Skip to main content
+1 888-709-0685
Customer service
Contact us
  • Sign in
      • Discover Ayurveda
      • Ayurveda retreats
      • Panchakarma retreats
      • Weight loss with Ayurveda
      • Ayurveda retreats in Sri Lanka
      • Ayurveda retreats in India
      • Ayurveda retreats in Europe
      • Spa holidays in Europe
      • Spa holidays in Asia
      • Spa holidays for solo travellers
      • Spa holiday glossary
      • All spa holiday offers
      • Spa packages
      • Ayurveda & wellness
      • Thermal spa packages in Europe
      • Thermal spa packages worldwide
      • Spa packages in thermal hotels
      • Health retreats
      • Mindfulness holidays
      • Fasting retreats
      • Detox retreats
      • Weight loss retreats
      • Buchinger fasting
      • Alkaline fasting
      • Luxury holidays
      • Luxury holidays in Europe
      • Luxury beach holidays
      • Honeymoon packages
      • Selected by SpaDreams
      • All holiday types
      • All destinations
      • Travel stories
      • Special offers
      • Solo travel
    Lavender and chamomile on a cloth

    Study on the effect of aromatherapy on anxiety and sleep quality

    Forough Rafii et al.

    February 2020

    Medical wellness

    Mental health

    Given the importance of anxiety management and improving sleep quality in burn patients, this study led by Forough Rafii et al. aims to determine the effect of aromatherapy massage (using lavender and chamomile essential oils) on anxiety and sleep quality in burn patients .

    In a quasi-experimental study, 105 burn patients were randomly sampled and divided into three groups (control group, placebo massage and combined aromatherapy massage). The intervention was performed 20 minutes before bedtime on three evenings within one week. The control group only received daily routine care. The study data were collected using the Persian version of the Spielberg Anxiety Scale and the Pittsburgh Sleep Quality Inventory. Descriptive and inferential statistical tests were performed using SPSS version 20 to analyze the data.

    The results showed a significant difference between the three groups in terms of anxiety score and sleep quality after the intervention.

    Since aromatherapy massage as a non-pharmacological and simple method can improve anxiety and sleep quality of burn patients , it is recommended that nurses and burn care team use this method to reduce anxiety of burn victims and promote their sleep quality. The treatment of massage alone also reduces anxiety in burn survivors.

    The most important information on the study at a glance

    Indications
    Sleep disorders, anxiety
    Institution
    Department of Medical-Surgical Nursing, School of Nursing and Midwifery, Iran University of Medical Sciences, Tehran, Iran
    Title
    Study on the effect of aromatherapy on anxiety and sleep quality
    Brief description
    The study shows that aromatherapy massage with lavender and chamomile significantly improves anxiety and sleep quality in burn victims.
    Original title
    The effect of aromatherapy massage with lavender and chamomile oil on anxiety and sleep quality of patients with burns
    Link to the study
    https://pubmed.ncbi.nlm.nih.gov/31859096/

    Suitable trips for this study topic

    You might also be interested in

    Study on the effect of aromatherapy on alopecia areata

    Medical wellness

    I. C. Hay et al.

    November 1998

    The study shows that aromatherapy with essential oils is an effective and safe treatment for alopecia areata.

    Read the study
    Study on forest therapy for women's mental health

    Anti-stress

    Mental health

    Bum-Jin Park et al.

    September 2022

    Study shows that meditative forest therapy effectively reduces negative moods and promotes well-being in middle-aged women.

    Read the study
    Study on massage and aromatherapy for knee osteoarthritis

    Medical wellness

    Rheumatism / Joints / Arthritis / Arthrosis

    Ali Hasanpour-Dehkordi et al.

    January 2021

    The study shows that aromatherapy and massage therapy relieve pain and improve mobility in knee osteoarthritis.

    Read the study

    Inspiration for body, mind & soul

    Receive selected offers, travel tips and wellbeing inspiration – straight to your inbox

    By signing up you agree to our .

    Recommended by our guests

    4.1

    Great

    4.2

    Great

    Our partners

    Simple & secure payment

    1. You Travel to Feel Better/
    2. Studies/
    3. Studies about Wellness Therapy and Treatments/
    4. Study on the effect of aromatherapy on anxiety and sleep quality
    © 1975–2026 SpaDreams ·
    Legal notice & privacy policy · Customer service · Sitemap