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    2 people forest bathing

    Study on forest therapy for depression and anxiety

    Min Ho Chun et al.

    April 2016

    Anti-stress

    Mental health

    The aim of this study under Min Ho Chun was to evaluate the effectiveness of forest therapy for the treatment of depression and anxiety in patients with chronic stroke using various psychological tests. In addition, reactive oxygen metabolites (d-ROM) and biological antioxidant potential (BAP) were measured in relation to psychological stress.

    Fifty-nine patients with chronic stroke were randomly assigned to either a forest group (stay in a recreational forest) or a city group (stay in a city hotel); duration and activities were identical in both groups. The Beck Depression Inventory (BDI) scores, the Hamilton Depression Scale (HAM-D17), the Spielberger State-Trait Anxiety Inventory (STAI), d-ROMs and BAPs were recorded before and after the therapy programs.

    In the forest group, BDI, HAM-D17 and STAI scores decreased significantly after treatment, while BAP scores increased significantly compared to baseline. In the urban group, STAI values were significantly higher after treatment. In addition, the BDI, HAM-D17 and STAI values were significantly lower and the BAP values significantly higher in the forest group than in the urban group.

    Forest therapy is effective in the treatment of depression and anxiety in patients with chronic stroke and could be particularly beneficial for patients who cannot be treated with conventional pharmacological or electroconvulsive therapies.

    The most important information on the study at a glance

    Indications
    Depression, anxiety
    Institution
    Department of Physical Medicine and Rehabilitation, Asan Medical Center , University of Ulsan College of Medicine , Seoul, South Korea
    Title
    Study on forest therapy for depression and anxiety
    Brief description
    The study shows that forest therapy can alleviate depression and anxiety in chronic stroke patients.
    Original title
    The effects of forest therapy on depression and anxiety in patients with chronic stroke
    Link to the study
    https://pubmed.ncbi.nlm.nih.gov/27033879/

    Suitable trips for this study topic

      Treatment for depressionfrom $706
      Forest therapyfrom $57
      Stress treatmentfrom $241

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