring about clinical improvements in rheumatoid arthritis.

to the study
Study on sulphur baths for cardiovascular risk factors

Healing & thermal therapy

Heart / Circulatory system

Valentin Leibetseder et al.

May 2004

The study shows that sulphur baths lower the tHcy level and thus have a positive influence on cardiovascular risk factors.

to the study
Study on the effect of sulphurous thermal water

Healing & thermal therapy

Radon treatment

Respiratory system / Asthma

C. Prandelli et al.

September 2013

The study shows that thermal water containing sulphur inhibits inflammation and has an antioxidant effect on respiratory diseases.

to the study
Study on the effect of thermal baths on knee osteoarthritis

Fango treatment

Healing & thermal therapy

Peat & healing mud

Rheumatism / Joints / Arthritis / Arthrosis

Antonella Fioravanti et al.

February 2010

The study shows that thermal baths and mud packs sustainably improve pain and function in knee osteoarthritis patients.

to the study
Study on the effect of baths on inflammation and metabolism

Healing & thermal therapy

Metabolism / Stomach / Intestines

Overweight / obesity

S. P. Hoekstra et al.

October 2018

The study shows that warm water immersion lowers fasting blood glucose and insulin, which improves glucose metabolism.

to the study
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